I love it here. My sister and I tried a new class yesterday and had a GREAT workout. There's great…read moreenergy and the instructors are super helpful (from what I've experienced).

Such an amazing place !!…read more Mandy has always made me feel so comfortable when I am there! She is so great and I love going to her classes !

I love this place! All the members and coaches are super encouraging and I've definitely seen an…read moreimproved in my stamina, endurance and overall heart health. Yes it may be a bit pricey but I believe that heath is wealth so you can't really put a price on things like this, it's important to invest in your health. I started in August of 2024 & I have already lost 15 pounds and gained muscle. I'm very pleased with my results and I can't wait to see what my future holds with OTF.

CAUTION !!!! don't become that member that becomes injured, fills out proper freeze papers…read moreaccompanied with X-ray and a Doctor's excuse and the club takes your card off of freeze with no warning email or phone call and starts charging your card. Getting your money back will be a battle!

The owner is great,the gym is clean and the are very respectful and knowledgeable! Highly…read morerecommend trying out a class or private session!

Did a drop in here in June. Great equipment and space. Coach helpful but not intrusive to me as a…read morewalk-in. Liked that training included safety (how to ditch bb) as well as technique for a 1RM back squat day.

love f45 blackrock! always a challenge with helpful trainers to guide you through the movements and…read moreoffer modifications (or additional challenges) when needed. highly recommend checking out their 2 week trial, with a wide variety of class times you can always find a time that works for you.

I cannot say enough great things about f45 black rock The…read moreworkout: time limited, HIIT training, The trainers: eyes are on you with tips and alterations on each. The trainers are sweet, motivated, encouraging, knowledgeable and fit. They didn't make me do anything that was outside Rog my comfort zone The clientele: awesome team The community: supportive Cleanliness: each piece of equipment is wiped down after every single use. The gym is vacuumed and mopped after each class The price: worth every penny. Pro tip: worth it!! The story- I was in Buffalo NY for a 2 week period for work. I was able to get a weekly rate during my stay for $58 per week. I went to the gym every day during this 13 day period. Let me repeat that. I went to the gym every single day. I was truly hooked on this community and the positive spirit and support the leaders at f45 have created

I cant agree or deny with the other reviews on their experiences with canceling as I have never…read moreattempted to do so. However my experiences with the actual gym have been quite pleasant. This is one of only two gyms I have been to so I can't compare with others but I can say this gym has a good range of equipment. I like that they have brought in newer equipment in the past year which has been fun to try new exercises and alternatives. I don't think I have ever had an exercise I couldn't do because of them not having the equipment for it. For the most part I don't have to wait for equipment to be available and if I do have to wait it isn't long enough for me to want them to get more of that equipment. No bad things to say about the facility and the staff is friendly. I'd be disappointed if the cancellation process (like others have said) was more difficult than it needs to be after going to this gym for years but at the moment I don't plan on canceling anytime soon.

Yikes. Buyer beware, this club is eager to send your account to collections! I had attempted to…read morecancel in person months ago to which the attendant at the desk said would be fine. Fast forward to today, I just received a debt collection call to pay 3 months of back dues plus a cancelation fee. Michelle who apparently is the only person that can handle cancellations (would've been nice to know at my branch?) said there's nothing she can do and I'll have to deal with the collections agency. 10/10 would not recommend.

EVERY-body??! More like NO-body!…read more The order preachers are inclusivity and acceptance, and without even knowing me personally told me to my face that I was not allowed to sign up for a class. I believe I'm being shaved for a disability and the fact that I had a service dog she told me I was not allowed to have my service dog with me and I was not allowed to take a class in her studio that claims to be for women feeling apart of everything and that all bodies shapes forms and disabilities are accepted. I'm extremely dumbfounded and disappointed at the lack of tact class and businesses that Cristy Karinna Orozco demonstrated after I attempted to be friendly, cordial, inquisitive and supportive of her business, which I had hoped would be anything but what it was! I wish I could give zero stars because choosing one star is the only option I have. This person and what they're doing and how they're acting is not only offensive offputting and hurtful, but actually illegal!

Magical. As soon as you walk into this beautiful space, you feel an immediate sense of peace and…read moresafety. The only female Latina owned studio in Buffalo, Everybody+ exudes warmth, empathy, and empowerment. From the incredible classes lead by experienced and dedicated instructors, to the amazing energy that surrounds you in love and acceptance, to the owner, Cristy, who has created a space of inclusion and compassion... Everybody+ is a magical studio.

Owner Megan is friendly and talented. The vibe is warm. Feel great after class. Love to support…read morethis small business.

