I can't say enough good things about this Pilates studio. The instructors are incredibly kind,…read morepatient, and so knowledgeable--they truly meet you where you are and make every class feel both supportive and empowering. I started Pilates about 4 months postpartum, and it has been one of the best things I've done for myself. Not only has it strengthened my body, but it's also strengthened my mind in ways I didn't expect. It's been such a powerful reminder that I'm stronger than I think. What started as a simple summer bucket-list activity quickly turned into my newest obsession. I took one class, became a member shortly after, and now over a 100 classes later--I haven't looked back. I'm forever grateful for this journey and everything this studio has given me. Highly recommend to anyone at any stage of their fitness journey.

Brand new studio, friendly staff, fabulous instructors, and amazing experience. They really do mean…read morepilates for all bodies, it's such a welcoming, non-judgmental environment and all of the instructors meet you where you are. All of the classes are designed to not only give you a great workout, but also leave you feeling accomplished. Every instructor is very knowledgable and you can feel their passion for helping people feel better. Did I mention all of the different equipment they have?!? The cardio sculpt class is a nice low impact way to get your heart rate up, the flow is the perfect mix of traditional pilates exercises with a modern flair, the restore is great for those of us that don't like to foam roll on our own, and center and balance is perfect for those days when you just need to move, but not over do it. They offer classes pretty much all day from 6am to about 730pm, making it easy to fit into my busy schedule, when it is convent for me. 10/10 would recommend- try it for yourself- they offer free intro classes multiple times per week - and yes, they really are free and a great way to get a little taste of what it is all about!

I've attended 3 classes here and had 2 negative/unprofessional experiences, so overall cannot…read morerecommend. One of the instructors was lovely, but another I had seemed to be figuring out how to explain things to us as we went. Would love to try again in the future as it's a cute studio, but not great right now.

tl,dr: Challenging but dynamic workout! Very nice place…read more Likes: - The studio is situated in a manner that is secluded yet not obscure. - Teacher Sandi is very caring, attentive, and sweet. She paid close attention to my form and helped fine-tune my technique. The best vinyasa instructor I've had so far. - Vinyasa class had easy and hard parts for me, and I'm quite well-coordinated. - They turn up the heat so you sweat more. - They have yoga mats and blocks available, also water and towels. There's even a sauna chamber in here. - Wipes are available after class. Non-like: - If there's several students situated at the front, it's sometimes hard to see the teacher's demonstrations. There were about 12 students that night (Mon 6pm).

I checked this studio out on a whim over the weekend and I'm so glad I did! I loved the boutique…read moreatmosphere and small class sizes, plus the studio itself was adorable and super clean. I took a class with Jess Cain and fell in love! I had never tried pilates before and I really appreciated her explanations and adjustments. I liked her focus on form and finding what works for your body. Plus, she is so fun and encouraging! I left class feeling incredibly stretched out and relaxed, AND like I'd gotten a really good workout in. I'd highly recommend taking her class if you're looking for an excellent workout experience! I'll definitely be back!

Listen, coming from someone who finds little to no joy in working out whatsoever... Becca really…read moredid her thing here. And I will forever be a loyal client going forward. She somehow made movement feel manageable--even enjoyable--for someone like me who's usually dragging their feet just thinking about a workout. Becca is not only incredibly knowledgeable, but she also has this rare ability to meet you exactly where you're at, without judgment or pressure. My first session felt tailored, thoughtful, and empowering. I never thought I'd be someone who actually looks forward to showing up, but here we are. If you're intimidated by Pilates or just haven't found the right person to guide you yet, Becca is the one. 10/10 recommend.

I was looking for a really good Pilates trainer because both my manual therapist and my personal…read moretrainer suggested I go see one after I had a very painful episode of low back pain. I'm not new to Pilates or the world of core development, fitness and how the body can get into bad compensation patterns especially as we get older (I'm now 50 and I want to stay active) so I think I have a good idea of what I'm looking for in a trainer. So when I did some research and found Breathe Diversity I picked Sherrese Mikell. I've seen her now 3 or 4 times and have enjoyed the sessions. I've continued to be impressed with her knowledge of the body and movement, her ability to change things up when a movement she has me do doesn't feel quite right and her ability to keep the sessions light and enjoyable. I definitely would recommend her to anyone who wants to stay active while aging gracefully.

The trainers Loni, Amy and Michael are excellent. Although my husband I do group class, the…read moretrainers pay personal attention to each student and give guidance during movements. The environment is very relaxing, clean and diverse. I love the music selection. The price is fair.

I absolutely love my Bodyrok workouts - complete game changer! I've never been in better physical…read moreshape or felt stronger. The workouts are challenging in the best way. Kayla and Nichole are both amazing instructors. Knowledgeable and motivating. I'm 40ish classes in and highly recommend!

