With just one appointment, Shalynn has helped me interrupt my daily eating-candy-at-work habit, and…read morethat is huge!! She also helped me fundamentally change how I choose to take care of myself. I don't always make the best choice, but I also don't beat myself up about it, which used to then stimulate further less-than-healthy action. I can more easily turn away from what harms me and turn instead toward what helps me. Don't let the term "hypnosis" put you off. During the first half of the appointment, Shalynn asked many questions and built her framework for the second half, which was, for me, more of a very vivid guided meditation tailored specifically to my concerns. Those images now help me on a daily basis to live a healthier and happier life. Make an appointment. Now!

I want to be very fair in this review…read more On a personal level, she is absolutely wonderful. She is kind, calm, professional, and genuinely cares about her clients. The sessions themselves were relaxing and thoughtfully guided, and I always felt supported and respected during our time together. However, I hired her specifically for weight loss, and unfortunately, I did not lose any weight despite committing significant time, effort, and money to the process. I truly wanted this to work -- but it simply did not produce results for me. I understand that hypnosis may work very well for some people. It just wasn't effective in my case, and I wish I had known sooner so I could have redirected my time and money elsewhere. If you're looking for a caring practitioner and are curious about hypnosis, she may be a good fit. If your primary goal is measurable weight loss, I would recommend going in with realistic expectations and understanding that results are not guaranteed.

I've never experienced hypnotherapy or even done something hypnosis adjacent, so I really wasn't…read moresure what to expect coming into my first session. I've practiced mindfulness techniques and gone to cognitive behavioral psychotherapy in the past, so I was interested to see the similarities and differences between what I had experienced in the past and hypnotherapy. Since I was really new to hypnotherapy I found it so easy to access because of the way Katrina talked through every step and explained a lot of the rationale behind what we were doing. I found it so helpful to be guided through the journey of my subconscious by Katrina and walked away feeling like I gained a lot of new insight that I hadn't explored in psychotherapy before. I would absolutely recommend hypnotherapy with Katrina!

To relax I've done meditation, massage, yoga, and cannabis. But I've never been so deep into…read morerelaxation like in Katrina's session. Katrina has the perfect voice to make you feel relaxed. Very smooth and pleasant to the ear. Her services really work!!! My favorite part was when I had my eyes shut for the first 5 minutes, she said,"You can try and open your eyes...but you can't." And I couldn't because I was too deep into relaxation. That was crazy!!!! She helped me reconnect with the younger version of me and I felt so happy afterwards. I highly recommend working with Katrina! Very safe and very powerful!

Von led an amazing QHHT session for me. This was my first ever past life regression session and I…read moream so glad to have worked with Von because she created a safe, supportive, and highly educational space. I learned a lot before we even moved into the regression, during the regression, and then in the follow-up suggestions. She cares deeply and wants to help her clients continue healing/learning beyond just the session.

The practice of QHHT was so transformative. I feel so seen, understood and supported by the…read morepractice and Von. All of it was absolutely lovely!

Gina is a compassionate and skilled energy worker. After my Spinal Flow sessions with Gina, I feel…read morean unusual, deep sedation affect throughout my body. This kind of energy work has an obvious tranquilizing influence on the nervous system. I recommend it for anyone with chronic pain or autonomic nervous system disorders.

I have a lot of health issues including Rheumatoid Arthritis, Neuropathy as well as severe PTSD and…read moreI've been having Spinal Flow treatments for a while now with Gina, I've noticed a decrease in my chronic pain and anxiety. I feel the best I have in years! So thankful for Spinal Flow and Gina!

Levi, aside from his easygoing manner is exactly the kind of professional you want: deeply…read moreempathetic, quality listening and quality questions to bring out your real needs. The man is incredible with helping people stop smoking - weed, vapes, cigarettes, cigars. The man literally has a fishbowl full of smoking paraphernalia that his patients have given up after some of them just one treatment with him. Can't say enough about this man. If you're looking for relief from stop and smoking, anxiety, self-empowerment, working through past trauma or sports performance, Levi at Swift hypnosis is the man to see.

Levi does group sound bath sessions. My friend and I participated in one a month ago, and it was…read morevery relaxing and soothing. I know Levi personally, and many of his clients have had 100% success in stopping smoking; and also, being able to move past some horrific childhood trauma. I highly recommend Levi for all your hypnosis needs.

Evan was so wonderful to work with remotely! Our sessions were smooth and relaxing. His personal…read moreexperience and education with hypnosis makes him such a caring provider. I was shocked to see changes after just one session with him!! I completed a 5 session package with Evan which I highly suggest. The 5 session package is critical to ensure you learn and reiterate the work Evan does with you. Thank you Evan!

From the owner: Elliott Bay Hypnosis offers hypnosis sessions, community education on hypnosis, overall…read moreself-improvement, and wellness along with training in self-hypnosis to the Seattle, WA area.

Nancy was a pleasure to work with and was critical in an emergency situation…read more We followed Nancy's hypnosis approach and practiced at home. During labor, we did what we practiced and the mother later reported that this was the most helpful tool for managing the intensity. When a complication arose in labor, there was not a lot of time and several fast decisions had to be made. Having Nancy there as a trusted resource made all the difference. All it took were a few adamant nods of approval from Nancy to help me feel like the right decisions were being made. This helped avoid critical time delays since I normally would have wanted to spend more time to understand what was going on in more depth before making any decisions. In the end everything worked out and the right decisions were made. Thank you Nancy!

We hired Nancy to be our birth doula because I had significant anxiety about the birthing process…read moredue to past reproductive health issues. Nancy provided me with the tools to not only help deal with these issues mentally but also helped facilitate a mindset shift towards the entire process to feel more positive. Eventually, I ended up having a very positive birthing experience and an unmedicated natural birth. I would highly recommend Nancy to anyone looking for a seasoned and compassionate doula.

Brandi's been our "family" massage therapist for years. By family, I mean that all four of us have…read morebeen clients of hers. One of our kids flew the coop out to central WA but the remaining three of us continue to enjoy her incredibly soothing and relaxing massage technique and peaceful office. She's excellent at divining the type(s) of massage therapy you need after a brief but comprehensive chat with you. Brandi's the best!

Have been going to Brandi for my Reiki training. She is an amazing teacher and a gifted healer!read more

I worked with Lena for a short period of time before beginning my graduate program. Lena helped me…read moretune into my intuition, identify my values and use tools to reverse my negative thought patterns. All of this helped me focus and get clear on my path forward.

Lena's program was transformative for me. She helped me get back in touch with my intuition and…read morework through what I really wanted deep down in order to lead a fulfilled life. When we started I was unhappy and felt stuck, like I wasn't in control of my own life. She helped bring new perspectives, and since the program a few months ago, I've made a number of changes. Now not only is my mental health already so much better, my world feels full of opportunity again. Truly life changing, and I am so grateful for our work together.