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    iCRYO Stuart

    4.9 (32 reviews)
    Open 9:00 am - 4:00 pm

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    16 days ago

    Love iCRYO ! Helps me feel refreshed and recovered. The staff is always helpful and polite 10/10 recommend

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    3 months ago

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    1 day ago

    Lot of nice options for things that are benificial to your health. Red light therepy is very popular, infared sauna is excellent

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    3 months ago

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    11 months ago

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    4 months ago

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    2 years ago

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    2 years ago

    I needed some Cryo therapy after some surgery to reduce my swelling. The next day I felt like my swelling was relieved

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    Ask the Community - iCRYO Stuart

    Review Highlights - iCRYO Stuart

    Besides cryo, try offer red light therapy, infrared sauna, compression therapy, dry float bed, IVs, the list goes on!

    Mentioned in 8 reviews

    Read more highlights

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    Cold Plunge Florida

    Cold Plunge Florida

    4.8
    (4 reviews)
    37.6 mi

    I highly recommend this spot if you're looking for a cold water therapy experience in Palm Beach!…read moreThis state-of-the-art facility boasts two cold plunge tubs, a sauna, a workout center, and a massage bench. Upon arrival, I was greeted by signs marking 'parking for Cold Plunge guests.' Given the possible busy nature of the parking lot, it's reassuring to know that there's no need to walk very far and worry about parking! Once inside, I was impressed by the new and polished gym. This rather spacious room leads to the tubs and sauna area, which are located near the employee's office. Upon entering, I received a welcome from the knowledgeable and very kind staff. They answered all my questions about how cold water therapy works, providing me with a strong understanding. Their understanding not only of the physiological component but also the mental one blew me away! I decided to take the plunge! Having never done this before, I spent about three minutes in the cold water the first time. The experience was certainly unique. The staff was incredibly helpful in coaching me and explaining how to control my breathing. By the second time, I had a better understanding, thanks to their help. The sauna was a great bonus and a lovely place to relax. Restrooms and fresh towels were readily available. The entire building was clean and well-organized. After some small talk with the staff, I learned that this is the first Cold Plunge facility in South Florida, with more to come possibly. Here's to looking forward to more plunges in 2024 and beyond!

    Adding cold plunges to my routine has made a huge different in how i feel!…read more Even when i dont work out, i pop in after work to relax. It helps me with soreness after my 12 hours shifts and it has improved my back pain. 10/10 recommend!

    Photos
    The Red light therapy room
    The Red light therapy room
    One of our members enjoying his morning plunge!
    One of our members enjoying his morning plunge!
    The sauna!

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    The sauna!
    Transitions Wellness & Performance Center

    Transitions Wellness & Performance Center

    4.6
    (36 reviews)
    23.0 mi

    What an interesting experience! This was my first float,…read moreeven though I was expecting a sensory deprivation tank, the float tub was nice! The staff were extremely friendly to my mom and I. They did a wonderful job explaining how this worked and making us comfortable. The private room was nice. I rinsed off (recommend) before floating and it was just me and myself and I for an hour of solitary thought. It's salt water, so it getting in my eyes was awful, but the give you a squeeze bottle of clean water to rinse. After the float, I had a lovely shower and went on my way. I highly recommend this spa and experience!

    Staff was really nice, gave us a partial tour of the other rooms and services which were not in…read moreuse. We enjoyed the private room for the infrared sauna and cold plunge, although very small...barely enough room for us both to dress and undress. My only complaint is that the sauna although it read 146 degrees was barely hot enough to draw a sweat from either myself or my husband. We have one at home that goes up to 120 degrees, and we are both sweating after 15 mins, so it is not accurate. I'd be interested in trying other services. They offer decent membership/point packages that can be shared and don't expire!j

    Photos
    Infrared Sauna & Cold Plunge
    Infrared Sauna & Cold Plunge
    Bathroom Decor - positivity!
    Bathroom Decor - positivity!
    Hyperbaric Chamber. Done 4-5 sessions. My Eustachian tubes have definitely widened. Better hearing and lack of pain as a result. 10/10!!!

    See all

    Hyperbaric Chamber. Done 4-5 sessions. My Eustachian tubes have definitely widened. Better hearing and lack of pain as a result. 10/10!!!

    iCRYO Stuart - cryotherapy - Updated June 2026

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