Whilst I'm not a big fan of supplements and powered drinks, I can appreciate the vast selection of these things in Holland and Barrett. Several shelves are filled with various powders that are designed to change the appearance of human bodies in various ways. A bit creepy. There are also lots of vitamins and supplements for lacking diets or targeted groups: mothers, vegetarians, those of a 'golden age.'
I was more interested in the snackable section, surprise, surprise. Holland and Barrett offers almost every kind of nut or dried fruit you can think of, and sell them plain, or covered in chocolate or yogurt. Healthy oatmeal bars, corn and rice cakes, and gluten-free crackers are also amidst the snacks.
Several vegetarian and dairy-free ingredients and ready-meals are available canned or frozen. I was intrigued by the nut-loaf packages and noticed some brands familiar to Canadian health food shops - like Amy's, for example.
I'll be back to try some of these things, and to buy another bag of ever-so-delicious yogurt covered everything. read more