Knowledgeable and friendly instructors. Love the workout and such a clean and great place to work…read moreout!

I joined Lifestyle Pilates two months ago. I had never done Pilates before and did a lot of…read moreresearch before making my decision to try this studio. I'm thankful that I got my decision right on my first try! I was attracted to the number of classes and variety of classes that Lifestyle Pilates offers. Being a first timer to Pilates, I was only interested in going to a studio that offered multiple levels and was smaller in size. Lifestyle Pilates met all of my criteria. The instructors are fantastic. Everyone is friendly, professional and highly knowledgeable. I highly recommend this studio!

Smaller studio with machines that accommodate different body sizes. Love the spinal awareness…read morefocused classes! Great for all levels. Instructors are great with offering modifications and progressions. Lots of parking.

The studio is separate from the Montecito Heights Health Club (nearby). It offers classes in…read morebarre, yoga, spin. The facility is just great, it is super clean and organized. There is a nice intro offer that lets you try out a lot of different classes to really find the instructor that works for you. You can tell the great instructors as their classes often have waiting lists, but you can almost always get into the class you want either by signing up early or showing up just before the class. The spin studio has Keiser bikes and they are kept well maintained. The room is kept dark, there are 3 rows of bikes, about 36 total. Good ventilation, free towels, and everyone is really friendly. There are two screens that rank all the riders, you can choose to be on it or not. The yoga classes also have great instructors. The hot yoga is really great. It is the only hot yoga I go to, all the other hot yoga studios stick badddd. This room has a hardwood floor, good ventilation, and is kept clean -- so no nasty hot yoga stank. I am so happy to have found this place. It is just so much better -- better facility, better instructors, better classes.

It's closed permanently....like forever. Never gonna open again. Dead, dead, deadski.read more

My second class at Club Pilates and I'm ready to pull the trigger on a package. I took the CP…read moreCenter+Balance class and loved it. What set this studio apart for me was having the reformer and tower in the same place. No need to switch rooms. Really nice to mix things up! As for the instructors, I had Eilish and Jessica. They were great. No nonsense, welcoming, patient, and really committed to maximizing the benefit we get from the class. For newcomers, feel comfortable signing up for a class. The instructors will gently walk you through the movements in a non embarrassing way. :) A major bonus, tons of parking!

Excited to return after almost two years. I was extremely active at Club Pilates but life had me…read moretake a break due to becoming busy with other things. I started realizing there were muscles that I wasn't working out that starting to mess with my regular mobility. I joined back in July 2025 with the July promo as incentive (thank you) and glad I have. Jessica and aaijsha are incredibly knowledgeable and strong instructors. They know their stuff! I could feel it (in a good way) the next day. With the new ownership, I love that I have flexibility to go to other studios in the area.

I love this studio! With 6 reformers and a cozy feeling with plenty of fans for air movement and a…read morenice clean studio. I have taken classes all over Sonoma County and hands down Luv is my favorite. Every time I take a class I feel better mentally and physically. I love that Luv gives me a place to go and better myself while challenging me. Liz is an amazing instructor that works with the principals, and makes Pilates available for every body. I always feel safe in my movements there knowing that the instructors are there for me. I also take Janet's classes she is a fantastic teacher and gives you plenty of options for movement. I will be back again and again. 5 star rating from me

I started going to Luv a few months ago with a couple of my girlfriends. We have the best time…read moreworking out here. The instructors are great, and can easily adjust to most people's abilities. Everything is always clean and every class is always a good time.

If you want to step out of your comfort zone, you definitely will here. If you're aiming to get in…read moreincredible shape, boost your energy, or simply enjoy the benefits of being in a hot HOT room practicing yoga or hot Pilates, this is the spot for you. The community here is fantastic! Completely non-judgmental, full of fun, down-to-earth people, and instructors who somehow make suffering in the heat actually enjoyable. I've been coming for 3 years now, rotating between hot Pilates and the classic 90-minute Bikram class (a true test of body and willpower). I started coming because I wanted to find a community that shared my values of health, fitness, and wellness. When you first walk into that hot room, it can feel intimidating, like, "Wait, I signed up for this on purpose?" But trust me, everyone starts somewhere, and you'll quickly realize you belong. Lynn and Jeff, the owners, are legends who have built something special with their three studios (Petaluma, SF, and Berkeley). I go to the Petaluma location. The vibe is great, with lots of friendly faces and the kind of heat that makes you question your life choices for 10 minutes and then thank yourself for the rest of the day. You'll walk out stronger, more resilient, and maybe a little addicted to the sweat. Just don't forget a big water bottle and a sense of humor. You'll need both!

Want to work out with a large group of positive people and energetic instructors to excellent music…read moreand sweat your ass off? Great! Go here! Seriously! This place is seriously . A good variety of workouts, easy parking, fun challenges, towel service$, clean bathroom, outside shower, babysitting on holidays.