Absolutely love this spot! Found them via groupon for a gift for my mom and I ended up going there…read moreand loving it as well. It is a small building and before you enter the building you have to remove your shoes. The yoga area is one medium size room with no mirrors and a bathroom in the back. The instructors usually sit in the middle with the students on the wall. They have a variety of practices and times available--gentle, all levels, and advanced. They even have a lunch time yoga, which is a nice balance between the gentle and advanced yoga. They also have meditation classes available. The three classes I have been too have been amazing. Particularly the lunch time and gentle yoga. The lunch yoga was a relaxing way to spend 50 minutes. The teacher was very gentle, warm, and welcoming. He offered various options for us and there was never any pressure to look or be like anyone else. I recommend getting to class a few minutes early as the room is small and space can fill up quickly. You do not need to RSVP for class, just check the times on their website and show up. It is a very welcoming place.

I came here several times for gentle yoga while a loved one was in Arlington Memorial Hospital just…read moreup the road. This small, unpretentious studio is welcoming and warm, with thoughtful instructors and focused, friendly practitioners.

Dayme's is one of those Studio's that you find to be more of an oasis, than just a place to lay…read moredown your mat. The care given to everyone that walks through the door is unmatched. All instructors are very encouraging & knowledgable! I love being able to get caught up in a flow & then approach a pose or just play for a moment, afterward. Handstands '18. There is a style for everyone & sometimes you might find yourself surprised by another. From classes to workshops, this studio is a true gem!!

I have now come here four times and am going to get a regular membership. A friend invited me to…read morejoin her and I'm glad I did. They are one of the few places nearby that offer a 5am class, which I need with my work schedule. Everyone is very laid back here, which some people don't like in a yoga studio but it's great for me. I'm not embarrassed when I don't know something, and there are both beginners and advanced folks in the class. They use a lot of moves that allow for modifications to be more advanced / conservative. One thing I wasn't used to was the upbeat music, but I'm getting used to it :-). Pricing is fair, and the instructors are very personable and down to earth. They give everyone a lot of personal attention. The studio is inside of a larger complex that from the outside looks pretty industrial, but the yoga room itself is very calming. Finally, I love their app that allows you to save your spot in a class. A class had to cancel and I was notified, saving me a trip.

We visited Zen Wellness Studio tonight for a sculpting class, and it was SUCH a great experience…read more The class felt like a perfect blend of yoga and light Pilates, challenging, relaxing, and fun all at the same time. Our instructor, Krysisha, was absolutely amazing. From the moment I walked in the door, I felt her energy. She greeted us with the biggest smile, and her positivity was truly contagious. She made the entire class feel welcoming, encouraging, and empowering. The studio itself lives up to its name, warm, calming, and inviting. I went with two friends and my cousin, and we all left feeling good, worked out and uplifted. It honestly felt like a little escape from the day. Zen, the owner was amazing and down to earth. I love that it's a black owned AND woman owned business that offers this service so close to home. Highly recommend!

The instructor was nice, however, trying to exercise on a concrete floor with only a thin mat was…read morepainful. I was also charged a fee for not attending the class when I was there. The fee was refunded when I contacted the owner. (There were only 3 of us in class so that issue was hard to understand)

Found this place by accident. I was looking for a indoor cycling place that wasn't a gym…read more I have a home gym and didn't need to join another one just for spin classes. I was looking for something different that would break up my own gym routine. I found some places but the clients looked like young 20 somethings or your ultra athletes. I'm your average 40 something looking for like minded people who want to spin and don't care about who in a class is spinning faster or working harder. There is no need to be competitive if I just want to mix up my workout routine and lose weight. If that is what you like then you may not want to visit this place. I was searching Groupon to see what was around. Cyclone had just opened. Their grand opening was Jan 2015. This place had a special of 2 classes for $24. This may still be on Groupon. Cyclone is owned and operated by a married minority couple who love fitness. They both have a long list of fitness accomplishments. They are extremely nice and want you to succeed in your weight loss or fitness goals. They are great motivators and coaches. Cyclone has 15 bikes manufactured by a company called EVo. These bike can SWAY like real bikes. This helps work the core more. The handle bars are large enough to allow for many different hand positions. You can adjust everything of the bike. The handlebar distance to you is adjustable along with the seat height. You can adjust the height of the handle bars. You can move the seat itself forward and back. The bike can hold 2 water bottles and a cell phone. It has a display that works with heartrate monitor straps. It also displays the time of the workout and your cadence (RPM), calories burned and distance. It also has a light to help see it when the room lights are dimmed. The pedals have SPD on one side and regular shoe straps on the other. There is a red knob you turn left or right to add or decrease resistance. Cyclone does not have a dressing room or showers. There are 2 restrooms and they provide sweat towels. They also have a water fountain incase you forget to fill up your bottle. I've been going for about 6 weeks now and am not bored. The music is upbeat and they take music requests. You are up and out of the saddle lots. They also involve your upper body in the workouts. It could be doing punches while standing and pedaling, bending the upper body down to the handle bars and up or bringing the shoulders to the opposite handlebar. I'm sure the combination is endless and I would never be bored. Just recently they had 80's music week which brought back so many fun memories. The other clients so far, are 30 to 40 somethings. These are your average people just looking to get in shape. Everyone is nice and willing to chat with you. You don't get the sense there is a competition between you and your riding neighbor. I love this environment and happy I stumbled on it.

