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    4 months ago

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    People searched for Interval Training Gyms 1,144 times last month within 15 miles of this business.

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    Dayme's Yoga Studio

    Dayme's Yoga Studio

    5.0
    (3 reviews)
    0.0 mi

    Dayme's is one of those Studio's that you find to be more of an oasis, than just a place to lay…read moredown your mat. The care given to everyone that walks through the door is unmatched. All instructors are very encouraging & knowledgable! I love being able to get caught up in a flow & then approach a pose or just play for a moment, afterward. Handstands '18. There is a style for everyone & sometimes you might find yourself surprised by another. From classes to workshops, this studio is a true gem!!

    I have now come here four times and am going to get a regular membership. A friend invited me to…read morejoin her and I'm glad I did. They are one of the few places nearby that offer a 5am class, which I need with my work schedule. Everyone is very laid back here, which some people don't like in a yoga studio but it's great for me. I'm not embarrassed when I don't know something, and there are both beginners and advanced folks in the class. They use a lot of moves that allow for modifications to be more advanced / conservative. One thing I wasn't used to was the upbeat music, but I'm getting used to it :-). Pricing is fair, and the instructors are very personable and down to earth. They give everyone a lot of personal attention. The studio is inside of a larger complex that from the outside looks pretty industrial, but the yoga room itself is very calming. Finally, I love their app that allows you to save your spot in a class. A class had to cancel and I was notified, saving me a trip.

    Crossfit Midlothian - intervaltraininggyms - Updated July 2026

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