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    HOTWORX - St. Louis, MO - Midtown

    2.9 (20 reviews)
    Open 9:00 am - 6:00 pm

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    Services - HOTWORX - St. Louis, MO - Midtown

    Group fitness

    Virtual fitness classes

    HOTWORX - St. Louis, MO - Midtown Photos

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    4 years ago

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    1 year ago

    Wow the new owners have really turned this place around. Such a convenient location right on the doorsteps of SLU's campus.

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    6 years ago

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    But First, YOU

    But First, YOU

    5.0
    (1 review)
    0.7 mi

    There's more than meets the eye with this establishment. When I first researched But First, YOU…read moreLLC, I was looking at their therapy services. I then discovered that they offer so much more! But First, YOU identifies as a Family Wellness Boutique, and the name couldn't be more fitting. The owner has a PhD in Medical Family Therapy and offers mental and physical health services to adults, children, couples, and families. The mental health services of course include therapy. She then goes even further by offering fitness classes (she's also a coach!) such as spin and dance. Recently, she added infrared sauna therapy. Oh, and there's Reiki therapy healing too! As if that wasn't enough, she's also a doula and offers those services. Whew! I don't know when she sleeps! So far, I've tried the infrared sauna therapy, a spin class, and a dance class. SPIN CLASS - Oh my goodness! This was a major workout! I took a class that was taught/led by the owner. It was a Hip Hop Spin Class, and she had one of the BADDEST (as in awesome) mix-tape tapes I've ever heard. The tracks spanned from NWA to Meg Thee Stallion. It was HYPE! The instructor kept us motivated with her high energy and positive reinforcements. I love the way she incorporated cool downs after a few minutes of HIIT. She added some off-the-bike core work in there too. And she even has selfie stick stands for you to prop your phone and record your workout. She thought of everything! Again, GREAT workout! 10/10 would recommend. The ONLY downside is that spin class availability is limited to either 530am or 530pm, which I'm sure is perfect for the majority of the world who have a normal 9a-5p work schedule. INFRARED SAUNA THERAPY - Think hot box. You sit inside the sauna box (bigger than a phone booth; smaller than a bath house/ steam room), dressed to your comfort level and sweat away stress and water weight. It was a serene experience. The area felt like a spa room. There were candles, cucumber infused water, light snacks, fresh fruit, aromatherapy lotions, and music. I was even able to take a moment to meditate post the sauna therapy session. It was extremely relaxing and therapeutic. 10/10 would recommend. The prices were very reasonable for spin class and sauna therapy. I will definitely go back for more of each. Multi-class passes and monthly memberships are available for the spin classes. All of that information is on their website.

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    Oooh Strawberry water this time. Yummy!
    Oooh Strawberry water this time. Yummy!
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    Orangetheory Fitness

    Orangetheory Fitness

    3.5
    (31 reviews)
    1.3 mi

    I started attending this location a few weeks ago, and in my opinion, the overall energy feels…read moredifferent from other studios. Typically, when you're considering joining, you're offered a free introductory class. My first interaction with the front desk was positive, but after that, my experience gradually declined. During my first class, Elena was the instructor. Another new member and I were both first-timers and had stations right next to each other. Elena checked on the other participant multiple times throughout the class but only checked on me at the very end. It felt odd, but I initially brushed it off. On another occasion, I arrived about six minutes late due to rushing. A staff member informed me of the five-minute late policy but still allowed me to join the class, which I appreciated. Parking at this location is also extremely limited, which adds to the overall frustration. One day I forgot my heart rate monitor. Zach and another front desk staff member were present when I asked about it. The other staff member was understanding, but Zach insisted on charging the $10 fee. I've been to another Orangetheory location where a member forgot theirs and was not charged, so the inconsistency stood out to me. This past Thursday, after attending for a couple of weeks, I had an instructor (I believe her name was Beth) who was the first person to actually correct my rowing form and give me helpful pointers. That was appreciated, but it made me realize how little guidance I had received prior. Overall, the experience has left me feeling uncomfortable. As a Black woman, I don't feel particularly welcomed or supported at this location. When I attended Orangetheory in Frontenac, the experience was completely different the energy, the atmosphere, and the overall vibe felt inclusive and encouraging. Although I live very close to the CWE location, I'm strongly considering switching to the Frontenac studio. I love working out, but I don't appreciate or feel okay with how this location has made me feel.

