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    The Studios Cycle & Core

    4.5 (33 reviews)
    Open 5:30 am - 6:00 pm

    Services - The Studios Cycle & Core

    Group fitness

    Virtual fitness classes

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    2 years ago

    It's closed permanently....like forever. Never gonna open again. Dead, dead, deadski.

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    4 years ago

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    6 years ago

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    7 years ago

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    7 years ago

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    7 years ago

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    7 years ago

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    7 years ago

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    7 years ago

    I love this place. The teachers are amazing and the Hot Pilates is such an awesome workout!

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    7 years ago

    Great indoor cycling, with exceptional instructors and staff. Best 45 minute cardio you can find.

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    7 years ago

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    7 years ago

    Amazing inferno hot Pilates classes! Instructors push you to do your best. It's a great workout!!

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    6 years ago

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    11 years ago

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    10 years ago

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    9 years ago

    Helpful 5
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    7 years ago

    High quality classes, great instructors and challenging work outs! Hot Pilates, Yoga and a variety of Spin classes.

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    7 years ago

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    7 years ago

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    6 years ago

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    9 years ago

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    7 years ago

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    8 years ago

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    8 years ago

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    8 years ago

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    8 years ago

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    11 years ago

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    10 years ago

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    7 years ago

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    10 years ago

    The spin classes at the studios are fantastic! All of the cycling instructors push you to your limits to bring out your very best effort.

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    9 years ago

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    Review Highlights - The Studios Cycle & Core

    The instructors are knowledgeable, helpful and very motivating.

    Mentioned in 3 reviews

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    Tone Yoga and Pilates

    4.8(21 reviews)
    2.1 mi

    I'm really enjoying mat pilates, just wished Ronnie taught more evening classes. My back has…read moreimproved quite a bit and I'm definitely working on my flexibility more and more.  I'm really enjoying TONED it's the first facility I've been in where no one judges you on your abilities and all the instructors are amazing and very helpful.  Oh, and by the way Chela is AMAZING!!!

    Being new to town I set out to find a yoga studio for my husband and I and a fitness center for…read morecardio classes. I tried a few places in town (sort of like goldilocks, something just wasn't right for me with each of them), before a friend recommended her favorite place, Tone - Pilates, Dance, Yoga. Thank goodness! I just love it! Not only does my membership provide me with the yoga classes and yoga studio I was looking for, but they have the largest schedule of fitness class offered over all the other clubs in town I looked at. So besides yoga, I have also done Pilates mat classes, Cardio Toning, Zumba, Barre toning classes and they even have adult ballet, which looks fun. The owners Alyson and Monica are so sweet (as are all the staff). They all are warm, inviting and inclusive. Tone feels like a community, a community of new friends. Which is also so important. I now recommend it to everyone new that I meet and have had several friends and co-workers join. They offer a free pass on their website, which is also really nice for first time visitors and guests. It is a special place and a warm and welcoming yoga studio, fitness studio, Pilates studio, dance studio and community for everyone and I can't recommend it enough.

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    I dread what my life would be like without Watta…read more For 18 years, I have been her student through my good times and bad. Watta has helped me when I've been hurt with horse related injuries and with my osteoporosis, now at age 78, I feel STRONG and I'm living my life to the fullest. It isn't possible to express my fullest praise or my gratitude for Watta. Again I say, I dread what my life would be without her. Laura T Santa Rosa

    I've been working with Watta for almost 3 years. I'm writing this review unprompted because I'm so…read moregrateful for her! I started working with Watta because of chronic back pain. My work a physician and teacher involves HOURS seated - in front of the computer and commuting as well. Truly, Pilates is the main thing that keeps me functioning. Each time I work with Watta, it brings me back to healthy biomechanics with movement initiated from my core, improves my alignment, gradually increases my flexibility and strength. I feel like she puts my body back together piece by piece, after all the hours of misuse and neglect. What I appreciate most about Watta, even more than her deep knowledge of Classical Pilates, is her careful observation of how my body is working. She makes small suggestions that help me discover something new in each session. She is always restrained and focused on safety. She's a gem, and I wholeheartedly recommend her if you are serious about deep and regular work to maximize function and minimize pain.

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    8.2 mi

    I have been doing mat Pilates for over 10 years and recently moved from the Bay Area to Sebastopol…read morearea. I did a lot of research online and visited several Pilates studios in the Sebastopol. I was very happy with my previous studio and instructor and was looking for something similar. I wanted small classes, knowledgeable & friendly instructors, personal attention, suitable class schedule, clean, comfortable & well-equipped studio, easy parking, and affordable fees. Well, I found the perfect fit for me at Simply Pilates! Colleen is an amazing instructor. She is fun, energetic, and most importantly, knowledgeable in body physiology and the Pilates method. In every class, Colleen constantly gives verbal cues on posture and breathing. She varies what we do in each class so it is not repetitive and gets boring. We all know that Pilates is about strengthening the body core to improve posture, strength and flexibility. In my previous classes, I was just instructed to "suck" in my abs. With Colleen, the instruction is more detailed and she gets us to "identify, feel, work, & strengthen" so many different parts of our body that makes up our "core". I highly recommend Colleen and her Simply Pilates studio. She makes classes so fun and your body feel so good.

    I have taken far too long in posting this review for the Best Little Pilates Place You Didn't Know…read moreWas There. Simply Pilates on South Main in Sebastopol is a gem. In a town with many excellent studios and teachers, Colleen has struck the perfect balance of size, offerings and is a teacher at the top of her game. An outstanding, compassionate, driven teacher, with the combination of training and knowledge, commitment to helping her students and being invested in their progress. Working with her at Simply Pilates is the best workout environment I've experienced. I've trained with Colleen for 4+ years. Our work finds improvement in every workout. Weekly work is so important to stay strong and healthy. Colleen has taught and shepherded me through two injuries (not from doing pilates ;\), two significant body dynamic issues and ongoing minor aches and pains. :D Run! Don't walk, to Simply Pilates!

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    The Studios Cycle & Core - yoga - Updated May 2026

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