Great work out, awesome instructor. It was fun and a different type of work out I was used to. You…read morecan tell that those that go there are close knit. Would recommend!

Okay side note who knew how fancy the Bishop Arts District was now?! It has been years since I've…read morereally explored this neighborhood. I am going to make it my business to start coming out here more. I have been on a Class Pass kick lately and decided to sign up for the restorative Pilates session. The class was at 7pm which gave me plenty of time to get through traffic and park. On a Thursday evening there was plenty of parking too thankfully. There were a few folks in class and the session was very intimate! Hisako was super welcoming and attentive to my needs as a distance runner and fitness instructor. She gave me a lot of options to work on certain parts of my body that needed TLC! The 45 minute time frame for this class was perfect also! In addition the soothing yoga-ish music was a nice touch for this gentle practice. I LOVE THE PILATES REFORMER and legit feel like this is what I have been missing my whole life. Now that I have the ropes on this piece of equipment I will be utilizing it at my current gym more often! It was nice to stop in and try something not only new to me but beneficial to me as an athlete. I will absolutely be dropping back in on this class when I'm in the area again!

This place is great! I'm moving back to the Dallas area and have been looking for a new Pilates…read morestudio to feel at home at. I've tried several places with different styles and Edge is what I've been looking for. It's located in the Bishop Arts District, which is a great community in itself. Depending on when you take a class you can either grab a mornings coffee after, lunch or dinner. The place itself is cold and decorated nicely. Vibrant pops of color give you more energy. I'm a restroom snob and this place has my favorite restroom design! Clean, nicely decorated and fully stocked. It's be nice if they put in some accessories like hair scrunchies and lady products. The trainers are knowledgeable and energetic. I can't recall other names but Amanda kicks my ass every time. I've tried the restorative Pilates late class which is nice because it's basically yoga On a reformer. Expect a slow pace class to stretch and destreza. Personally, I need to move faster so the other classes are more challenging for me. The Arms, Abs and Ass class is my favorite! I feel it two days later. One thing I would like to see incorporated more is additional more challenging options for those who are more advanced. They offer a 2 week unlimited special for new clients. Glad they do because that's about how long it'll take you to decide if it's for you. Great place, give it a try!

I found this place while looking for a yoga studio. I booked a class then realized it was 30 mins…read moreaway and thought about backing out and not going. I am sooo glad I went. I have been to 3 classes so far and loved each and every one! The studio is so clean and welcoming; the colors, the decor, the people, it epitomizes everything a high end yoga studio should be but without the snooty people or high price. I will continue to make the drive as I have never felt so comfortable in a group setting let alone a fitness environment!

I really loved this yoga spot. I had met the owner at a special event in which she did a sound…read morebowl class & she is absolutely amazing. I've never attended a yoga class where a large amount of the attendees look like me so that was special to experience. The flow was slow, challenging & allowed me a few opportunities to hold & meditate in the poses. She was super knowledgeable about the poses & the different parts of the body they impacted. I loved that she read the room really well & modified her poses to suit it. She was very considerate & caring for all yogis in the room. I've already attended a 2nd class. The place it's clean & inviting. Only thing I want is more available days & evening classes. Everyone should experience Aura House! Update: Owner replied to my review! They actually do offer more day classes & evening classes! Thank you! Changing my review to 5 stars because this shows me that they really do care for their clients.

When I went in for a 'free' session, I was strong-armed the whole time to sign up for a recurring…read moreplan. I did not want this as I was just trying to see if it worked for my issues. I told the person where my issues were and he kept changing it and saying where he thought my issues were. My back and neck hurt, not my hips. Finally, after all the high-pressure BS, I signed up for one month of sessions to literally shut him up. I asked five different times during this that what I was signing up for was only a one-month trial, with no subscription at all and was guaranteed this. I signed the contract and they said they would email it to me. That never happened and now I am on my third monthly charge and disputing it with my credit card. They will not respond to emails or voicemails. They are a fraudulent outfit. I am so pissed.

Wow, what a find! I'm recovering from multiple surgeries and needed a way to get some deeeep…read morestretching of my legs and lower back..... this is the place. Its staffed by professionals and the guiding procedures are helping me walk better and feel better.

Someone needs to get in there and clean this place. Used to be so clean and people always cleaning…read more Now it's pretty freaking gross in there.

My daughter just moved to Midlothian Texas and I always am in search of a good gym when traveling…read morefrom California. This gym is best I've seen! It has a $20/week rate and includes indoor pool and running track! Try it out!