I have been going to this gym since 2025 the instructors are absolutely amazing and have been…read moreexcellent at providing guidance and support pushing you to your goals. The front desk has always been kind and helpful when being checked in to your class. I was someone who was 258 pounds and went to being 164 here at the Camp

Been going to The Camp Transformation Center for about 4 months. All the trainers and staff are…read moregreat at keeping the training sessions fresh! Everyone is very supportive and encouraging, especially Colleen! I've lost more than 20 lbs!

I'm trying out the 21 day they are offering. Tom was very nice and went thru all…read moreThe gyms highlights. I did appreciate that he didn't stop messaging me before setting a day for the tour and a workout. I was working long hours and can't really text while I'm at work. I was glad that he would message me back when I was able to text. Once the tour was over I was able to take the group class. I really liked the group sessions in a circuit . I haven't worked out so I was looking to modify most of the workouts. Carlos was the trainer and he was great. He was attentive since I'm under 5' he came over to help me out. He gave modifications when I told him I was not comfortable. The group was very nice even helped out a bit when I looked lost. You clean as u go to the next circuit so that was nice. Cubbies are provided. Gonna use the app to book my next sessions. So that kinda holds you accountable. Just make sure to cancel if u can't make the session so someone else can take ur spot. I really liked it here so will push thru 21 days. 21 days completed!! Can't wait to return to this gym. It really kept me motivated and not bored. I did feel intimidated bc I'm not familiar with the equipment or movements. The staff was very encouraging and engaged to keep me going. Thank you Tom and your staff.

I was promised by the owner when I was signing my contract that if I was taking a trip (family…read morevacation), I would not be charged the weekly payment. When I called and asked for my payments to freeze because of my trip, they refused. So if you sign up, they will lie to your face and tell you what you want to hear so they can take your money. Once you sign, they will get your money no matter what excuses you will have. Be very cautious on signing a 1 year contract. HIGHLY NOT RECOMMEND! Bad business when they lie to their customers. You have been warned!

CrossFit Inner Chamber is a great gym! My brother and mom train here, so of course my husband and I…read morehad to try out the place my family calls home. My brother got my husband and me into CrossFit--we usually train in Portland, Maine, but we're back home visiting family, so we found ourselves here. Joshua, the owner, is an amazing coach! What a blessing he is to both his local and CrossFit communities. Training with him today was wonderful. This is a spacious gym, and I love that they have a dedicated room for kids to hang out in while their parents train. Great energy, great people, a wonderful community, and fantastic coaches--Joshua is truly an asset to any team. Thank you, Joshua!

Everyone here are very supportive !!!! The staff and members are always helping each other. Life…read morewithout CrossFit would be boring and depressing.

Hands down the best gym I been to in the AV love the cleanliness and the energy 10/10 recommend…read morejoining

It's a great gym. Everything is clean and taken care off…read more Unlike other gyms, I feel like people go here, get their workout and leave instead of continuously recording themselves and taking up space and time.

THE PEOPLE are the reason I go to In-Shape Palmdale West - from the GM to the maintenance gentleman…read moreRyan. The facility is very clean. But most importantly, all staff are very helpful with me- I am handicapped and walk with a cane. Ed is my personal trainer; totally recommend the In-Body assessment that comes with personal training. Daniel the sales rep is awesome. He took care of my transition from regular member to Silver & Fit member. Also showed me the hydro massage table which unbelievably healing!! There's two tanning booths available as well. Of all the qualified Silver & Fit gyms in the Antelope Valley, this In-Shape has the most included benefits like towel service. Highly recommend In-Shape Palmdale West, especially for Medicare Silver & Fit customers!!

Childcare needs more staffing. Do not join if you plan on…read moreusing childcare. Even when there are two members staffed, they do not interact with the kids. Kids are left crying on the floor.

I cannot say enough good things about my trainer, Leilani! From day one, I've gotten so much more…read moreout of our sessions than I ever expected. Yes we work on strength and workouts, but she also helps me manage stress, improve sleep, increase daily movement, plan healthy, doable meals and build routines that support long-term health. Leilani is endlessly knowledgeable in both fitness and nutrition and I learn something new every single week. She is motivating, positive, uplifting .. she is genuinely caring and thoughtful - and you can truly feel how invested she is in her clients and their success. Thanks to her guidance, I've built real strength and lifelong habits focused on longevity and overall well-being. I'm beyond grateful for her and highly, highly recommend her to anyone looking for a trainer who truly goes above and beyond.

This place is the best place to work out and cleanest is key. I have been going to this gym for the…read morelast two year. Best decision I have made!

I was very excited to start at a crunch gym but sadly wasn't to happy the expectation are way off…read morethe gym is tiny super compact and not enough space to work out comfortably not enough machines to use one of each probably the weight options are very minimal also the boxing gym stinks and is not ventilated enough , i personally am not 100 percent fan of this gym but its ok , now customer service is a bit good everyone so far has been friendly and answered questions prices are a bit on the high side but can't fully complain I just hope things get fixed to better placement or something machines definitely need to be upgraded mainly in the cardio section!

Amazing staff! Rosie was so kind to reach out to me for a kick off. At the moment I didn't have…read moretime but definitely soon! The staff in the front are amazing. Mangers are great

This gym is great. I cannot say enough good things about the classes. The instructors rock and the…read moreworkout is amazing. Huge shout out to Glute Class!!!

I enjoy ladies 1st because my zumba instructor Ellen is such a vibe & LIGHT! Rain or shine she…read morebrings the energy and smiles. Whether the class is Packed or missing a few she is still ready to get us grooving. I also love Carolee because she is a power house in her classes and very knowledgeable. And a shout out to Kimberly B, my stretch class instruction Mon and Fri at 10. She rocks too !!! Very very knowledgeable of the body and stretches. All 3 instructors are caring and just great!!! Front desk staff are always welcoming and friendly. Coming there always puts me in a good mood and whatever mood I was in before getting there was gone once i enter. I love ladies 1st gym!