I really enjoy the classes, coaches, and new friends I've gained at CFW. There is great variety in…read moreeach daily workout. When using a barbell, I love that I can learn techniques from the coaches and that I'm learning Olympic lifts. I never thought I'd do that at 50.

I have never seen so many fitness success stories in one place - I'm still really new, but I can…read moresay this: the trainers and the 'regulars' here actually make me 'want' to participate, which is something I could never say about any gym experience before. The classes are all hands-on and the trainers are there with you each step of the way. You feel like part of the family here - welcome, safe and encouraged to do your best, which turns out to be more than you ever thought possible.

From working out inside the gym to traveling for competitions, the relationships built within the…read morewalls of CrossFit Midlothian are truly amazing. Members become friends, and friends quickly turn into family. Our community is something special, and I am so incredibly thankful and blessed to be a part of it. Truly the best gym I have ever been a part of, because the members at CrossFit Midlothian are simply the best.

Friendly staff, no contracts, cheap membership and 24 hr access…read more This gym has been here since 1997 I think. The equipment is old but it works properly. Nothing fancy here which is a valued quality I look for in a gym. I go to to a gym to workout not to socialize, flirt or look at myself in the mirror all day. The Lords gym is by far the perfect place to do this. This gym has all the free weights, machines and cardio equipment you need to get the job done. They even have a cardio room with a punching bag.

Retired Marine and police officer. Had a pretty bad set of injuries about seven months ago. On bed…read morerest for two months and then no activity outside of short walks after that until now. Was ready to get back to cardio and strength. My nutrition is on point, so I don't need that, but they do offer help with that here if you need it. They also have an in-house massage therapist. The owner, Nico, is great. Very thorough on everything from what the workouts are to the membership options. He was the coach for my first class. He's high energy and pays attention to every detail. Want to go some where you're not just a face, but on a first name basis with everyone? This is it. Really good energy, excellent workout. The first half of the workout is circuit training strength, offering no weights/light weights/heavy weight options at every station. Second half is on the floor length and tear drop bags. Was pretty gassed by 3/4 of the way through. Looking forward to making this my fitness home for a while.

Good community! Great workout! Wonderful coaches!…read more Started here almost a year ago! I've found a great community with staff and coaches who really care about you as an individual and helping you reach your goals! I love it here!

A wonderful CrossFit gym with a great community of people all at different levels! From day 1 the…read morepeople welcomed us with open arms and are so encouraging. Love this gym! If you want a gym that is accepting no matter your level of fitness, this is the place for you!

I was honestly surprised on how welcoming I felt here! I have always felt intimidated when going to…read moreany fitness place but here, maaaan! Trainers are amazing and humbling. Always willing to push you, correct your movements and give you any advice. They don't see you as a competitor but as a teammate

Very welcoming ! I had an amazing visit all the way from Maryland ! These guys are very…read moreknowledgeable. I had a great time

First, I wanted to give a little background about my gym history before the review to help add a…read morelittle weight to the review. I had tried out 3 other Gym's similar to G6 before I started at their gym in this area. The other gyms although I enjoyed, didn't feel it had the same professionalism where each trainer really knew their stuff at G6 and it felt like family after getting to know everyone. Results: I ended up putting on 20lbs of muscle while at G6 over a few months getting into the best shape of my life (under 5% Body fat) and it also felt more a like a family atmosphere which meant a lot to me personally. I have also sent several friends there that felt similar. Why G6? I almost went the personal training route but it wasn't in my budget for that level of 1 on 1 which is why I went hunting. At G6, you get to have the coaches for questions/watching your workouts similar to a personal trainer, excellent programming to fit your needs, professionalism, and a great atmosphere with the other individuals you workout with which helps with encouragement. It's worth a shot if your looking to try it out. Hit Justin or Corey at G6 up, they are both down to earth and easy to talk to.

It is an amazing place.. the staff is very considerate and patient with us being senior citizens…read more. the equipment is well kept and clean. Our goal is to be healthy and to be able to walk without pain..

I've been going for a few years now. The facility and the staff are wonderful. I feel so much…read morebetter now that I get my daily exercise. Most of the people who go there are nice but not enough shower off before they go into the pool.

Found this place by accident. I was looking for a indoor cycling place that wasn't a gym…read more I have a home gym and didn't need to join another one just for spin classes. I was looking for something different that would break up my own gym routine. I found some places but the clients looked like young 20 somethings or your ultra athletes. I'm your average 40 something looking for like minded people who want to spin and don't care about who in a class is spinning faster or working harder. There is no need to be competitive if I just want to mix up my workout routine and lose weight. If that is what you like then you may not want to visit this place. I was searching Groupon to see what was around. Cyclone had just opened. Their grand opening was Jan 2015. This place had a special of 2 classes for $24. This may still be on Groupon. Cyclone is owned and operated by a married minority couple who love fitness. They both have a long list of fitness accomplishments. They are extremely nice and want you to succeed in your weight loss or fitness goals. They are great motivators and coaches. Cyclone has 15 bikes manufactured by a company called EVo. These bike can SWAY like real bikes. This helps work the core more. The handle bars are large enough to allow for many different hand positions. You can adjust everything of the bike. The handlebar distance to you is adjustable along with the seat height. You can adjust the height of the handle bars. You can move the seat itself forward and back. The bike can hold 2 water bottles and a cell phone. It has a display that works with heartrate monitor straps. It also displays the time of the workout and your cadence (RPM), calories burned and distance. It also has a light to help see it when the room lights are dimmed. The pedals have SPD on one side and regular shoe straps on the other. There is a red knob you turn left or right to add or decrease resistance. Cyclone does not have a dressing room or showers. There are 2 restrooms and they provide sweat towels. They also have a water fountain incase you forget to fill up your bottle. I've been going for about 6 weeks now and am not bored. The music is upbeat and they take music requests. You are up and out of the saddle lots. They also involve your upper body in the workouts. It could be doing punches while standing and pedaling, bending the upper body down to the handle bars and up or bringing the shoulders to the opposite handlebar. I'm sure the combination is endless and I would never be bored. Just recently they had 80's music week which brought back so many fun memories. The other clients so far, are 30 to 40 somethings. These are your average people just looking to get in shape. Everyone is nice and willing to chat with you. You don't get the sense there is a competition between you and your riding neighbor. I love this environment and happy I stumbled on it.

Great work out, awesome instructor. It was fun and a different type of work out I was used to. You…read morecan tell that those that go there are close knit. Would recommend!