This review is based on my experience with Solcana both before, during, and after the state-wide…read moreCOVID shutdown. I'll leave the obligatory note that COVID is still a real threat to everyone's health, and I am glad Solcana is one of the businesses in Minneapolis that is truly taking it seriously. I've been a member of Solcana for nearly a year, and before COVID, the gym itself operated much like many crossfit gyms, with lots of classes, good equipment, and a friendly atmosphere. There has always been a strong focus here on equity and equality (at least as long as we have been members), and that's one of the main reasons why we chose to join. That focus has only become stronger over the past year, and I will touch on it a bit later. When COVID came around, Solcana, like all other gyms, shut down. I have to hand it to them though, they really tried hard to keep delivering a quality product to members, mostly through online classes. After the state started allowing gyms to open up on a limited basis, outdoor barbell classes began again. I've observed quite a few post-covid outdoor classes run by other gyms (whether out on a bike ride or in the park by my house), and many of them have seemed to completely ignore social distancing guidelines. Solcana has been completely different; all of the outdoor classes have felt really safe, with specific areas marked out for every athlete, small class sizes, and strict cleaning practices. This week, we were allowed to go back inside. However, that didn't mean Solcana relaxed their commitment to safety...if anything, they strengthened it. Indoor classes are even smaller, the distance between athletes has grown, masks are mandatory all of the time, and they are making sure everything is cleaned between classes (and there's at least an hour between classes). There are also still outdoor classes, depending on what type of workout you want and how safe you feel indoors. Even with all the new safety practices, the programming has been great, and we feel like we are getting a lot out of our membership, despite not being able to go as much as we were able to before (due to smaller class sizes and fewer classes, there is now a limit on classes per month, but that's completely understandable). Back to social justice...in the wake of the tragedy surrounding George Floyd, Solcana made an even stronger commitment to promoting equity and equality for all, and that's included doing even more with the BLM movement. The gym as de-affiliated from crossfit because of their comments/positions following the tragedy, but aside from not using that name any more (or giving them any money), the programming is pretty much exactly what you would expect from that type of gym. You will also find that this gym is extremely welcoming of all athletes, no matter who you are, what you look like, or how you identify, a trait not all CF gyms share. All in all, this is a wonderful, welcoming fitness community that promotes social justice AND takes COVID very seriously. The owner herself told me that she wants to be the safest gym in the Twin Cities, and so far, it seems they are succeeding.

Being an older person brand new to this kind of fitness, I was a bit overwhelmed to try Solcana. It…read moredidn't take long to love it - the fitness AND the community. I felt welcomed and supported from day one. The coaches and the athletes make Solcana a thing of beauty supporting each other to do and be their best, whatever that looks like for them. I am inspired every time I come to Solcana because of how all types of bodies are welcomed and show up, getting strong and pushing through hard stuff together. I am stronger, more comfortable and at home in my aging body, and I couldn't be happier with the Solcana community. It's definitely more than just a gym. Or perhaps what all gyms should aspire to be.

I've been a very enthusiastic member at a different location since 2023, but this new location is…read morecloser to my house so I'm starting to come here more often. I love it and I could go on and on about Hotworx! Hotworx is very different from every other gym because all of the workouts are in saunas. It's intensely hot and you're supposed to work out! I do it five times a week, so I assure you, it can be done. Because the sessions are in saunas set to around 125F, they are shorter than they would be otherwise. It really is more workout in less time. Each sauna has a video screen with virtual instructors leading you through the session. Some of them are isometric workouts like yoga & pilates, and some of them have actual cardio equipment like bike machines. There is also a traditional weight-training room with plenty of gear (that area is room-temperature, thank goodness). The owners and the staff understand that it's a new experience for most people, so they''re available to answer questions and it's easy to arrange a free workout to see what it's about. I definitely recommend giving it a try! It's a lot cheaper than the big premium gyms and it definitely works. Despite whoat a heavy workout it can be, this is the only gym routine I've ever stuck with. I never make excuses not to come in because I genuinely want to come in.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

Dropped in at Timberwolf Crossfit in St. Paul this morning. Great WOD, fun class!! Rachel was very…read morewelcoming and an awesome instructor. Thanks for having us!

This is by far the best gym I've ever been a member of. The owners, Tony and Laura, are committed…read moreto each and every member and run their business just like that: a business. They're professional, yet friendly and approachable. All the coaches are stellar, and they've built a community of folks who care not only about fitness but about friendship and investment in one's health. You'd be crazy to pass this gym up if it's on your radar.

My happy place! I…read morejoined CrossFit Slipstream after a sports related injury and 25lb weight gain. I was not happy with myself and needed a positive change. Both Susan and John are so friendly and welcoming, they have never failed to greet anyone that walks in the door with a huge smile and a cheerful hello. Super positive atmosphere and Coach John is extremely knowledgeable, conscientious and supportive! This box is multi-dimensional, it's not just a workout, it's a total body transformation! John and Susan partner with other organizations to offer nutritional seminars, functional movement clinics and running clinics, just to name a few. Shortly after joining, I participated in a nutritional wellness program, Nourish RX, offered by Grand Health Chiropractic and Wellness Center in partnership with CrossFit Slipstream. So, not only was I getting a monster workout but also learning to properly fuel my body. In a little over 4 months, I have lost over 20 lbs and feel like a new person. I sleep better, look better and most importantly, feel better - physically and mentally. I leave CrossFit Slipstream with a smile every time and cannot wait to go back for more! Come join in the fun, you won't regret it!

