Shelby Symmetry is a collaboration of extensive knowledge in body mechanics, nutrition, physical &…read moremental strength. Owners, Kevin & Hannah Shelby, have a work ethic that is above reproach. This shows in their personal daily routines, the trainers they've brought in to teach, and their attention to your personal goals. They have mastered the ability to teach harmony of the mind, body, and soul. If you have a goal, the trainers at Shelby Symmetry will help you crush it!

From the owner: Limited membership gym open 24/7 365 days a year. We offer Personal Training, Group Training,…read moreNutrition, and Stretching. We also have a custom workout app to use at the gym or at home. We specialize in anti-aging, weight loss, toning, competition prep, nutrition, and bodybuilding posing.

I have been a member of Gold's-Waxahachie for approximately 4 years along with my wife and sons. I…read morehave been a member of weight-training gyms for 45 years, in multiple states from coast-to-coast, and continue to maintain memberships at other health clubs. My point- I am not a rookie-- my experience certainly lends creditability to my comments! First, the staff at Gold's has always been courteous, and they have great clientele. And the gym is always open as scheduled, even during very inclement weather. I appreciate that dedication! I often train twice a day- cardio at lunch, weight training in the evenings. For nearly a year now, I have been using one of the stationary bikes in the cycling room for cardio at lunch when inclement weather prevents cycling outdoors. And I am currently training for a 100 mile, Century ride, so I need the miles! I am almost always alone, and leave the bike and room as found (or better!). One day, however, the room is locked, and I am told I can no longer use these bikes. I ask to see the manager. He finally finds the time to talk with me, and states "I have decided today that we are going to charge $29.99 a month to use bikes in that room." This is in addition to the monthly dues. I then ask if everyone who is in the cycling classes does so. He states that they all pay the fee. He seemed very surprised when I agreed to pay the additional monthly fee, even though I would not attend the classes--- as long as they could unlock the room when I arrived. Over the course of the year, this usage averages about 1-2 days a week- some weeks zero, others 3-5. I thought the charge was extreme- given that I may go several weeks without needing to ride indoors, but again, the convenience and lack of other options left me little choice. However- upon further investigation, I could not find one single member who joins the cycling class that pays the fee! There may be some who pay- but I know a fair amount of the regular clientele, and each of these regulars were very puzzled by the thought of an extra fee. I mentioned this to the manager. I am now waiting for the other shoe to drop.........and get my refund. This could be the final Jeopardy question, the Daily Double! (inside joke). Thanks, happy lifting, Paul M

RUN AWAY. They have a contract that will hide a one year membership in the "one month zero…read morecontract" membership. ANY 1 month purchase will automatically sign you up for a year. I wanted to try it for a month, didn't like anything about this gross gym, so I stopped going . 1 year later, I get hit with debt collection. They'd automatically signed me up after the one month no contract "new membership agreement" Don't even go for a free session. Run, don't walk away from this gym. Typical big brand scam. Even ChatGPT is aware of this gyms scam, ask it. Good luck ever canceling. Don't believe me? Just try calling the corporate number and listen to the automated voice tell you to call your local gym and that they do not help with member services or cancellations. Then call this gym, you won't get through. They make it impossible. They don't send you the agreement until after you've completed the registration. They hide the type of contract in the language and is all extremely slimy. To cancel you must: (1) deliver written notice in person to your Home Gym (2) send written notice to: Gold's Gym ATTN: Customer Care, 5420 Lyndon B. Johnson Freeway, Suite 300, Dallas, TX 75240 or (3) email notice to Cancellations@goldsgym.com. Notice shall be accompanied by evidence of membership. If mailed, certified mail return receipt requested is recommended. Subject to applicable law, your account must be current and in good standing before cancellation requests under this section will be processed.

I really enjoy the classes, coaches, and new friends I've gained at CFW. There is great variety in…read moreeach daily workout. When using a barbell, I love that I can learn techniques from the coaches and that I'm learning Olympic lifts. I never thought I'd do that at 50.

I have never seen so many fitness success stories in one place - I'm still really new, but I can…read moresay this: the trainers and the 'regulars' here actually make me 'want' to participate, which is something I could never say about any gym experience before. The classes are all hands-on and the trainers are there with you each step of the way. You feel like part of the family here - welcome, safe and encouraged to do your best, which turns out to be more than you ever thought possible.

Open layout. Didn't seem too busy when I went around my usual 9am time. Friendly people. Updated…read moremachines. Clean. No child care.

I had made an appointment at a time and when I showed up no one was there. Left a message after…read moretrying to get in contact with them. Got a called back about 2 hours later. Headed back there waiting outside called and no one picked up. TIL finally someone picked up the phone and I said I was outside and they said they were going to get the door open and guess what nothing happened.

It is quick, easy, and effective. I did ISO, which is basically their take on yoga/isometric…read morestretching (not really a flow, but a series of stretches.) You will sweat your heart out. Pro tip- being in the middle is the coolest, and you can change the temperature from the inside. Read my full review on my blog: https://reagans-reviews.blogspot.com/2021/11/i-tried-hotworx.html

Their manager and owner and super unprofessional! I have been a member for close to a year and they…read moreare horrible at communicating if there is an issue with "policies" and quick to terminate a membership without ever speaking to a member. They have the contact info but did not call ever for one of their polices they "enforced" which is no shirt for a man in the sauna yet women are allowed to wear sports bras which are not-shirts! It is a sexist and racist location and we will never support such an establishment! (Be prepared for Brooke, the owner's wife, to bash me...she's the most unprofessional one out of them all) She hates being held accountable.

When I went in for a 'free' session, I was strong-armed the whole time to sign up for a recurring…read moreplan. I did not want this as I was just trying to see if it worked for my issues. I told the person where my issues were and he kept changing it and saying where he thought my issues were. My back and neck hurt, not my hips. Finally, after all the high-pressure BS, I signed up for one month of sessions to literally shut him up. I asked five different times during this that what I was signing up for was only a one-month trial, with no subscription at all and was guaranteed this. I signed the contract and they said they would email it to me. That never happened and now I am on my third monthly charge and disputing it with my credit card. They will not respond to emails or voicemails. They are a fraudulent outfit. I am so pissed.

Wow, what a find! I'm recovering from multiple surgeries and needed a way to get some deeeep…read morestretching of my legs and lower back..... this is the place. Its staffed by professionals and the guiding procedures are helping me walk better and feel better.

Very good Chiropractor and masseuse! It's always scary finding a new chiropractor that you trust,…read morebut Dr Eddy and his team are phenomenal. Will come here from now on. There's also a branch in Red Oak.

Do not go here if you are pregnant, I went in the other day for the first time. I am 32 weeks…read morepregnant, and was under the impression that this place had prenatal experience. Wrong, if he does then he was still extremely unprepared. There was no pillow or accommodations for having a pregnant belly. He had me lay on my stomach on the normal table, at 32 weeks pregnant! He even said "Well what are we gonna do here" then popped a small shelf into the table for me that was definitely not big enough. At one point without asking or telling what he was doing first he pulled my shorts extremely low and put icy hot on me with his bare hands wayyyyyy lower than I was comfortable with. During the whole adjustment he asked me how I was doing maybe twice, while the rest of the time he talked about colleges and asked where my husband went, then asked if I went to college and then since I didn't telling me that was fine and plenty of people do fine with our going... Thanks how about you just do your job and stop giving me your "approval" over a decision I really don't care for your opinion on. And maybe talk me through what you're about to do to me first instead of just abruptly cracking me with no warning.