I have been going to this gym since 2025 the instructors are absolutely amazing and have been…read moreexcellent at providing guidance and support pushing you to your goals. The front desk has always been kind and helpful when being checked in to your class. I was someone who was 258 pounds and went to being 164 here at the Camp

Been going to The Camp Transformation Center for about 4 months. All the trainers and staff are…read moregreat at keeping the training sessions fresh! Everyone is very supportive and encouraging, especially Colleen! I've lost more than 20 lbs!

I'm trying out the 21 day they are offering. Tom was very nice and went thru all…read moreThe gyms highlights. I did appreciate that he didn't stop messaging me before setting a day for the tour and a workout. I was working long hours and can't really text while I'm at work. I was glad that he would message me back when I was able to text. Once the tour was over I was able to take the group class. I really liked the group sessions in a circuit . I haven't worked out so I was looking to modify most of the workouts. Carlos was the trainer and he was great. He was attentive since I'm under 5' he came over to help me out. He gave modifications when I told him I was not comfortable. The group was very nice even helped out a bit when I looked lost. You clean as u go to the next circuit so that was nice. Cubbies are provided. Gonna use the app to book my next sessions. So that kinda holds you accountable. Just make sure to cancel if u can't make the session so someone else can take ur spot. I really liked it here so will push thru 21 days. 21 days completed!! Can't wait to return to this gym. It really kept me motivated and not bored. I did feel intimidated bc I'm not familiar with the equipment or movements. The staff was very encouraging and engaged to keep me going. Thank you Tom and your staff.

I was promised by the owner when I was signing my contract that if I was taking a trip (family…read morevacation), I would not be charged the weekly payment. When I called and asked for my payments to freeze because of my trip, they refused. So if you sign up, they will lie to your face and tell you what you want to hear so they can take your money. Once you sign, they will get your money no matter what excuses you will have. Be very cautious on signing a 1 year contract. HIGHLY NOT RECOMMEND! Bad business when they lie to their customers. You have been warned!

CrossFit Inner Chamber is a great gym! My brother and mom train here, so of course my husband and I…read morehad to try out the place my family calls home. My brother got my husband and me into CrossFit--we usually train in Portland, Maine, but we're back home visiting family, so we found ourselves here. Joshua, the owner, is an amazing coach! What a blessing he is to both his local and CrossFit communities. Training with him today was wonderful. This is a spacious gym, and I love that they have a dedicated room for kids to hang out in while their parents train. Great energy, great people, a wonderful community, and fantastic coaches--Joshua is truly an asset to any team. Thank you, Joshua!

Everyone here are very supportive !!!! The staff and members are always helping each other. Life…read morewithout CrossFit would be boring and depressing.

Amazing gym for its size. I've only been to commercial gyms in the past so i was worried this place…read morewould get too packed but that was never an issue for me when i went in the mornings. Atmosphere is great and employees seem cool. Equipment was always in good shape and i would see employees fixing anything out of order. Gym is very clean and has equipment for anything you want to do. Had to cancel my membership due to moving jobs and that process was super easy as well. Definitely would go to RED again in the future.

It's a great gym. Everything is clean and taken care off…read more Unlike other gyms, I feel like people go here, get their workout and leave instead of continuously recording themselves and taking up space and time.

I want to update my review because this gym has improved a lot since my last review and is more…read morelike it was when I first joined. Staff at front are friendly, always greeting everyone. New equipment and layout in gym I'm super stoked about. Less crowded and less groups of young guys, more serious atmosphere. I'm sure it still gets crowded at times but overall I see a positive change. Please keep it up!

A bit disappointed! I switch from the east side In-shape to the west side In-shape, thinking it…read morewould be a bit better. I understand that you have to make reservations for a cycling class. But people literally save bikes and put their belongings on a particular bike . Each time I have gone in to use the bikes there is somebody's jacket towel on the bike even when there is no class in session. If I wanted to take a class and get a full experience, I would never be able to use a bike in the front of the class, because they are all being reserved with personal items. This should be a first come first serve basis this should not be allowed and it's not OK and very unfair.

I cannot say enough good things about my trainer, Leilani! From day one, I've gotten so much more…read moreout of our sessions than I ever expected. Yes we work on strength and workouts, but she also helps me manage stress, improve sleep, increase daily movement, plan healthy, doable meals and build routines that support long-term health. Leilani is endlessly knowledgeable in both fitness and nutrition and I learn something new every single week. She is motivating, positive, uplifting .. she is genuinely caring and thoughtful - and you can truly feel how invested she is in her clients and their success. Thanks to her guidance, I've built real strength and lifelong habits focused on longevity and overall well-being. I'm beyond grateful for her and highly, highly recommend her to anyone looking for a trainer who truly goes above and beyond.

Amazing workout and even better community like feeling. Coach Robert G is super motivating and…read morehelpful

Glad this gym has an indoor running track, it was the original reason for signing up. It's got all…read morethe machines you need & the trainers are really focused on helping you meet your goals. Best times to go to be able to get a full body workout 3am-8am. The after work crowd & weekend crowd makes getting a full workout in harder at later times. Managers are responsive & supportive.

was a very good personal trainer. Great attitude help me understand the and I really got a good…read moregood workout and it was working. She's a very good with her instructions and she was very patient with me and I am disabled and she really took that into consideration, and I would recommend her to everyone she did a workout routine based on my abilities thank you crunch for hiring someone so great at what she does

This gym is great. I cannot say enough good things about the classes. The instructors rock and the…read moreworkout is amazing. Huge shout out to Glute Class!!!

I enjoy ladies 1st because my zumba instructor Ellen is such a vibe & LIGHT! Rain or shine she…read morebrings the energy and smiles. Whether the class is Packed or missing a few she is still ready to get us grooving. I also love Carolee because she is a power house in her classes and very knowledgeable. And a shout out to Kimberly B, my stretch class instruction Mon and Fri at 10. She rocks too !!! Very very knowledgeable of the body and stretches. All 3 instructors are caring and just great!!! Front desk staff are always welcoming and friendly. Coming there always puts me in a good mood and whatever mood I was in before getting there was gone once i enter. I love ladies 1st gym!