Ladies, this is the perfect one-stop spot! In one setting, you can enjoy a facial, tanning, sauna,…read moreand even get pampered with some lashes. I love that you can do a little bit of everything all in one place! especially with a good work out & some classes to go along with it .

Love ladies first fitness!! The staff is so friendly and They offer a variety of classes…read more Kim's glute camp is my favorite class. Plus they have childcare, sauna and steam room!

I cannot say enough good things about my trainer, Leilani! From day one, I've gotten so much more…read moreout of our sessions than I ever expected. Yes we work on strength and workouts, but she also helps me manage stress, improve sleep, increase daily movement, plan healthy, doable meals and build routines that support long-term health. Leilani is endlessly knowledgeable in both fitness and nutrition and I learn something new every single week. She is motivating, positive, uplifting .. she is genuinely caring and thoughtful - and you can truly feel how invested she is in her clients and their success. Thanks to her guidance, I've built real strength and lifelong habits focused on longevity and overall well-being. I'm beyond grateful for her and highly, highly recommend her to anyone looking for a trainer who truly goes above and beyond.

This place is the best place to work out and cleanest is key. I have been going to this gym for the…read morelast two year. Best decision I have made!

I've been going to The Yoga Roots (sister studio) for years, so I'm strong, but I'd only tried a…read morereformer once before, so the machines still intimidated me. I was nervous about looking clueless, breaking something, or holding the class back. Kim met me exactly where I was. She clocked that I was still pretty new to the reformer, and gave me more hands-on guidance while the more experienced people in the room kept moving. Same as TYR: the teachers read the room and meet everyone where they are. She challenged me without ever making me feel feel behind or inexperienced. The studio is clean, smells great, heated but not brutal, and the teachers clearly know what they're doing. It's a different kind of sore than yoga/mat pilates. A great supplement to a regular yoga or sculpt practice. If you've been curious about pilates but scared of the machines, start here.

was really disappointed with my experience here. The studio advertises classes as "all levels," but…read moreas a beginner, I did not feel welcomed or accommodated at all. The instructor and staff came across as unfriendly and unapproachable from the moment I walked in. At one point, I was told, "and that's why you don't wear shorts to Pilates," which felt unnecessary and embarrassing rather than helpful or professional. There also doesn't seem to be a proper front desk or welcoming environment for new clients, which made the experience even more uncomfortable. If you are truly beginner-friendly, instructors should create a supportive atmosphere instead of making people feel judged for not already knowing studio expectations. Unfortunately, I left feeling discouraged rather than encouraged. I've had much better experiences at LUMIX, where the environment feels welcoming, supportive, and genuinely inclusive for all levels.

This is the first time I've gone to a gym. Like ever. As a 32 year old man who has spent the last…read moreyear or so losing 135 lbs just by changing my diet. I decided to add exercise to my life to help lose more weight while maintaining my diet. Today I went to there for the first time. I only used the locker room, pool, and showers, so that's all I can comment on. First off, the pool was perfect. There were only a few guys using the hot tub, so I had the pool to myself. Swam 10 laps and called it good. The pool was clean, enough chlorine for me to know it was clean, but not SO MUCH that I thought I'd be sick. Went to the locker room and yes, there naked men (shocker) but in case you are reading this review and wondering if you would encounter a naked man in the male locker room, I figured I'd be honest. The locker room was pretty clean, they had recently mopped and all the benches were clear of debris. The first locker I opened had some powdery stuff in the bottom. Not powdery like drugs, but it looked more like someone me protein powder had spilled. I opened a second locker and it was spotless. The shower was a bit disappointing. They were private stalls with doors and even a little cubby area to put your soaps and what not. But no shower head. I wasn't expecting some 5 star resort quality shower head pry thing. But I also wasn't expecting just a pipe stilling out through the wall. The temperature was fine. Warm enough to call "hot water" but no where close to a "HOT" shower. And because it was just a pipe, imagine taking a shower with someone just holding a hose on 3/4 power above your head. Made it a little difficult to really wash the chlorine out of my hair and beard. That's it. Overall I'm happy that I found a place that I can go any time (especially before work) and get my exercise in. Showers could use an upgrade.

Plenty of parking on the lot…read more Came on a weekday night with a 3 day guest pass card given by a friend who's a member. Filled out the information online and drove to this 24 Hour Fitness. When I entered, there were four female and one male staff at the front desk. The four female staff were talking among each other. I asked the male staff for assistance. He made eye contact and asked if I needed help. Told him I signed up for the 3-Day Pass online. He asked one of the female staff to assist me. She took my ID and put a whole bunch of my information in the computer, then told me I don't qualify for the guest pass because I was a prior member. I informed her I was member over ten years ago. She told me I could sign up for a day pass for $25 or sign up for a discounted membership. Why would I sign up for a membership without trying this gym out, especially if it's my first time at this location? Asked her what information she put in the system to know I'm a prior member. She said she put in my name and birthday. She definitely put in more information than that in the system. Not sure if she really found me in the system or just wanted to take my information and denied me access. Not sure how honest the staff or company is. Didn't like being ignored, especially when there were so many staff in the front desk chit chatting. Did not feel welcome here at all.

This location is horrible. They have taken out a lot of the equipment and replaced them with more…read morefree weights. Equipment such as lap down; chest press; shoulder press are hard to use as there is only one of each & are being hogged by people in their cell phones. Forget having a shower in the women's change room as there is no hot water, missing shower curtains and filthy. This is not the first time I've been here and there was no hot water in the the women's change room. We used to come here all the time when we were staying in the area. I'll be thinking twice before I come back here.

