Easy to follow classes with a great community of people practicing yoga and tai chi. Lots of room…read morefor modifications if you're new and fresh challenges to keep us all learning. The workouts are uplifting, energizing and life impacting. Bruce also takes care to emphasize safety in the stretches, so we can do yoga for life. I love this place!

Found this place by accident. I was looking for a indoor cycling place that wasn't a gym…read more I have a home gym and didn't need to join another one just for spin classes. I was looking for something different that would break up my own gym routine. I found some places but the clients looked like young 20 somethings or your ultra athletes. I'm your average 40 something looking for like minded people who want to spin and don't care about who in a class is spinning faster or working harder. There is no need to be competitive if I just want to mix up my workout routine and lose weight. If that is what you like then you may not want to visit this place. I was searching Groupon to see what was around. Cyclone had just opened. Their grand opening was Jan 2015. This place had a special of 2 classes for $24. This may still be on Groupon. Cyclone is owned and operated by a married minority couple who love fitness. They both have a long list of fitness accomplishments. They are extremely nice and want you to succeed in your weight loss or fitness goals. They are great motivators and coaches. Cyclone has 15 bikes manufactured by a company called EVo. These bike can SWAY like real bikes. This helps work the core more. The handle bars are large enough to allow for many different hand positions. You can adjust everything of the bike. The handlebar distance to you is adjustable along with the seat height. You can adjust the height of the handle bars. You can move the seat itself forward and back. The bike can hold 2 water bottles and a cell phone. It has a display that works with heartrate monitor straps. It also displays the time of the workout and your cadence (RPM), calories burned and distance. It also has a light to help see it when the room lights are dimmed. The pedals have SPD on one side and regular shoe straps on the other. There is a red knob you turn left or right to add or decrease resistance. Cyclone does not have a dressing room or showers. There are 2 restrooms and they provide sweat towels. They also have a water fountain incase you forget to fill up your bottle. I've been going for about 6 weeks now and am not bored. The music is upbeat and they take music requests. You are up and out of the saddle lots. They also involve your upper body in the workouts. It could be doing punches while standing and pedaling, bending the upper body down to the handle bars and up or bringing the shoulders to the opposite handlebar. I'm sure the combination is endless and I would never be bored. Just recently they had 80's music week which brought back so many fun memories. The other clients so far, are 30 to 40 somethings. These are your average people just looking to get in shape. Everyone is nice and willing to chat with you. You don't get the sense there is a competition between you and your riding neighbor. I love this environment and happy I stumbled on it.

Great work out, awesome instructor. It was fun and a different type of work out I was used to. You…read morecan tell that those that go there are close knit. Would recommend!

The class was challenging and a great workout. The teacher explained and demonstrated the moves…read morethoroughly. The music was good too.

Amazing place & staff . Really clean and organized …read more Different type of workout & it goes in phases . I feel the toning and I love it ! Signed up for membership

I really enjoy going. The only thing I would prefer is more convenient hours for regular yoga…read more Preferably something after 5 during the week, (Tuesdays & Thursdays). That's my only drawback from purchasing a membership. Otherwise, I just manage time to go. I also like that they sell sage, turmeric and a few other things natural remedies. My first class, I didnt feel like a stranger and it wasnt so advanced that it killed my excitement about trying yoga.

I worked with Sandyp to complete their website as agreed. I delivered all work and shared it for…read morereview, but my remaining payment has not been cleared. After completing the project, I was blocked on Facebook and my phone number was also blocked. I have all messages and emails as proof of our agreement. This is not how professional business should be conducted, and I advise caution when dealing with them.

This is my favorite studio I have ever attended. It's a great workout and the people are fun and…read moreattentive.

This is the best kickboxing class I've ever had. I will definitely try hot pilates and the stretch…read moreclasses.

I honestly love this location! Since my first day trial. I was shown around and how everything…read moreworks from breaking down and explaining prices to helping me understand how each room is different and their work outs! Laura and her team made me feel very comfortable nothing compared to your regular gyms where you feel judged and intimidated or pressured to sign up. Even feels safe coming to work out after hours! I actually been more consistent coming here than my actual gym. Overall the location , staff , and members are Clean, Professional, courtesy

Do not recommend in Midlothian if you are an early morning workout person. Always booked. Tons of…read moreissues with door access. First time I came to sign up someone's truck got broken into. If you remember how hard it was to break a tanning membership this is very much like that.

Friendly staff, no contracts, cheap membership and 24 hr access…read more This gym has been here since 1997 I think. The equipment is old but it works properly. Nothing fancy here which is a valued quality I look for in a gym. I go to to a gym to workout not to socialize, flirt or look at myself in the mirror all day. The Lords gym is by far the perfect place to do this. This gym has all the free weights, machines and cardio equipment you need to get the job done. They even have a cardio room with a punching bag.

We visited Zen Wellness Studio tonight for a sculpting class, and it was SUCH a great experience…read more The class felt like a perfect blend of yoga and light Pilates, challenging, relaxing, and fun all at the same time. Our instructor, Krysisha, was absolutely amazing. From the moment I walked in the door, I felt her energy. She greeted us with the biggest smile, and her positivity was truly contagious. She made the entire class feel welcoming, encouraging, and empowering. The studio itself lives up to its name, warm, calming, and inviting. I went with two friends and my cousin, and we all left feeling good, worked out and uplifted. It honestly felt like a little escape from the day. Zen, the owner was amazing and down to earth. I love that it's a black owned AND woman owned business that offers this service so close to home. Highly recommend!

The instructor was nice, however, trying to exercise on a concrete floor with only a thin mat was…read morepainful. I was also charged a fee for not attending the class when I was there. The fee was refunded when I contacted the owner. (There were only 3 of us in class so that issue was hard to understand)