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    iFlex Stretch Studios

    4.9 (8 reviews)
    Open 9:00 am - 4:00 pm
    Updated over 3 months ago

    Services - iFlex Stretch Studios

    Physical therapy

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    Foothills Sports Medicine Physical Therapy - Hands-on physical therapy that gets results!

    Foothills Sports Medicine Physical Therapy

    (29 reviews)

    My 9yr old daughter Lena was injured, her right ankle was dislocated. This happened in June 2019…read moreand she was put in a cast twice because her foot turned in. She was unable to walk, was in constant pain and was using a wheelchair. When her cast came off we attended Foothills and Lindsay started to work with my daughter. At first it was hard. My daughter resisted because of the nerve pain around her ankle. Lindsay was understanding but encouraging and she didn't let my kid slack. She set goals for my daughter, she asked questions and got to know her. Lindsay used all of her knowledge and explained things in a way my daughter could understand. My daughter finally got why she was being challenged, and she decided to want to be active in her recovery insted of fighting it because of the pain. Lindsay was great at finding ways to get Lena to allow her to touch her ankle, and in the pain she was in that was a big deal! Linsay has a way of listening to her, acknowledging her but still finding a way to encourage Lena to try. Lena loves Lindsay, she looks forward to her PT. In few months Lena went from wheelchair to crutches. Carlos worked with her and he got her to move by being creative, and playing balloon toss! Lena started putting weight on her foot becauseof that game...then a few more weeks of PT she allowed us to put on her brace. The first time she walked with Lindsay I cried, because it had been so long in that wheelchair and I was relieved that they were able to help her. She's getting better everyday. Now she's walking and doing lunges and jumping, balancing, pushups, dancing! She wears her brace, but soon she will be back to normal with no brace. Thanks to Lindsay, Carlos, Daniel, and the rest of the staff that is so fun and friendly. From the reception staff, to all the therapists. All are welcoming and they care. If you want results, and a place where you are made to feel welcomed and comfortable then go to Foothills Sport Medicine PT.

    I wanted to like this facility. The receptionist was extremely helpful and kind. However, I…read morearrived 15 minutes before my appointment, despite completing the forms online. I paid almost $300 for an initial assessment. I waited painfully in the waiting room seeing the staff talking amongst themselves while they were doing treatments. One staff member was using the patient machines. My assigned physical therapist finally came to greet me 20 minutes after my appointment start time. He looked me over for about 5 minutes then put me onto exercises. The whole time I was doing them, he was talking personal patient information with another staff member right in front of me. He wandered around chattering with the other staff. Not paying any attention to me to see if I was doing my exercises correctly or needed guidance. Even while he was massaging my back I could see him gesturing to another staff member while I was talking to him. I paid good money to come get one on one care to improve my acute back pain, to only receive the complete opposite. I ended up canceling all my future appointments to go to a different facility. The receptionist was so kind when I called to cancel that I didn't have the heart to tell her the real reason I didn't want to return. I was going to let it be. Then I received an additional bill stating I owed more money for that absolutely terrible assessment! I couldn't believe it. It saddens me to see that this is an acceptable level of care and service at this facility by licensed practitioners. I hope the managers see this and try to improve for any future pain suffers that may come to your facility.

    Orthopedic Sports Therapy - Ahwatukee

    Orthopedic Sports Therapy - Ahwatukee

    (15 reviews)

    I was in need of PT for my leg so I went on line to search for a good PT. I chose Orthopedic Sports…read moretherapy because Percy, one of the therapists is a DPT (Dr of PT). My daughter is a DPT so I know how well they are trained. Percy took was extremely thorough in evaluating my leg and even did his own research into the procedure I had done that created my problem. Each visit he works with my leg, so do exercises and then I video them so I can do them at home. Percy is very caring and knowledgeable.

    Orthopedic Sports Therapy (OST) has been my "go-to" place for physical therapy since before 2019…read more Things I love about OST: One-on-one half-hour work with a highly trained physical therapist; therapists are supportive, kind (when I admit I haven't done my homework!), and each has a good sense of humor; and the helpful exercise videos emailed to me to supplement my in-clinic work. Additionally, a thorough one-hour evaluation is done before therapy begins, and the office staff is a delight to work with. Most recently, I worked with Barb at the Ahwatukee location for pelvic floor and leg muscle strengthening after undergoing cancer treatment. The pelvic floor issues have resolved, and I continue on my own with strengthening leg muscles. Orthopedic Sports Therapy is definitely a place to go for orthopedic therapy, and there are three convenient locations to choose from. https://orthopedicsportstherapy.com

    iFlex Stretch Studios - physicaltherapy - Updated May 2026

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