Yes, "Buti" is pronounced the same as "booty". No, this is not your traditional vinyasa flow. Yes,…read moreyou have to park downtown. But all that aside, Raw Renewal Yoga is my newest place to practice the way I want to, and I absolutely love being able to absorb myself in a style of yoga that fits in with my personal practice. For the unfamiliar, Buti Yoga is probably the most fast paced style of yoga I've ever practiced, and also the one that seems the least like yoga. You will move around. You will sweat. You will get the same mental high that traditional vinyasa yoga gives you. You will dance, and you will dance for joy. Most importantly, you will work hard. I suppose you could say all of that for all of Raw Renewal's class offerings, at least the ones I've tried. Since Raw Renewal Yoga is so close to my office, it's been convenient to attend the lunch hour classes. Those classes are 30 minutes and you can get a lot done in that short time. Hour long classes can be found in the morning and after the work hours. If you're new to the studio, they offer a 2-week unlimited package, which I got in order to try as many classes as I could and decide what I liked the best. And there were many! Buti Yoga is fast paced and kind of insane, so if you want to try something similar but a little slower, consider Buti Flow. During the lunch hour, I tried Buti Bands (resistance bands on legs), Fit Flow (think vinyasa yoga with weights), Sculpt (think HIIT style training), and Hotcore (done in socks for extra drag while you swing your legs all over the place). The lunch classes had similar styles, you would do a cardio type move, then stretch it out in a traditional yoga pose and repeat this for a few sets. Again I say, you can get a lot done in 30 minutes during that lunch break! Megan is the studio owner, and she is extremely welcoming and helpful. I told her about my chronic shoulder injuries, and she has been conscious of it to the point where we were talking about certain yoga poses that may have caused my injuries and how we were going to build up my strength so that I could get back into them. How nice is that? I also took class with LauRen, who was great about getting me into a rotator cuff-friendly version of Hotcore (planks and I don't really get along anymore, so I did the plank moves on all fours and still felt it big time). I didn't make it to class with Mandy, but I've taken her class at Barre Centric a ton of times so I knew what I'd be getting into there, and I can absolutely see how she ended up teaching Buti Yoga! I can't wait to get another pass to Raw Renewal Yoga. It's so wonderful to have another studio in town and a new style to practice in. See you on the mat!

They charge you to cancel your membership. I recently moved…read moreout of state and the nearest Hotworkx studio is about 39min. away. That's just too far for me to drive. They have told me that in order to cancel my membership I'd need to pay $99 I'd been a member for almost a year. I was not in a limited amount of months to be joined either. That's just crazy to me. That is such a thing of the past. I had to cancel my Pure Barre membership and they do not charge anything. I did not enjoy the same virtual classes that much. The saunas are awesome though.

I never said I wouldn't come in and cancel but I did ask them to stop attempting to charge me but…read morethey continue to which only angers me more. I've filed a report with BBB and next step will be legal

I was so excited to finally check out their new bigger space on Hertel & Parkside for the Triple…read moreThreat class this morning. First let me say the space is fantastic. I love that there is another gym option on Hertel now. Everything was super clean. The downstairs area is used for their classes, and above, almost like a horseshoe balcony is where people can use the open gym. They have Peloton bikes, stairmaster, weights, kettle bells, treadmills, basically all the cardio equipment you'd want in a gym. I'm not sure if they have strength training workout equipment besides the weights as I just did a quick browse before my class. I have only ever taken the Tred + Shred and Tred + Core classes (which I love - Lex is a great instructor!), and it's been a while since I've been back, so I wasn't sure what to expect of this new-to-me class! Chloe was the instructor, and when I shared I was a bit nervous, she assured me I'd be fine and that it would move fast. The room was set up with 10 different stations that we would cycle through the 45 minutes. It was tough but I looooooooved it. Classes like that are my absolute favorite. I feel like I got a great full body workout and really pushed myself. Chloe was super helpful and kept an eye on all of us to help correct form. I always need a little extra help with form so I really appreciated the support. They are also on ClassPass which is great for me as it's the main method I use for booking classes anywhere. I wasn't sure if I was going to officially reup my ClassPass membership but I feel like I've got to now cause I want to add this class to my routine!

The trainer Joe is extremely talented, educated in the science of training and a great teaching…read more"coach". Gym is well run, well equipped, and maintained. Hours are generous.

One of my favorite yoga studios in Buffalo. I always try to stop in when I'm home visiting. They…read moreoffer a recovery/yin style yoga once or twice a week and it's my absolute favorite. All the teachers are the nicest people and make you feel like you're right at home. If you're from the area or visiting I highly recommend you drop in for a class.

Great new yoga studio on Niagara street right next to Resurgence and upper level of Bootleg Bucha…read more LIM has been around for quite some time doing pop up classes throughout Buffalo but now they finally have a groovy space to call their own. Feel free to bring your own yoga mat but they got you covered if you forget it. Also LIM supplies each class with yoga accessories to use at your liking (think: block, blanket). The space is super chill with yoga instructors who know what they are doing but also won't judge you if you don't know what in the world a Savasana or an Asana is ( yes I just googled those terms). I really enjoy my cardio but it is good to take a moment to just be and chill. LIM definitely sets the bar for allowing you to take some time and reflect while focusing on challenging moves. If you like yoga this is DEFF the place for you. If you're like me and feel hesitant to go because you like your spinning, running, HITT, or whatever it may be - JUST GO anyway - taking 1 day out of your week to break from the norm and really focus inward makes a difference. At least for me anyway. Class times vary check the website for specific times. Also they periodically offer classes and workshops that target specific interests to enhance your practice.