Traveling from out of town. Found Kula Yoga on Mind Body app. Studio is lovely and clean, classroom…read moreis spacious and light. The teacher was friendly, helpful and enjoyable. I felt welcome here and had a fantastic 75 minutes. They even lent me a nice mat. Thank you!

Class was started on time. Carolyn is an excellent instructor. Asked about specific areas of focus…read more Fun learning and challenging.

It is so hard to find someone who can do it all from craniosacral therapy to massage. Ms. Lauren…read moredoes it all with her knowledge and her gift of healing the body.

From the owner: Prior to her reawakening towards the end of her Bachelor's of Health Science, she began…read morerediscovering the life-changing benefits of working with the unconscious and conscious energetic fields to help her relieve stress, depression, and mental/emotional exhaustion. Since then she has traveled the world studying, teaching, working for, and collaborating with some of the most notorious communities in the healing arts. She has to date helped organize and facilitated healing therapy at some of the leading consciousness festivals/conferences/retreats such as the Bhakti Fest in Joshua Tree, Firefly Gathering, Ancient Future, Portal to the New Earth Sound Healing Festival, Tribalize Regenerative Living Summit, Full Moon Festivals, Mystical Yoga Farm Retreats, Teacher Trainings and more.

I would say anyone would be hard pressed to find such an Ahhhhhmazing place that includes so much-…read more anywhere. This place is a true sanctuary - all open to the public 7 days a week. It has an incredible thoughtfully stocked boutique to purchase gifts or wellness items, an organic cafe where the food actually tastes healthy and nourishing, beautiful yoga spaces and a spa, and gardens complete with labyrinth and a foot reflexology path. The locals are truly lucky to have a place like this in their town.

This was such a nice stop on our trip through Carbondale. We ordered some delicious lavender…read morelemonade and took a stroll through the gardens!

4 years ago in the aftermath of a traumatic event that left me broken and incapacitated, I…read morediscovered a uniquely special place where women can go to begin to heal from the devastating effects of trauma. 4Winds Farm. After learning more about it, I chose it over a medication centric, traditional psychiatric facility and I'm so glad I did. This was nothing short of a transformational experience for me. 4Winds takes a creative and wholistic approach to healing thus engaging the body, mind and spirit. To begin with, the setting nestled in the Colorado mountains is breathtaking. The homemade mostly organic meals are delicious and nutritious. At 4Winds I found a profoundly powerful sense of family, belonging and community that functioned as a source of love and much needed support. In addition to more conventional psychotherapy and psychiatry, 4Winds employs a variety of modalities with which to address the consequences of trauma. For example, SE (somatic experiencing) therapy, EMDR (rapid eye desensitization reprocessing), microdosing, equine therapy, ketamine infusion, psychodrama and perhaps most importantly, the accumulation of new information and ideas that serve to reshape our perceptions of ourselves, others and the world around us. No matter what methods are used, I will say that healing is a journey. It takes time and diligence. 3 years have passed since my time at 4Winds Farm. I find that I make daily use of all I learned and experienced there and I've been gifted with many fruits of my labor. As I reflect back I feel such a deep sense of gratitude for all the life lessons I integrated and that have guided and informed me and will continue to do so for the rest of my days. PS: Brigitte is a force of nature!

I never write reviews but after this experience-I had to share for anyone else that is struggling…read more 4Winds helped me save myself and aided me in healing trauma from miscarriages that I went to the facility for AND even more that I didn't realize needed to be dealt with. I arrived barely able to function due to debilitating anxiety and grief. I left with my head held high knowing I had power within me to create a beautiful new path in life. Within the first two days, the staff helped me identify patterns of my behavior that were not serving me. This is a scared place of community and healing. All of the services offered (somatic therapy, acupuncture, Chinese medicine, an emphasis on nutrition, rest and movement, brain spotting, medicinal plant therapy/journeys, energy work and more) ALL worked together to help me restore to a place where I felt like I could come back to my life and continue on the journey of being my best self. I think it's important to note that in order to get the best experience-one must be ready to take an honest look at themselves and be open to the help offered. It was not easy but anything that fosters sustainable change isn't easy. I felt that this made it more effective. The women there (both clients and practitioners) are such safe people with so much knowledge and love. They have all followed up with me since I left and have made me feel secure even from afar. The apartments were clean and beautiful. The food was the best I've ever had (they have a private chef on staff that cooks organic and local foods). I will forever cherish the time I had at 4Winds. I was referred by a trusted friend in sobriety after experiencing a lot of trauma at the end of 2023. I would recommend this facility to anyone needing help releasing trauma, grief, addiction, negative behavioral patterns, a nervous system in overdrive and even just a general reset. I can't wait to go back and visit this sacred space! Dora and Brigette (owners) are some of the most amazing people I've ever met. They speak to you on a very personal level and it never felt like I was being treated as a 'patient'. I was treated like a human being!

Rebecca is absolutely amazing. She is intuitive and will find the source of your discomfort and…read morehelp you clear whatever is creating the pain. I always leave her office feeling so much better, lighter and having more ease in my body.

A friend referred me to Rebecca because of the tension headaches I was having after an accident…read more The massage I received from Rebecca was one of the best massages I've had in a long time. Rebecca has a perfect mix of a strong and tender touch. I could feel her find those tight muscles and I would think, "Yes! That's the spot!", without saying a word. Her space is big and comfortable. Rebecca applied therapeutic cups to my back where I had some "knots". It wasn't as weird as I thought it would be. I look like an alien but feel great! I feel better, for sure, and am looking forward to many more visits!

Absolutely gorgeous studio and great challenging class w Nicky!…read more Thank you for a beautiful practice! I will be back.

When traveling,and looking for yoga you never really know if it's the class and/or studio for you…read more I always love the journey and am super happy we found Shakti. It's our 2nd year in Aspen around the same time- January, and we decided to sign up for their 10 pack which graciously allows you to share it with your crew. This worked so good for us since we are not here often, and never know who and how many will be up for a class. I attended 3 classes this week during my short trip and had 3 different instructors. We enjoyed them all. The space itself is very inviting, clean and accessible to any area you decided to stay in. We had super nice welcoming staff. The mat and towel was included. Glad we found our studio.

I love their food and smoothies. It's always fresh and really good. I love the paninis and energy…read more2 smoothie.