I was looking to start working out again after a year long break. As intimated as any girl would be…read morein this situation, I jumped head first into the HIIT class at Mighty Girls. I was so impressed! They helped me alter any exercises that I wasn't ready for so I could start on my skill level (I gave them the heads up I was new), and took the time to answer any questions and show me how to do something when I wasn't sure. They also took any injuries or concerns I had seriously and helped me confidently enter back into the work out mode. I have since tried the belly, buns and guns class and took my first few yoga classes! If you're either skilled or entering as a newbie like me, this is the right place! Everyone is so kind and supportive. I'll definitely be back!

I've been going to the outdoor yoga classes that Mighty Girls holds on Saturday mornings and the…read moreclasses have been exactly what I was looking for - gentle, relaxing, and no pressure. Social distancing is enforced and the instructor, Becca, brings plenty of large, clean blankets for you to put your yoga mat on top of, so no need to worry about your mat getting dirty. Love this female owned and operated small business in the heart of Baldwin Park!

Great staff. Meeting more and more of them each day. Members like Riley make this place a family…read more Manny is a true gem. Impressed.

These workouts are so fun and challenging! Music is always good, coaches are motivating and help…read morewith perfecting your form. And 45 minutes to get it all done while feeling like you accomplished something is icing on the cake! I'm grateful to have found this gym and the community that I now have as well.

TESTIMONIAL REVIEW FOR THE HIT FIT GYM IN APOPKA…read more So, I saw a post on Facebook saying they were looking for 20 people to join a weight loss challenge at this gym in Apopka, FL called the HIT FIT GYM. I looked into what this gym was all about and thought to myself that I really don't know if I can even do those exercises, as I weighed at the time 290 lbs. So, yes, I am morbidly obese, as the doctors call me. Therefore, I was very skeptical about the HIT FIT GYM and my capabilities in actually being able to do the full challenge. I am very happy that I did not listen to my head or gut and went against everything I have ever known and step into an uncomfortable area in my life, that being the HIT FIT GYM. I had, what they call, gym anxiety before I walked into that door; I mean, what 290 lb. woman wouldn't, right? Well, after my consultation, that all went away pretty much. I met Nicole, the owner, who is very sweet and explained everything perfectly; she made me feel so welcomed. Then, I met one of the trainers, Sabrina, a little ball of "excited to make you sweat" fire; she is awesome! I explained that I have a really bad knee and can't really do lunges, jumping or running without it making my knee hurt even worse than it already does, and that I have had surgery on it and it just made it worse, rather than better. She was, and still is, amazing in giving me modifications on the exercises that have things I can't do just yet because of my weight vs. my knee. Now, in time when I lose more weight, I will be able to do all the exercises as they are shown on the videos. Sabrina is also very good at pushing you to keep going and motivated. Also, this gym is like family; if you can go at the same time every day, you will pretty much see the same faces, and the best thing is we make each other feel good by encouraging one another to keep going and not give up. That is another thing I love about this gym. One lady had asked me how much I had lost in my first month of being there, and I told her I had lost 10 pounds and she smiled at me and said I could tell, you are looking good and doing great, keep it up! That really made me feel good. So, if you are unsure about being a bigger person and doing the HIIT workouts, don't be; Sabrina and all the other trainers are there to help you, and if there is something you can't physically do, they will give you an exercise that you can do. You never have to worry about being embarrassed about not being able to do this or that exercise because you will be doing some sort of an exercise, and that is all that really matters. This gym keeps you moving and burning the calories and building your endurance. When I first started, I couldn't finish all 10 zones the first couple of times I went and I thought for sure that I was going to pass out; but now, only 2 short months later, I am finishing all 10 zones and then I do some more zones. I am burning over 400 to 500 calories per workout, depending on how I am feeling that day. I have gone from a size 24 to a size 18 in jeans and went from 290-lbs to 276-lbs. Yes, I have only lost 14-lbs, but hey I will take that. I always look at the non-scale victories in which I went down 4 sizes in my jeans, my cardio endurance has gotten way better and my bloodwork; well let's just say my doctor just about fell out of her chair when she saw it. What else is there to say other than its PROGRESS NOT PERFECTION! And it's all thanks to THE HIT FIT GYM. By Jean Jonas 11/14/19 member since 09/11/19

