Chase & Adelina are terrific! I've been coming here for 2-1/2 years, after being recommended by…read moreIrene, whose review is being hidden. And I've been so thankful for the referral! I've done the gym membership thing, doing HIIT on machines, but I wanted something more personal to ensure I got the results I was looking for. Strengthening my core, losing some weight and improving my overall health were my goals, and Chase has worked with me along the way to achieve that. I love the free-weight workouts, the one-on-one coaching to make sure my technique was right, minimizing risk of injury. And I know that Chase has cared about my overall health journey in personalizing my plan. This made working out fun and something I could look forward to. Even when working out at home, Chase provides my "homework" plan and has reviewed video of technique to keep me on track. I highly recommend!

I have been working with chase for over a year now. Chase focuses on full body fitness including…read morenutrition. I have noticed significant changes in strength and well-being. I went from needing strong bands to help me do a pull up to being able to do sets unassisted. My friends and family have commented/noticed the changes in my physical appearance and my fitness. The workout is constantly changing and is never boring. Trainer is very motivating, never discouraging. I strongly recommend this trainer, he is legit and passionate about physical fitness. Goals are focus on and goals are achieved. Thanks Pavit Kaur

I've tried a LOT of different things to get in shape and lose weight - workout videos, boot camps,…read moregyms, classes, nutrition programs. With all of them, it was easy to convince myself that I was doing "enough" to achieve my goals, and I would get frustrated when I continued to feel tired all the time and my weight wasn't dropping. I've always been a bit uncomfortable about my fitness level at the gym and at boot camps. When I received a mailer for a free session at NexGen Fitness, and saw that they offered private personal training, I decided to try it. The Colleyville location is new, clean, private, convenient, and well equipped. The staff is friendly, upbeat, and positive. After my first session with Anthony, I realized that my version of "enough" wasn't going to cut it, if I really wanted to make a change. Several things were very clear after that first session: (1) I'm out of shape . . . I mean REALLY out of shape. (2) There is a difference between going through the motions of exercise, and actually doing the exercises correctly. (3) I don't know how to properly use gym equipment. It's easy to glide through at the gym, in classes, or in boot camp (if you can convince yourself to go at all). You may not even realize that you are doing it. But, when you commit to the personal training sessions at NexGen Fitness, there is no hiding in the back-row option. Your goals are what matter, and Anthony and the other trainers at NexGen Fitness know how to teach, train, motivate, and push you to your goals. Goals take time, so why wouldn't you want help to achieve them faster? If you want to get in shape, lose weight, build muscle, learn how to properly exercise/use gym equipment, or achieve some other goal then you NEED NexGen Fitness, and someone like Anthony to push you beyond your "enough".

I am 55 and retired from the US Army. My arms and chest are the strongest they have ever been in my…read morelife. My upper body strength has increased a lot in just a few months! This and stopping alcohol has had a significant impact on my health.

Really great work out and love all the trainers highly recommend and only for 20 minutes so you…read morecan't best that

TPW provides complete, effective 20 min. workouts by supportive and encouraging staff!…read moreFor individuals who need a plan and guidance to reach your optimal health goals, head to TPW (no, run to TPW) knowing you'll become stronger and acquire nutrition knowledge that compliments your journey to better health. TPW has given me confidence to stay on track and repeat good choices towards an exercise and nutrition routine.

I only tried the Free Demo. They have you put on a vest and shorts with stim devices built into…read morethem. Then, you do a guided workout. When I left, I was drenched and felt like I'd done a full cardio session, but in less than 15 minutes. I think it is a great concept!

From the moment I walked in I was made to feel comfortable and was walked through every process and…read moreoption for membership! Garrett and his staff are professional, thoughtful, get results, but most importantly care about you and the goals you have set! Tracking results are easy to do and add value to the experience! I have been working out 2 months, and loving what I see! The workouts are challenging, but fun and 20 minute workouts really are effective! Easy to schedule! So happy to be part of the Body 20 Colleyville family!

