Orange theory changed my life! I love this place, the coaches, and the other members. I have been…read moreto other OT's and they are all really great! As my home base ot I feel like this is my safe space. I have been training for a Mountaineering course since August. The coaches and owner have been so supportive and encouraging! I never could have been ready for this crazy expedition without ot! Thank you thank you thank you!

I joined back in August of 2022 and have done over 600 class at this point. I think it's safe to…read moresay I'm a fan. You're going to get a great workout at any Orangetheory location and Greenbrae is no exception. Group fitness classes really help me push myself further than I ever would during a solo workout. As a result my fitness levels have improved a ton and I've learned to love the rower. In addition to excellent workouts this Greenbrae location has a wonderful community feel, including member appreciation nights. Coaches are incredibly friendly and helpful. They're happy to modify workouts for you or give you an extra challenge if you need it. If you're on the fence, give it a try! I'm glad I did.

After countless times of walking by the F45 studio while at the mall and feeling intimated by the…read morenature of what I was witnessing. I finally decided to walk in this past spring. I told Coach Ricky that I was a complete newbie (granted lifetimes ago, I was an Ironman triathlete but I haven't gotten back into a solid workout routine in years due to life and kiddos) and he couldn't have been more welcoming! The entire staff is great. I love the energy of Coach Shane especially when he notices that a heavier weight can be accomplished and pushes you to open that door. For a working mom, the 45 minutes of productive intensity workout is perfect!

Staff is amazing, classes are always a challenge and even more importantly are always changing…read more Joined at start of the year for resolution, now 11 months in and I can honestly say I have kept one in my life. No plans to stop. Highly recommend.

I actually loved going to the Dailey method. The exercises were challenging and the teachers were…read morevery kind and patient. Some of them were really fun! I've always enjoyed a structured workout and this is what TDM gives you. But like any studio anywhere, there are always pros and cons. PROS: - Clean studios - friendly staff - there is a shower and a type of day care for kids - challenging exercises that can be modified. - free parking CONS: - there's only one shower and bathroom so it can get packed real quick. - the space (at least in Corte madera) is very small and tight. - they're not a lot of day care options available. - not as many classes as some would like, especially in the evenings. - not a very diverse clientele- but that's not the studios fault (at least I hope it's not) - parking is limited - VERY EXPENSIVE. And they are always finding ways to charge you extra. For example, there's a no show fee of $15/class. I get that they charge to encourage you to go to class because another person could've take your spot if you canceled but they don't actually have that many people going in at once. Every time I went in, there was always space. For unlimited bar classes, I believe it costs $179 but if you want to engage in unlimited cycling and barre classes, the price jumps to over $200. I understand that these classes aren't suppose to be cheap because you are paying for the instructors time and the studio space but yesh, that's quite steep, especially since it's not a Pilates studios that requires a specific machine or any at all. The introductory package (21 days of unlimited barre and cycling) cost $75! I think that's what I'm most put off by. They are still charging so much for someone just to try it out and they don't even give you the full month to try it out. I have decent job in the Bay Area that allows me to pay for that but I still don't want to throw down that much. I gave it a try but I don't think I'd be going back. I've seen a lot of other studios that make a greater commitment to their students health at a much lesser cost and I think I'll support those types of studio. For example, Red Dragon Yoga studios also costs over $100 (I think it's around $129) for unlimited studio use but they have an intro deal of $30 for unlimited yoga at any of their locations. They also (as far as I know) don't threaten students with extra costs if they suddenly can't show up. Again, there are pros and cons to everything so I'd recommend trying at least once, that is if you want to spend money here.

Been going to TDM for years - here, Novato and Fairfax. It's the most intelligent, inspiring, hard…read more(in good ways) exercise class I have found. I've learned about the small muscles in my back and shoulders, work my abs, quads, arms, all of which help me in all other exercise - bike, climbing, TRX, yoga - and with my posture at work. Each studio has their own personality just like their communities. I've done years of Bikram, many yoga, pilates, TRX and other classes around the county. I always come back to TDM and love it here. I feel so much better even though I may be sore. The teachers have been mostly fabulous! Yes, they've known their clients for years so it can get a bit chatty but they always come back and focus. Last note: I didn't really discover the value of it fully till I did a 30 day thing and went to 18 classes. Then I found out how hard it REALLY was once I started to learn the right muscles and posture!