Air conditioning feels great! Very clean here. Sitting in the middle of the gym and it's a huge…read morespace! This video covers maybe 60-70% of the gym.

The BEST gym ever!! I always felt uncomfortable at commercial gyms. With the uncleanliness, creepy…read morepeople, and long waits for machines. None of this happens here. I can finally enjoy my workouts to their fullest potential! The owners are the sweetest and their work has paid off for this gym! The new saunas are wonderful!!! I loved it so much. Way better than any sauna I've ever been in. Definitely will be using it more

Total Health & Fitness feels completely revived! The owners and staff are so welcoming, and the…read moreupgrades are beautiful. It finally feels like a boutique gym in Lancaster. Love it here!

Joshua was extremely helpful in enrolling my two sons today and fixing an issue on my account. I…read morehad initially enrolled them online and one of the accounts had an issue with the minor consent, Joshua not only fixed the issue but also confirmed all the changes by showing me on his end and sending email confirmations. Joshua was also very patient with me as I had my infant babies with me and assisted me with something as simple as holding the signing pad to sign the documents and pay. His helpfulness and great customer service was greatly appreciated.

I have been coming to this location for over three years, and throughout that time, the staff has…read morealways been very helpful and friendly. Unfortunately, my experience today, September 12, 2026, was very different. At approximately 11:10 a.m., as I was leaving the gym, I noticed that the location had received a new scale. I approached the front desk, which was occupied by two staff members, Aaron, the supervisor, and a female employee. I asked the female employee if I could use the new scale. Rather than responding or attempting to assist me, she simply stared at me. Aaron then stepped in and informed me that the scale was not available for use. I then returned to the restroom to retrieve something I had forgotten in the locker. When I came back out, I approached the front desk again and asked Aaron about the intended functionality of the new scale. While I was speaking with Aaron, I noticed that the female employee was looking at me with what appeared to be a very unpleasant or disgusted facial expression. I asked her if there was a problem. She asked what I meant, and I explained that when I initially approached her about the scale, she did not attempt to assist me and instead looked at me in a manner that I perceived as unwelcoming. She responded, "That is my face." I told her that if that was the way she presented herself to customers, she should reconsider working there, since her position involves customer service. I then asked for her name, and she refused to provide it, stating that she did not have to give me her name. I subsequently asked Aaron whether company policy requires employees to wear a name badge and/or provide their name when requested by a customer. Aaron informed me that employees are not required to wear a name badge or provide their names upon request. This was a very unpleasant and unexpected experience, particularly because I have been a customer at this location for more than three years and have generally had positive experiences with the staff. I believe this employee could benefit from additional customer service and de-escalation training, particularly regarding how employees communicate with and respond to customers. I would also appreciate clarification from management regarding the policy: Are employees not required to wear a name badge and/or identify themselves by name when requested by a customer? Thank you for taking the time to review my concerns. I hope management will address this situation appropriately and ensure that all staff members maintain the level of professionalism and customer service expected at this location.

What a great environment! If you lack motivation they'll help you find it. I have been coming here…read morefor almost a year and lost over 50lbs. I did not only find this hidden gem but I found my strength again, thank you to Khalil and Michelle (the Lead trainer and owners) I am beyond grateful for your gym. Definitely recommend this privately owned facility, check out there affordable pricing and Saturday SWAT class is a buttkicker!

Code blue is perfect for beginners or someone looking to go to the next level. I love that they use…read morethe polar heart rate monitors so you can see your progress throughout your workout. The personable experience is nice, and I love that I never feel intimidated, all of the trainers are great. I have had almost a dozen of my friends/family come try them out and join. I highly recommend this gym.

I'm trying out the 21 day they are offering. Tom was very nice and went thru all…read moreThe gyms highlights. I did appreciate that he didn't stop messaging me before setting a day for the tour and a workout. I was working long hours and can't really text while I'm at work. I was glad that he would message me back when I was able to text. Once the tour was over I was able to take the group class. I really liked the group sessions in a circuit . I haven't worked out so I was looking to modify most of the workouts. Carlos was the trainer and he was great. He was attentive since I'm under 5' he came over to help me out. He gave modifications when I told him I was not comfortable. The group was very nice even helped out a bit when I looked lost. You clean as u go to the next circuit so that was nice. Cubbies are provided. Gonna use the app to book my next sessions. So that kinda holds you accountable. Just make sure to cancel if u can't make the session so someone else can take ur spot. I really liked it here so will push thru 21 days. 21 days completed!! Can't wait to return to this gym. It really kept me motivated and not bored. I did feel intimidated bc I'm not familiar with the equipment or movements. The staff was very encouraging and engaged to keep me going. Thank you Tom and your staff.

I was promised by the owner when I was signing my contract that if I was taking a trip (family…read morevacation), I would not be charged the weekly payment. When I called and asked for my payments to freeze because of my trip, they refused. So if you sign up, they will lie to your face and tell you what you want to hear so they can take your money. Once you sign, they will get your money no matter what excuses you will have. Be very cautious on signing a 1 year contract. HIGHLY NOT RECOMMEND! Bad business when they lie to their customers. You have been warned!

YMCA is did not open today. Employee is here in front and he does not even know why they are not…read moreopen.

I've been trying to register membership with them for my son , and there's a specific person in…read morecharge that works with the Regional Center. I have made multiple attempts to contact this person, in different time spans and left voicemails and wrote an email. All I want is to get services for my son. Can you replace this person please and find someone who can do there job and return a simple phone/ or email. Thank you.