The gym was very nice. The machines are up to date and it's very clean. There is a lot of parking…read more One thing I did not like was the girl who was giving me the tour was a bit rude. Was visiting from out of state and came to workout and use the facility.

DO NOTTTTT JOIN THS GYM!!! Go to EOS!!!! Every single person that works here is trained to be pushy…read moreas hell, will NOT leave you alone about getting a PT and if you ever go as a guest or use the guest passes THEY GIVE YOU they will NOT honor them and instead give you the run around about joining that day or paying for a day pass. Why the hell are they being trained to be so unprofessional and assertive and DAMN NEAR CONFRONTATIONAL about getting you to join them. Seth you're the pushiest buddy, and whatever the black guys name is with the skinny's and the glasses. STOP IT!!

Great small personal training gym. They measure everything with their electronic equipment…read more This is a great, more private, gym, for those that need a little help, or motivation, wit less stress of a crowded gym. Check it out. They give 2 free sessions, for now. They might change that, but ask them.

From the owner: At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength…read moreand get healthy today! Come in and see for yourself.

I want to give a heartfelt shoutout to Karina at Lifetime Fitness for going above and beyond--not…read morejust once, but on 3 separate occasions--to help me look for something valuable I had lost. Unlike previous encounters where I was met with indifference and even a sense of burden from four other team members, that contributed to lower ratings. Karina showed true professionalism, kindness, and patience. She didn't just "do her job"--she treated me with genuine care, as if it were her own item that had gone missing. Her joyful attitude and excellent customer service turned what could have been another disappointing visit into a moment of restored trust in Lifetime's values. Because of Karina, I'm now seriously considering becoming a Diamond member. She is the kind of team member who represents everything Lifetime should stand for. If you're looking for someone to promote--you've already got your star. Thank you, Karina. You made a difference.

Since former general manager Jason Shoemaker left, the Life Time in Colleyville has, in my…read moreexperience, gone downhill significantly. The refrigerator regularly has no cold towels. Too many machines are out of order or have dead or missing batteries, and the cleanliness has noticeably declined. The dumbbell rack has broken holders for what looks like roughly half the dumbbells. I'm concerned someone could get seriously hurt if a dumbbell falls off. I do want to recognize the exceptional employees there. The personal training staff is amazing, especially Bernie and Jennifer. Luzma and Lydia in the children's daycare are also phenomenal and deserve recognition for the care they provide. The maintenance issues alone weren't enough to make me write a negative review. My concerns about the children's daycare finally pushed me to speak up. Recently, the daycare staff I've seen have been predominantly young men who appear to be teenagers. What concerns me most is whether they have the training and supervision needed to care for young children. In one incident, a young male employee took a little girl to the restroom and appeared unsure of the appropriate procedure. He did not go inside with her, but asked the manager whether he should. Staff caring for small children should already understand the restroom assistance policy and appropriate boundaries. When I raised my concerns with the current general manager, she told me she would be perfectly comfortable leaving her own daughter alone in a teenage boy's care without additional supervision. That response did not reassure me or address my concerns about staff training, supervision, and restroom procedures. I left feeling that my concerns as a parent had been dismissed. Taken together, these experiences have left me with serious concerns about maintenance, cleanliness, safety, and management. For what Life Time charges, I expect a well-maintained facility and a professionally run childcare center. Employees like Bernie, Jennifer, Luzma, and Lydia are a major bright spot, but this location needs stronger leadership, consistent staff training, and prompt attention to these problems.

Love this location (plenty of parking) and the staff. Eric, the GM, is a great coach - always…read morepaying attention to form and adding encouragement throughout the workout - and he's just a great human. He's kind, treats every member with respect, and somehow knows everyone's name! Riley, Carrie, and Robin are also fantastic coaches who make your day brighter even when the sweat is pouring off of you. This gym is a community. After visiting OTF locations across the U.S. during work and personal trips, the camaraderie here is a step above - we cheer one another on, we congratulate, and we support. The coaches encourage this more than I've seen at other gyms. Also, this is the cleanest gym (thanks Eric!).