If you are curious about CrossFit, this is the place to go! I was happy with my experience from the…read morefirst day, and I can't recommend the On Ramp program for beginners enough. Here's why: -Coach John set me up for success. He pushed me to work hard, but never asked me to do anything dangerous or inappropriate for my skill level. His expertise seems to be a bottomless pit. I trust him to communicate with clarity and respect. -On Ramp was good value for my money. The price seemed steep at first, but the amount of quality personalized instruction I got was worth way more than I paid. Had I spent the same amount on a personal trainer at my neighborhood gym, it would have been far less instruction time. -They welcomed me like a friend. The staff takes a personal interest in all members and guests. They introduce members to each other. They ask for feedback. Nobody is just a customer. -The crowd is genuinely supportive and unpretentious. You will not find any walking CrossFit stereotypes here. No preening, judgmental, meatheaded cartoons either. -I am definitely getting stronger. And yes, I know it is not unusual to get good results when you change things up and get some coaching, regardless of your fitness program. But why not do this in a reliably positive environment if you can? -The women's locker room is terrific. Spotlessly clean, minimalist and airy, lighting good enough for subtle makeup application...this makes it so much better than many cluttered and so-called luxurious locker rooms I have used. For serious, come give CrossFit Slipstream a try. It's likely you will know if it is right for you before your introductory session is over, and you will get a safe workout customized to your fitness and skill level.

I started going to Basecamp fitness in 2021, while we were still in the middle of a global…read morepandemic. Like many people, I had put on more than a few extra pounds and was pretty unhappy with how I looked and felt. Before coming to Basecamp fitness I had pretty much no experience with group fitness classes, strength training, and was a novice at anything and everything. I didn't even know how to do a burpee! The Basecamp instructors including Zak, helped create a safe, judgment free zone, that I wasn't expecting, while teaching me proper form and technique. These 35 minute classes, with a 10 minute core block are fast paced, fun, and are over before you know it! My favorite days are lower body day (Tuesday/Friday) and full body day (Wednesday/Saturday). More than 2 years later, and over 400 classes, I couldn't be happier with my progress. A huge thank you to the Basecamp instructors, front desk, and manager for your continuous help and support. I couldn't have done this without you. I'm proud to be a part of the Basecamp community! Tips for newcomers- Stick with it! If you need help, just ask! The instructors are there to help you achieve your goals, and teach you proper form!

I often work out with classpass, so I've tried many of the fitness classes in Minneapolis. Basecamp…read moreis definitely my favorite. I can't say enough good things about the classes here. In 45 minutes, you get cardio, strength/HIIT, and core. The music is stellar, and because it's all timed (one minute on the bike, 10 second transition, one minute of an exercise), I don't have to pay attention to counting my reps and can sing along instead (lol!). You also only do each exercise once without any repetition so if you hate a move, you're done with it quickly. It's a bit chaotic, but despite that, the coaches do an excellent job of correcting form during the strength portions. Don't take my word for it, go check it out for yourself!

Extremely uplifting and knowledgeable community that is accessible and welcoming to everyone,…read moreregardless of your identity or where you are on your wellness journey. Military veterans are warmly welcome here.

Visiting from Houston, stopped in for a workout. Great staff, great community, great facility…read more Highly recommend.

From the owner: The "F" stands for functional training - a mix of circuit and HIIT-style workouts geared towards…read moreeveryday movement. "45" is the total amount of time for sweat-dripping, heart-pumping fun!

Top Gun Crossfit made everything (but the WODS) easy…read more Getting started was simple with a mere email to Meghan and showing up. Meghan responded to every email right away with specific detail even when she wasn't in the country The coaches and members are so approachable, friendly, and knowledgeable. This will be my fourth Crossfit I've been to ( I move a lot) and I liked the easy going atmosphere and approach, yet detailed and focused coaching. My only regret is I didn't find it earlier. The community culture they embrace is vast. Top Gun offered many additional clinics, classes and gatherings. A double under clinic, Pilates and puppy yoga class are examples. They also engage in many social gatherings such as holiday and anniversary parties. Thanks Top Gun!

Awesome gym! I was relatively new to WOD workouts when I started, and I greatly appreciated the…read morepatience, inclusion, and thoughtful coaching that I have experienced at this gym. The staff is professional, knowledgeable, kind and keep the place clean. There's also a great sense of community at this gym and you really feel it after attending even your first class. Couldn't recommend higher!

If you're looking for great group fitness classes, this is the place to go! They offer a wide…read morevariety of type of classes and class times. The instructors are encouraging and positive and I always leave feeling great. This lifetime doesn't have a pool or sport courts so if you're looking for those I would recommend a different lifetime (such as Lakeville). The upstairs workout area is new, between that and the downstairs area they have lots of workout machines. It's never been too busy when I've gone. Some people don't like the parking here but I've never had an issue finding a spot in the ramp so it doesn't bother me at all!

This lifetime was recently renovated and it's now the nicest one I have access to. The upstairs is…read moregreat with lots of natural light coming in which I love. There is lots of spaces to lift weights and a variety of workout classes as well. I did a barre class here which I really enjoyed and im looking forward to trying their yoga or cycling next. Sometimes it can be cramped finding parking in their ramp since they share it with a few businesses but it has always been okay. Overall highly recommend!