This has been the best gym I've ever been to. I'm a very busy mom. I'm able to go right after work…read morewith my kids and be done within 35 minutes! The workout is intense, but there is always a trainer there to help and push you. Everyone is so kind and will get down on the floor with you and encourage you to keep going! I have shoulder problems and the trainers have been awesome helping me find alternate workouts for some of the ones I know will affect my shoulder. If you haven't been, GO!

Kaylee was super helpful and sweet There were so many machines to use and I enjoyed the tvs while…read moreon the treadmill.

They are stealing money from people, and them blaming the people. This company is full of fraud DO…read moreNOT DO BUSINESS WITH THEM.

I've been going to Ethos fka Crossfit Country for 8 years and I do not have a set schedule that I…read morego to. Somedays I'm an early riser, some days I'm at noon and some days I'm in the evening. The good thing about that is I get to meet and get to know everyone who goes there. There are several things that I love about Ethos: 1) The people are amazing. No matter what class you go to everyone is friendly, encouraging and I can always find someone who pushes me to be better. 2) There's plenty of space and enough equipment. I can't think of a time where we did not have enough weights for everyone. There are some gyms that aren't well equipped and this isn't one of them. 3) The app to keep track of your workouts, your benchmarks for weightlifting, and your progress 4) The programming. The workouts are strategic to work your entire body while focusing on certain groups together. While some things may be out of your wheel house the coaches always have options for modifying a movement to make it easier or more challenging for you. 5) This is a great option for both cardio and getting stronger. 6) The coaching staff is very knowledgeable and know a lot more than just lifting weights. From diet and nutrition to proper stretching they are true experts in their fields. If you're looking for a gym where you can get faster, leaner, stronger and lose weight but also have a good time with great people than look no further.

I have been going here for seven months and can't begin to fully explain how happy I am with…read moreCrossFit Country. They just moved into a brand new location directly across the street from their old location. The new place looks amazing, has plenty of room to get a great workout and is proof that Wayne (the owner) has CFC moving in the right direction. CrossFit itself is a great system and lifestyle that I highly recommend. The family-like environment at CrossFit country takes it to the next level. I live closer to three other CrossFit boxes (gyms) but I don't mind the extra drive due to the group of people running and attending CrossFit Country!

Trainers and the Owner are fantastic! Very caring. Very focused on group work, and individual…read morestrength development! Truly a WOD community!

9round Kickboxing fitness was the perfect end to my last Saturday of the year. Angel showed me…read morearound, explained the process throughly and made my experience so fun. I loved how each station is 3 minutes split into two workouts. A complete 30 minute workout was plenty too really feel the burn. I left feeling amazing and challenged after the workout, wanting more.

I've been going to 9Round for several years and I'm a huge fan. There is no better way work out…read morewhen it comes to making the most of your time. It's a great mix of aerobic and anaerobic exercise. Every day is a full body workout. The types of exercises change every day. So it's always fun and interesting. You get out what you put in, but the system and staff are very good at encouraging you to give it your all. I used to weigh well over 400 pounds and I've lost over 200 pounds since then. 9Round is a huge part of what helped me turn my life around. I've been to a few different locations. They are all good, but this one stands a cut above the rest. It's bigger than any other I've seen. There are monitors at every station that have videos that show visually what the proper form for the daily exercises should look like. The owners and staff are all extremely knowledgeable, very friendly, and genuinely interested in helping you to become the best version of yourself that you can be. The facility is always not just clean, but spotless. They take their work and their responsibility to their clientele extremely seriously and are always open to feedback and looking for ways to improve. They also go out of their way to get to know you as a person and to make you feel welcome and valued. It feels like you're a part of a family. I couldn't ask for more and it's worth every penny and then some.