    I grabbed a 5-pack membership at my home location before heading to STL for some family matters,…read morehoping to keep my routine going & honestly, it made such a difference. The team here was incredibly welcoming and supportive the entire time. Zach is definitely my favorite! Huge thanks for making me feel at home during my extended stay. And can we talk about the music?! Meg the stallion + Rihanna. I loved. The whole experience felt all-inclusive. I'm also officially in love with the Central West End--such a great vibe!

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    Fit City STL

    Fit City STL

    3.8
    (43 reviews)
    1.6 mi

    Okay, this is a really convenient gym. For those of us that live in the Soulard/Lafayette/Benton…read morePark area, this is the closest one you'll find without having to drive 10+ minutes, and if you're like me, if I don't have a spot around the corner I'm probably not going to go. This place is freaking HUGE and has SO MUCH EQUIPMENT. They have plenty of treadmills in multiple locations (you're nervous about being in the open? No problem they have some in a back room), but I'm more into weights - I love that they have every type of weight to choose from, plenty of racks, AND they have so many individual pieces of equipment. Sometimes free weights/racks make me nervous, so having individual machines is freaking awesome and the ease of use is so much better. They have multiple spaces, including a back room that is pretty secluded which is perfect for new people/for stretching. They also have balls, steps, small weights, etc back there. They truly are an all encompassing gym. My only complaint (some people don't care about this) - it is very overwhelming for women AND for those of us that aren't SUPER fit. I will not come in here without my fiancé because I'm too nervous haha! It's....a lot. There's a lot of really fit people and coming from a small planet fitness, this is a lot to take in. Overall, great location. The equipment seems to be kept up nicely, and there's something for everyone.

    Way too expensive. Advertised a free day pass but didn't specify you needed a Missouri or Illinois…read moreid to get it. Poor customer service. Kids feet were in the front desk the whole time he talked to me. Not willing to work with my crew who moves around a bit. Wouldn't recommend.

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    Fit City STL
    Fit City STL
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    Club Pilates

    Club Pilates

    4.9
    (17 reviews)
    6.1 mi

    This is the second studio that I normally frequent. I usually work out in Crestwood, but I do come…read morehere for a class or 2 as well during the week. While this studio is a little older, it seems to have friendlier and more interactive clientele. The location is perfect for me when coming home from work and wanting to go straight to a class. Mostly, I take a class here over the weekend or late at night during the weekdays. Some of the reformers may show some wear and tear, but they do a great job maintaining. They use a sprayer and washcloth for cleaning purposes, which I actually prefer more than the disposable wipes as it decreases the amount of garbage output. The instructors are very friendly! This is a nice studio to workout in, and I enjoy the bonus interactions as well. The classes are a lot more varied here, and I can usually find an open spot for certain classes I want to take without having to sign up for it weeks in advance.

    I joined Club Pilates Brentwood (St Louis) a year ago and just finished class 90 today, whoa…read more After a double mastectomy and years of not working out I joined CP and told myself I was committing, all in, NO excuses (and I love making excuses). I don't want to be one of those folks who talks about working out all the time (hehe...you know 'em) but I will tell you I crave my time on the reformer. It clears my mind and resets my body. I stand taller, am stronger, leaner and my range of motion is dramatically different than it was a year ago. I look forward to expanding my knowledge and skills and am fully dedicated to my practice. I cannot recommend this studio and staff more highly. The staff are truly amazing!!!! When I step in the door I know it's a community where I want to be. The people are great, they (instructors, staff and members) want the same things I want. They are helpful and will take extra time to ensure members are confident in their work on the reformer. There are lots of class options and the staff are consistently looking to add more to keep up with the demand. If you think you cant do this I challenge you to try! Your body is entirely capable, I am proof. Reformer pilates at Club Pilates Brentwood is part of my life and I am SO MUCH better because of this studio and the people there. Shout out to Tanya and Lee...these two instructors (and my most attended classes) are AMAZING! They are truly goals and when I am out of town or unable to attend I miss it so much. What are you waiting for?!

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    HOTWORX - St. Louis, MO - Midtown - yoga - Updated July 2026

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