Great gym for all levels. Coaches are great. Far and away the best crossfit gym in the area.read more

My wife and I went with some friends and it was awesome! The workout kicked our butts, but the…read moreenvironment was super encouraging and welcoming! If it wasn't out of our price range, we'd consider getting a membership! This is for sure a place for all skill levels, if you're looking to get started, I would heavily recommend this place. The people here care and it's fun!

This review is based on my experience with Solcana both before, during, and after the state-wide…read moreCOVID shutdown. I'll leave the obligatory note that COVID is still a real threat to everyone's health, and I am glad Solcana is one of the businesses in Minneapolis that is truly taking it seriously. I've been a member of Solcana for nearly a year, and before COVID, the gym itself operated much like many crossfit gyms, with lots of classes, good equipment, and a friendly atmosphere. There has always been a strong focus here on equity and equality (at least as long as we have been members), and that's one of the main reasons why we chose to join. That focus has only become stronger over the past year, and I will touch on it a bit later. When COVID came around, Solcana, like all other gyms, shut down. I have to hand it to them though, they really tried hard to keep delivering a quality product to members, mostly through online classes. After the state started allowing gyms to open up on a limited basis, outdoor barbell classes began again. I've observed quite a few post-covid outdoor classes run by other gyms (whether out on a bike ride or in the park by my house), and many of them have seemed to completely ignore social distancing guidelines. Solcana has been completely different; all of the outdoor classes have felt really safe, with specific areas marked out for every athlete, small class sizes, and strict cleaning practices. This week, we were allowed to go back inside. However, that didn't mean Solcana relaxed their commitment to safety...if anything, they strengthened it. Indoor classes are even smaller, the distance between athletes has grown, masks are mandatory all of the time, and they are making sure everything is cleaned between classes (and there's at least an hour between classes). There are also still outdoor classes, depending on what type of workout you want and how safe you feel indoors. Even with all the new safety practices, the programming has been great, and we feel like we are getting a lot out of our membership, despite not being able to go as much as we were able to before (due to smaller class sizes and fewer classes, there is now a limit on classes per month, but that's completely understandable). Back to social justice...in the wake of the tragedy surrounding George Floyd, Solcana made an even stronger commitment to promoting equity and equality for all, and that's included doing even more with the BLM movement. The gym as de-affiliated from crossfit because of their comments/positions following the tragedy, but aside from not using that name any more (or giving them any money), the programming is pretty much exactly what you would expect from that type of gym. You will also find that this gym is extremely welcoming of all athletes, no matter who you are, what you look like, or how you identify, a trait not all CF gyms share. All in all, this is a wonderful, welcoming fitness community that promotes social justice AND takes COVID very seriously. The owner herself told me that she wants to be the safest gym in the Twin Cities, and so far, it seems they are succeeding.

Being an older person brand new to this kind of fitness, I was a bit overwhelmed to try Solcana. It…read moredidn't take long to love it - the fitness AND the community. I felt welcomed and supported from day one. The coaches and the athletes make Solcana a thing of beauty supporting each other to do and be their best, whatever that looks like for them. I am inspired every time I come to Solcana because of how all types of bodies are welcomed and show up, getting strong and pushing through hard stuff together. I am stronger, more comfortable and at home in my aging body, and I couldn't be happier with the Solcana community. It's definitely more than just a gym. Or perhaps what all gyms should aspire to be.

Dropped in at Timberwolf Crossfit in St. Paul this morning. Great WOD, fun class!! Rachel was very…read morewelcoming and an awesome instructor. Thanks for having us!

This is by far the best gym I've ever been a member of. The owners, Tony and Laura, are committed…read moreto each and every member and run their business just like that: a business. They're professional, yet friendly and approachable. All the coaches are stellar, and they've built a community of folks who care not only about fitness but about friendship and investment in one's health. You'd be crazy to pass this gym up if it's on your radar.

My happy place! I…read morejoined CrossFit Slipstream after a sports related injury and 25lb weight gain. I was not happy with myself and needed a positive change. Both Susan and John are so friendly and welcoming, they have never failed to greet anyone that walks in the door with a huge smile and a cheerful hello. Super positive atmosphere and Coach John is extremely knowledgeable, conscientious and supportive! This box is multi-dimensional, it's not just a workout, it's a total body transformation! John and Susan partner with other organizations to offer nutritional seminars, functional movement clinics and running clinics, just to name a few. Shortly after joining, I participated in a nutritional wellness program, Nourish RX, offered by Grand Health Chiropractic and Wellness Center in partnership with CrossFit Slipstream. So, not only was I getting a monster workout but also learning to properly fuel my body. In a little over 4 months, I have lost over 20 lbs and feel like a new person. I sleep better, look better and most importantly, feel better - physically and mentally. I leave CrossFit Slipstream with a smile every time and cannot wait to go back for more! Come join in the fun, you won't regret it!