I joined SUBU three months ago, after just moving to the area. A lot of people said this was the…read moregym to be at, and they were right. The community is awesome- super friendly, welcoming, and just a great vibe overall. Everyone I talk to has been here for 4, 5, 6, even 7+ years, which says everything about how special this place is. The coaches are amazing, focused on correct form, building skill, and making sure you get the most out of every workout. They have scaled options for everything, so no matter where you're at, you'll feel like you can do this and grow. I love walking in, seeing the workout, and thinking, I'm going to do that?! The "during" is always challenging, but walking out feeling proud and accomplished makes it all worth it. I've made this part of my daily routine, and I'm already seeing results. If you're thinking about joining- do it! You won't regret it.

Joining SUBU CrossFit has been one of the best decisions I've made for both my physical and mental…read morewell-being. From day one, I felt welcomed by the community, and now I've made some amazing friendships with people who share the same goals and interests. There's something really special about surrounding yourself with others who push you, support you, and genuinely want to see you succeed. One of the most inspiring parts of SUBU is the incredibly strong and supportive group of women here. The energy is empowering--everyone celebrates each other's wins, lifts each other up, and motivates one another to keep showing up and getting better. Being surrounded by such badass women has pushed me to go further than I ever thought I could. Since starting, I've seen a huge improvement in my gymnastic skills--movements that once felt impossible are now part of my regular workouts. My body composition has also noticeably changed for the better; I feel stronger, leaner, and more confident in my own skin. But above all, what keeps me coming back is how fun it is. The coaches know how to challenge us while keeping the energy high and the workouts exciting. I actually look forward to going to the gym EVERY SINGLE DAY! SUBU isn't just a gym, it's a community, and I'm so grateful to be part of it.

I have visited Thayer's facility a few times over the past few years. I can't believe that I never…read moresubmitted a review. Thayer's workouts are not for the faint at heart. Each and every time I visit Thayer's gym, I feel the 'hurt so bad, but oh so good' for at least 3 days! What I appreciate about Thayer is the fact that he takes his time to explain all workouts prior to the rounds and he walks around assisting people and ensuring that we're doing the workouts correctly in order to prevent injury. He's there with us every step of the way. The workouts are well-timed and at a great pace. It's a family environment there. Trust me, you will get a full body workout each and every visit and you will feel great inside and out when you arrive and when you leave.

Absolutely AMAZING gym in the Kissimmee area.The BEST trainer hands down!!! Very knowledgeable and…read morepatient! He explains the exercises prior to you doing them which allows you to be able to understand and engage your muscles , see results, and avoid injuries! Many classes to choose from. Very diverse exercises daily; complex exercises to keep your muscles engaged and you will never get bored as everyday is different and challenging. The atmosphere is great with fun loving encouraging teammates and people who care. I have been a member for almost 4 years and am proud to call this my home gym!

Hello and Good day…read more Neal Warren helped me tremendously. I was lucky enough to find him over a year ago when my pain level was 10. I came into his office not being able to be touched or move because of a nerve and pain condition. I am a young woman of 50 but have seen him train children, pro athletes, disabled, and those who have a need to get in their best strength. Personally, I have worked with dozens of trainer and physical therapist as well as doctors without movement enhancing results. So I can recommend Neal with high regard as he is consistently caring, centering, gentle and strong, and extremely knowledgable. He is personalized training for a top athlete or a senior citizen and everything in between. You will not go wrong training with Neal . His yoga classes are awesome and very informative. He is a yogi if you ask me. I am training myself now and in better condition than I have been in a few years. I have kept him on a retainer for FaceTime training as he is that good! Thank you again Neal. We miss you in San Diego and know you will make a difference with those searching to be strong with their bodies in Florida.

Wholesome, knowledgeable, communicates and demonstrates effectively…read more Yoga or meditation, Neal will guide you to a comfortable place in mind and in body. Thank you Neal for the valuable insight, physically and spiritually.