I had such a great experience at this barre workout class! The overall vibe was really nice, and…read morethe music had a perfect tone -- upbeat enough to keep you motivated but still calming and focused. You do have to wear Pilates socks, so make sure to bring a pair. Parking is easy, but I recommend getting there a little earlier since it's located near Trader Joe's and other businesses, so the area can get a bit busy. The staff were all very kind and welcoming, and the studio itself was super clean and well maintained. What I really enjoyed about this class is that while you definitely feel the burn and get sore (in the best way!), the instructor made sure we stretched multiple times throughout -- at least three different stretch moments during class. That balance of strengthening and stretching made such a difference. I'll definitely be coming back!

I am OBSESSED with Pure Barre San Rafael. I had done a class here years ago and didn't love it, but…read morefast forward two different owners and it is a whole different place. The minute you walk in, you are greeted and everyone is SO friendly. PB San Rafael is my new community. Lots of class offerings so it's easy to find a time that fits with my work schedule. Super clean location, the space is welcoming and just makes my day better when I walk in. The instructors are also top notch! I can't stop raving about PB San Rafael. I started with the 8 classes per month and ended up switching to the unlimited membership before my first month was over, and that was one of my best decisions. Stop in and check out a class, you won't regret it!

I did a trial class and it felt way too extreme than I thought I could handle. Then I won a free…read moreunlimited month, so I came back. It was hard and sooo confusing but I started to get into it. I love the burn, pushing myself to do better each week, each class. The entire community is amazing and I love the coaches.

Best gym ever! Classes are 45min and workouts are different…read moreeach day; you can choose to do cardio only, weights only, or hybrid. The coaches are wonderful and really push you to be your best; theyre always there to assist during the workout. The community F45 has is special and something you cant find anywhere else, im so glad f45 came to novato!

es muy cómodo en los horarios y tiene lo necesario para ejercitarse les recomiendo ir a visitar…read moreanytime fitness

Fact is the new manger of the pace is doing a great job! The place is always clean when I'm there…read moreworking out, and she is always busy not just setting down to make sure that the place is always clean ! So ya! A good place to be a member of in Novato

I found my place! I dislike gyms but really needed to step up my physical activity. The program is…read morequick and you get a great workout in 30 mins. The staff and coaches are so nice and you feel very comfortable around others that are in the same shape as you. Not a competitive vibe at all. All women. I love how they mix up the routine so it's not predictable and boring. And I sign up for classes so there's accountability. They are willing to discuss a calorie plan and diet tips as well. Love my new gym!!!

Easy but effective workout with really great trainers. Love this place. I was intimidated to go…read moreback to the bigger gym because I haven't exercised in a few years, but GISFW is the perfect way back to health without being intimidating. The diet makes sense and you will lose weight if you follow it. The workout is perfect for getting in shape from wherever you start, and the accountability is key to success. A small locker/changing room would be a nice addition since I stop on my way home from work, otherwise it's the perfect solution for getting in shape!

I love the experience of a smaller, independent gym. The owner, David, & trainers are experts and…read morewelcoming. The classes are challenging and fun and I know that if I show up, I'll get a great workout. I have noticed a difference in my body and I'm excited to keep it up. Outside of the gym I'm noticing that my running is improving. I've shaved almost a minute off my mile since I started training with David, even though that wasn't something I was specifically training for. When I broke my arm, I was so bummed that I wouldn't be able to work out. But David encouraged me to go to class and modified my workouts. My Ortho Dr. & Physical therapist were amazed how quickly I healed. The Dr told me that being active promotes blood flow and speeds up healing. It worked, I only missed a week from the gym and could put weight on my arm after 4 months! David's mission is to bring together a community of healthy and happy people through fitness. He and his team train in a personalized way that allows every person to be in their best shape because they believe that everyone can be an athlete. I personally believe that the owner of a gym is a huge reflection on the gym and its direction. With David's friendly demeanor, knowledge of physical fitness, and ambition to take the gym to the next level to further the quality of lives through diet and physical movement.

Been to few bootcamp sin SF , but this was my first time going to one in Marin, and I'm glad that I…read morechose Insane Athlete. I went there with a friend around 11:20 am on a Sunday, and David was already there with few people , getting ready to start the session at 11:30. He charged me only $10, and gave us a small discount for my friend, and charged him only $8. In the past , I had minor IT-band syndrome , and after mentioning that to David, he showed extreme knowledge of the human body, and explained to me exactly what exercise I should, and shouldn't do. The workout was intense and my body felt sore then next day , which logically is I great result from the hour long workout we had ;) Thank you David, and keep doing what you do, because you are really good at it !