If you are curious about CrossFit, this is the place to go! I was happy with my experience from the…read morefirst day, and I can't recommend the On Ramp program for beginners enough. Here's why: -Coach John set me up for success. He pushed me to work hard, but never asked me to do anything dangerous or inappropriate for my skill level. His expertise seems to be a bottomless pit. I trust him to communicate with clarity and respect. -On Ramp was good value for my money. The price seemed steep at first, but the amount of quality personalized instruction I got was worth way more than I paid. Had I spent the same amount on a personal trainer at my neighborhood gym, it would have been far less instruction time. -They welcomed me like a friend. The staff takes a personal interest in all members and guests. They introduce members to each other. They ask for feedback. Nobody is just a customer. -The crowd is genuinely supportive and unpretentious. You will not find any walking CrossFit stereotypes here. No preening, judgmental, meatheaded cartoons either. -I am definitely getting stronger. And yes, I know it is not unusual to get good results when you change things up and get some coaching, regardless of your fitness program. But why not do this in a reliably positive environment if you can? -The women's locker room is terrific. Spotlessly clean, minimalist and airy, lighting good enough for subtle makeup application...this makes it so much better than many cluttered and so-called luxurious locker rooms I have used. For serious, come give CrossFit Slipstream a try. It's likely you will know if it is right for you before your introductory session is over, and you will get a safe workout customized to your fitness and skill level.

I started going to Basecamp fitness in 2021, while we were still in the middle of a global…read morepandemic. Like many people, I had put on more than a few extra pounds and was pretty unhappy with how I looked and felt. Before coming to Basecamp fitness I had pretty much no experience with group fitness classes, strength training, and was a novice at anything and everything. I didn't even know how to do a burpee! The Basecamp instructors including Zak, helped create a safe, judgment free zone, that I wasn't expecting, while teaching me proper form and technique. These 35 minute classes, with a 10 minute core block are fast paced, fun, and are over before you know it! My favorite days are lower body day (Tuesday/Friday) and full body day (Wednesday/Saturday). More than 2 years later, and over 400 classes, I couldn't be happier with my progress. A huge thank you to the Basecamp instructors, front desk, and manager for your continuous help and support. I couldn't have done this without you. I'm proud to be a part of the Basecamp community! Tips for newcomers- Stick with it! If you need help, just ask! The instructors are there to help you achieve your goals, and teach you proper form!

I often work out with classpass, so I've tried many of the fitness classes in Minneapolis. Basecamp…read moreis definitely my favorite. I can't say enough good things about the classes here. In 45 minutes, you get cardio, strength/HIIT, and core. The music is stellar, and because it's all timed (one minute on the bike, 10 second transition, one minute of an exercise), I don't have to pay attention to counting my reps and can sing along instead (lol!). You also only do each exercise once without any repetition so if you hate a move, you're done with it quickly. It's a bit chaotic, but despite that, the coaches do an excellent job of correcting form during the strength portions. Don't take my word for it, go check it out for yourself!

Extremely uplifting and knowledgeable community that is accessible and welcoming to everyone,…read moreregardless of your identity or where you are on your wellness journey. Military veterans are warmly welcome here.

Visiting from Houston, stopped in for a workout. Great staff, great community, great facility…read more Highly recommend.

From the owner: The "F" stands for functional training - a mix of circuit and HIIT-style workouts geared towards…read moreeveryday movement. "45" is the total amount of time for sweat-dripping, heart-pumping fun!

Awesome gym! I was relatively new to WOD workouts when I started, and I greatly appreciated the…read morepatience, inclusion, and thoughtful coaching that I have experienced at this gym. The staff is professional, knowledgeable, kind and keep the place clean. There's also a great sense of community at this gym and you really feel it after attending even your first class. Couldn't recommend higher!

I have to admit Top Gun is a gym, but most coaches and members are like family. Steve, the owner…read moreand a coach cares about each individual member. He makes an effort to get to know names and individual strengths. Example- I have been dealing with some shoulder issues: he emailed me directly with movements and workouts that I can do, and not opt to not workout based on the workout that is posted. He did this on his own time and without being asked. He saw that my attendance was down and wants me to still be able to attend and get my workouts in. He did something similar for a friend that was training for Ragnar as well. I would HIGHLY recommend Top Gun to anyone. Excellent coaching, owners that care and amazing, and kind members as well.

I have been going to Club Pilates on Cleveland Ave for a little over a couple of months now. I love…read moreit here. Staff are so nice and welcoming. Studio is clean and organized. I love how passionate the instructors are. I initially signed up for 4 classes per month then I ended up upgrading to 8. That is perfect for me to try different classes offered. The app is user friendly and I personally haven't had any significant issues signing up for a class I want.

Edit: I had to edit my review. I was SO ready to sign up. When we took the intro class it was…read moresuggested to take 10-15 1.0 class to ease in. However, when I looked at the schedule there are limited options. Unfortunately, only evenings (after 4pm) work for me and this location only has 3 options and those are basically full. If you work from home or not at all you will have lots of options. So sad. My mission is to try new things and go places i decided to try pilates reformer. I didn't know what to expect but I was excited because this was going to be different than floor pilates. I went to the 30min intro class to just try it out. We got some introduction and hopped on. The resistance was super easy, but what I didn't know is I would feel it later, lol. Dana was so great and because of her I'm considering the 8 pack/month pass. The manager was welcoming and they don't pressure you at the end of class to sign up. The class speaks for itself. If you've ever wanted to try reformer go to this location when Dana is teaching for the free (can't beat free) intro class. Even though it was only 30mins I still felt it the next day, in a good way.