The most amazing first impression was the reception had a welcome tag prepared since this was my…read morefirst visit to the studio. This is an absolutely nice gesture. The staff was friendly and made the check-in process seamless. Coach Riley kept both the floor & treadmill groups engaged, energized and was amazing. Another unique thing about the studio is the members are not needed to wipe the equipment after each class like it's done at all other studios I have visited. The staff take care of the sanitization of equipment after each class. The facility is well-maintained and plenty of parking is available. The studio still has old equipment, which is the only reason for the four stars. Everything else was five stars all the way.

If anyone is looking for an awesome personal trainer I just have to recommend Cody Johnson!…read more I've been working with Cody since I moved to the area & he's been great! I have some discouraging back injuries that I have been dealing with for years and Cody has given me the perfect program that has helped me get back into shape, and also has shown me effective ways to manage my pain and inflexibility. Impact Performance and Fitness is a brand spanking new gym, and I find it's SO motivating to work out in a place that has all the newest equipment and facilities! Contact Cody via email @ codyj95@gmail.com.

Great gym, very clean, nice dressing rooms. The people didn't seem stuffy which was unexpected, but…read morewish it was a little bigger.

My husband and I have always had fitness as a priority in our life. I would consider us to be very…read morecapable and proficient when it comes to "getting our workout in" for the day. We have been members of big chain gyms, smaller family-owned gyms, and the larger group fitness craze. But, it wasn't until we began personal training at NexGen with Brian Andrews that I can honestly say we finally "got it." Not only was I getting stronger and losing some body fat % - but I was gaining an understanding of the "why and how." The "why" nutrition is so important for pre/post-workout, and the "how" to continue making gains in fat loss without losing strength. Watching my husband grow in his fitness journey has been rewarding as a wife. Brian knows how to push my husband to a level I've never seen before. My husband came out of his workouts with Brian knowing they both gave it 110%. Trainers can be a dime a dozen these days - but Brian is one of a kind and a real force in the fitness world. If you are ready to make a change in your fitness journey - look to Brian Andrews for the best direction out there. Hands down!

After relocating to DFW from the San Francisco area, I thought NexGen would be a great choice for…read morecontinuing to work towards my health and fitness goals. After researching Yelp for a new gym, I took advantage of the "free workout" (read: sales pitch) and ultimately decided to agree to a 25 session package after some haggling. Unfortunately, NexGen just didn't live up to my expectations for multiple reasons: 1. The service marketed to prospective clients is not delivered once the sale is closed. The training plan is not personalized, not shared with the client and often delivered by trainers that are not familiar with the client and their goals. Further, the initial baseline assessment, sold as part of the package, is billed as a training session. By agreeing to the training package, you should expect a trainer (often the same trainer, but not always) to push you through a general workout which is not designed for your needs and goals. 2. The trainers operate as though they are on a shot clock rather than focusing on truly coaching their clients. I don't think that this is on the trainers since I got the feeling that there is more focus on cranking out sessions, turning clients, and ending on time (early) to ensure the next session isn't impacted. For a discount trainer, I would say that this is fine, however NexGen is charging a minimum of $75/hr, a price that should command elite service and attention. 3. Questionable sales tactics and marketing. This is really what moved me to write this review. I went back and forth a few times, because the trainers are good here, and the service offering may work for some people. That said, I think it's important to point out that it's not a coincidence that NexGen has all 5 start reviews. They offer free sessions for reviews 5 star reviews!! One session for Yelp and an additional session for Google and Facebook. As someone who relies on the objectivity and quality of these reviews and ratings, I am appalled by this offer and the amount of people (with very few reviews) who have fallen for the tactic. Beyond the review issue, I just don't believe the value proposition is there for NexGen. If I had to summarize this training facility, I would do so by highlighting that it operates using a franchise, plug-and-play business model. I believe this approach conflicts with providing high-quality services, such as personal training. I think the trainers are talented and capable. However, the services and price point are misaligned. My advice: Look around and if you decide to give NexGen a try, don't be afraid to negotiate a bit before you sign (# of sessions and price/session).