Traveling from out of town. Found Kula Yoga on Mind Body app. Studio is lovely and clean, classroom…read moreis spacious and light. The teacher was friendly, helpful and enjoyable. I felt welcome here and had a fantastic 75 minutes. They even lent me a nice mat. Thank you!

Class was started on time. Carolyn is an excellent instructor. Asked about specific areas of focus…read more Fun learning and challenging.

Tony is such a wonderful helper. He's so genuine and he really listens. Then he has helpful things…read moreto say and suggestions that really work and pull the pieces together. I think he's very knowledgable and also very, very kind. I totally felt like I could let go and trust him and know that I was in good hands. I had a few Reiki sessions and he really has a god-given gift because the pain I was having went away. I know that doesn't always happen with Reiki but I feel very fortunate to get such great results. I also did some belief busting work with Tony and that was super helpful too! Old silly ideas from childhood that I assumed were long gone, were actually hanging around and holding me back. I feel very free and liberated after 2 rounds of belief-busting and I highly recommend checking that out if you're feeling stuck or "not good enough" or any other crapola like that. He's got a simple method that actually works to figure out what the beliefs are and shine the light on them so they don't unconsciously bother you anymore. Really fantastic!

My belief-busting session with Tony was amazing. I found a strength in me that was like nothing I'd…read moreever experienced before. I've carried that strength with me ever since. His gentleness and authentic nature bring ease to the process so you feel very safe sharing these emotional details about your life. His abilities are special. Working with him is truly a gift!

4 years ago in the aftermath of a traumatic event that left me broken and incapacitated, I…read morediscovered a uniquely special place where women can go to begin to heal from the devastating effects of trauma. 4Winds Farm. After learning more about it, I chose it over a medication centric, traditional psychiatric facility and I'm so glad I did. This was nothing short of a transformational experience for me. 4Winds takes a creative and wholistic approach to healing thus engaging the body, mind and spirit. To begin with, the setting nestled in the Colorado mountains is breathtaking. The homemade mostly organic meals are delicious and nutritious. At 4Winds I found a profoundly powerful sense of family, belonging and community that functioned as a source of love and much needed support. In addition to more conventional psychotherapy and psychiatry, 4Winds employs a variety of modalities with which to address the consequences of trauma. For example, SE (somatic experiencing) therapy, EMDR (rapid eye desensitization reprocessing), microdosing, equine therapy, ketamine infusion, psychodrama and perhaps most importantly, the accumulation of new information and ideas that serve to reshape our perceptions of ourselves, others and the world around us. No matter what methods are used, I will say that healing is a journey. It takes time and diligence. 3 years have passed since my time at 4Winds Farm. I find that I make daily use of all I learned and experienced there and I've been gifted with many fruits of my labor. As I reflect back I feel such a deep sense of gratitude for all the life lessons I integrated and that have guided and informed me and will continue to do so for the rest of my days. PS: Brigitte is a force of nature!

I never write reviews but after this experience-I had to share for anyone else that is struggling…read more 4Winds helped me save myself and aided me in healing trauma from miscarriages that I went to the facility for AND even more that I didn't realize needed to be dealt with. I arrived barely able to function due to debilitating anxiety and grief. I left with my head held high knowing I had power within me to create a beautiful new path in life. Within the first two days, the staff helped me identify patterns of my behavior that were not serving me. This is a scared place of community and healing. All of the services offered (somatic therapy, acupuncture, Chinese medicine, an emphasis on nutrition, rest and movement, brain spotting, medicinal plant therapy/journeys, energy work and more) ALL worked together to help me restore to a place where I felt like I could come back to my life and continue on the journey of being my best self. I think it's important to note that in order to get the best experience-one must be ready to take an honest look at themselves and be open to the help offered. It was not easy but anything that fosters sustainable change isn't easy. I felt that this made it more effective. The women there (both clients and practitioners) are such safe people with so much knowledge and love. They have all followed up with me since I left and have made me feel secure even from afar. The apartments were clean and beautiful. The food was the best I've ever had (they have a private chef on staff that cooks organic and local foods). I will forever cherish the time I had at 4Winds. I was referred by a trusted friend in sobriety after experiencing a lot of trauma at the end of 2023. I would recommend this facility to anyone needing help releasing trauma, grief, addiction, negative behavioral patterns, a nervous system in overdrive and even just a general reset. I can't wait to go back and visit this sacred space! Dora and Brigette (owners) are some of the most amazing people I've ever met. They speak to you on a very personal level and it never felt like I was being treated as a 'patient'. I was treated like a human being!

For reference, I'm a TKD master and traveling martial artist. I stoped by and trained here for…read moreabout 3 weeks and have nothing but positive things to say about GV TKD. The atmosphere here is very light hearted and fun, but they still get down to work making themselves a little better every day. If you've ever been interested in learning TKD don't hesitate to stop by and try out a class.

I had a 90-minute massage with Jennie this afternoon. Her studio space was warm, comfortable, &…read morerelaxing. She greeted me with a cup of herbal tea & we talked about what I wanted from my massage. Then she proceeded to work on me with CBD-infused oil until I nearly dissolved. Now (several hours later) my neck & back are more relaxed than they have been since the start of the pandemic. And I got a small take-home bottle of the CBD oil too!

I would say anyone would be hard pressed to find such an Ahhhhhmazing place that includes so much-…read more anywhere. This place is a true sanctuary - all open to the public 7 days a week. It has an incredible thoughtfully stocked boutique to purchase gifts or wellness items, an organic cafe where the food actually tastes healthy and nourishing, beautiful yoga spaces and a spa, and gardens complete with labyrinth and a foot reflexology path. The locals are truly lucky to have a place like this in their town.

This was such a nice stop on our trip through Carbondale. We ordered some delicious lavender…read morelemonade and took a stroll through the gardens!

Very friendly and professional facility Everybody are good…read more. The best, Massage in Grand Juntion Colorado

Best hot oil massage ever, will continue going there..... Already have my favorite girl that knows…read morewhere all the spots are.