Gia is abolutely the "real deal". After a session with her I can honestly say she's a truly…read moregifted spiritual healer who channels the angels! ;)

As a yogi, it's so important for me not only to have a teacher who is helping me perfect my form…read morebut to help me release/obtain whatever it is I need that day emotionally and mentally. Emily is fantastic. She's empathetic, and has that special something that always makes me feel understood and connected. She always knows what to say and I always leave feeling supported and inspired. Whether she is helping me clear up muddy thoughts or giving me wonderful tools to help me through a tough situation, she always comes through with flying colors. Highly recommend her!

Yoga Box had a fun atmosphere and great vibe. I really liked the lighting inside the class and…read moreLaura S. the instructor was amazing! She delivered a great yoga sculpt class with a fantastic music playlist. Parking was plentiful and easy. Only thing I wish Yoga Box had was locker rooms and showers, but overall a great experience.

My sentiment still stands but I wanted to give more credit to the instructors I've gotten to try…read moreout that I've really enjoyed too! Sabrina, Arielle, Rhiannon, & Mary have all been really great as well & I've enjoyed taking their classes. I am still very new to yoga & my health journey, but I've been so motivated & feel so calm afterwards it's been so therapeutic. I am a very shy & reserved person, but I don't feel judged here for it. I'm insecure about my body but it's been helping me learn to love it again as well. I just hit 25 classes the other day so that was a huge milestone for me. (:

Hands down the best massage I've ever had! Emeka is very…read moreknowledgeable in his work and educates you along the way! I suffer from sciatic nerve pain after having my son and working long hours; It's unbelievable how alleviating that DEEP TISSUE MASSAGE works! Don't hesitate to give him a try; It's worth it! I'll definitely be back!

Amazing place ! Such a great aura and such friendly individuals ! Great services plus they allow…read moreyou to try out your first class for free ! Great decor and vibes and music all AROUND !!!! I LOVE IT HERE , If youre trying to live a healthier life and work out in a comfy manner this is the place to GOOOO ! You could feel the hard work Sweat and Tears built in this place

January 1, 2026. Heated Vinyasa Flow with Dafna at 10am was a very enjoyable class. She surprised…read moreus with unexpected details. She has a great attitude and wants everyone in the class to be comfortable. I will definitely be in your class again.

I absolutely love YogaXSpin. Yoga has really grown on me, and I now go 2 to 3 times a week. Dafna…read moreis an incredible instructor. Her Sunday class is the perfect reset and a great way to start and end the week. The spin classes are high energy and seriously challenging. If you are looking for the perfect Sunday workout combo, I highly recommend taking the Spin and Run class and immediately following it with Dafna's Hot Power Fusion. The balance of intensity and flow is unbeatable. Highly recommend if you are looking for a motivating, well rounded workout.

I love this studio! Wonderful instructors, and great laid back vibe. They have a good mix of flows…read moreand sound bath and breathwork. Wonderful place

I love love love the postpartum yoga classes!! It was the highlight of my maternity leave. So…read moregrateful for Honey Yoga! Please create toddler-and-me classes!

If you're looking for an incredible reformer Pilates instructor, TRACY FORD is it. She's been…read moreteaching for years and it shows in every single class. Tracy is always professional, always welcoming, and I genuinely don't think I've ever seen her without a smile. Her classes are creative and never repetitive -- every session feels fresh, challenging, and thoughtfully put together. Her cueing is seriously perfection (the kind where you feel muscles you didn't even know you had ). She uses real anatomy terms, explains things clearly, and makes sure everyone understands what to do and why. And on top of that, she's hilarious -- her little comments throughout class keep it fun while you're shaking. One of the things I appreciate most is how great she is at modifying for injuries and prenatal clients. She's extremely knowledgeable and makes everyone feel supported without ever making it a big deal. The fact that her classes are always full says it all -- Tracy brings the best energy, the best instruction, and you can tell how much she truly loves Pilates. She puts so much effort into planning each class every week, and it really shows. The owners are so lucky to have her -- and so are the clients. Highly recommend!

Even though I am able to take non-reformer pilates elsewhere for free, I was offered a free intro…read moreclass on Instagram and took advantage of the offer so I could try a reformer. Although they were really big on making sure you have grippy socks (I think they left two VMs about it and texted twice), other than that, it was pretty seamless: I signed up, showed up, and they did not try to sell me on anything. I took the class, and they did a 2 minute speal after, but they let everyone leave when it was over, and there was no pressure to buy a package, which I really appreciated. In sum, the study is very clean, the instructor was very nice, and I really enjoyed the class. If I didn't have access to free pilates, I might be interested.

I've tried so many different yoga studios and genuinely thought I just didn't like hot yoga…read more.. until I found NXPT and took Dafna's Hot Yoga Fusion class. Her classes have truly changed my life. I actually look forward to going--it's become my safe place and my strong place. Dafna is absolutely meant to be a yoga teacher. She's kind, gentle, and knows exactly how to push you in the best way. You can tell she's incredibly knowledgeable and genuinely cares. I'm so grateful to have found this space--it's given me an escape I didn't even realize I needed. I feel stronger, and I can both see and feel the difference. If you're even slightly hesitant to try this studio, just go. I promise you won't regret it. Thank you, Dafna

I had been looking for Spartan prep classes and had heard all over Facebook groups that this NXPT…read moreis the place to go for this type of training classes. It's a little far from me in the South Bay but I knew I had to try it. For parking, the lot is shared with other businesses so when I got there, it was full and parked in the lot down the street. I wouldn't suggest to park in front of the NXPT if it's the games classes since we're using wall balls near cars. When I found the class on classpass for Wednesday night, the name of it was a little confusing because it said "OCR/Games/Hyrox/Deka" so I didn't really know what that meant until I showed up to the class to learn that depending on when the next event is, that is the type of training they're doing. So my class focused on the Hyrox because the Anaheim event is in five weeks. Hannibal is the trainer and he was friendly with a quick introduction and had to jump on a call before class started. I asked around to sign the waiver and got someone to help me. I wanted to make sure that didn't slow me down starting the class on time. Thankfully I do strength training and hot yoga outside of this class so I felt I could keep up but having been to new classes before, they seem to take care of newbies with just a few more instructions. I ended up figuring it out and maybe the style of this gym is no hand holding but I ended up asking other attendees in the class about the structure. Most of the moves in this class were standard but when it came to Sled, I wasn't sure in my form. I'd suggest when they get newbies in these games classes to ask them if they've done anything like this before and if not, show them the proper technique of the moves. That helps in the actual events since form matters and also prevents injuries. Overall, it was a good experience and I'll be back!

I started doing yoga with Rose atop Mt Helix a few years back. I was 40 lbs overweight, unable to…read morereach my toes or support my weight in a "downward dog." Within a few weeks, I was moving more easily, which in turn helped me slowly lose that weight. Practicing out of doors, in such a beautiful spot, lifted my spirits each time I went, making it a pleasure instead of a chore. It is the only workout that has ever left me feeling energized instead of drained. Recently, my husband agreed to having a private session once a week in our home. In addition to easing his chronic back pain, it has become a way to bring us closer, the physical practice of breathing together, balancing together and cooperating in our workout translating into a more natural cooperation in everything else. Better than therapy, if you ask me! Thank you, Rose, for adding so much good to our lives.

Every time I'm in the area, I try to take a yoga class. You cannot beat the setting, spectacular…read moresetting. Each time I've been, The instructor has been very good.