Had an amazing experience with Jessica! I was so skeptical going into this but after seeing the…read moreresults and going down almost 4 inches on my waist/hips, I'm so happy I gave it a try!! If you have doubts, Jessica explains the process and why it works in a way that's easy to understand. She also provides a comfortable environment! I included my photos after just 3 sessions over about a week and a half but also check out her website and Facebook page if you need the push to book an appointment!

I have been looking for a place in my area that offered these same services. I found them through…read moreGroupon!!!!!! It was the best thing that I ever did in my life. I am getting the results that I want and the service is amazing. Jessica is AWESOME. The energy, the vibe, the services, everything is on point. If I could stand on a roof top to tell everyone how great this place, I would. But this is my next option. Go here. It will change your life.

Jessica, You Rock! Thank you for coming to provide my team with a much-needed massage. Your hands…read moreare magical! As for line workers, we are brunt and stressed out. Please support this business that gave to her community! We truly appreciate you coming in and offering your time and services.

I can't put in to words how much Jess has helped me in the past year . I have chronic neck and back…read moreissues and go to Jess every 2 weeks for over a year now. Jess offers so many different techniques as well as energy work. Each massage is different, Jess can just tell where your body needs it and gets it done. Her massages are so heartfelt, I can feel her heart and soul on every massage. I walk out of her spa feeling like a new person. By going to her helps me lead a much better life. All massages aren't created equal, when you have a massage with Jess, you will know what I mean. Also love her flexible hours. God Bless you Jess for all you have done for me to help lead a normal life. ~Brenda

I cannot speak or recommend Berkshire Bodywork any more highly; if I could give 10 stars, I would…read more This massage was both therapeutic, relaxing, and course correcting. I was moved to tears. Best massage I have ever had, and I have had a lot. It is very difficult to find someone who is a specialist in bodywork who understands: (a) the physiological issues; (b) how those issues may or may not be presenting; (c) the emotional baggage that may contribute to injury; and (d) a real knowledge of a body's reaction to physical traumas. Cory can do all of it, but with amazing strength and very powerful hands which means she gets what the massage is FOR and also is very good about providing the massage. This is unprecedented. Also, as a large woman of color, I rarely find therapists such as Cory who are not "scared" of my body and compensate by giving a very mild massage or going so hard they cause me pain.

Cory Schifano of Berkshire Bodywork is "hands down" one of the best massage therapists in the…read moreBerkshires. Her medical knowledge and skill have helped me with chronic injuries and pain -- her healing touch always makes me feel comforted and relieved. She has a quiet, beautiful space that feels like an oasis in the center of Great Barrington. I go to Cory for her orthopedic skill, deep work, healing touch, high level of professionalism, personalized attention, and health coaching. The location on Rosseter Street is convenient (park up behind the building near the railroad tracks).

I have been going to LUX every Tuesday for the last 7 weeks. I LOVE this place. Very quaint…read moreoffice on street level in the Antique District in historic downtown troy. Gwen is a fantastic therapist, and is easy to feel comfortable with.

I was fortunate to experience a wonderful massage while visiting Albany on a business trip. It was…read morefirst massage, she explained how it all worked, and I felt much better after her therapy. The facility was very relaxing, and I would return if back in the area.

For 30 years I figured I could get into shape on my own. Guess what, it never happened. The only…read moreshape I achieved was round. I met Jeff at a meeting and was intrigued with what he was saying. I went to see him to talk some more and decided to try a personal trainer. It was the best investment I have made in a long time. Jeff has developed a personal program designed for me. He takes the time to explain what we are doing and why. This knowledge base has made a huge difference for me. He knows the science behind the exercises and the body to put together a program with the right exercises in the right order. He has the ability to see what is working and what is not and adjust on the fly. He mixes up the programs to keep it interesting. I'm five months into the program and have lost 40+ pounds, found abs,biceps and shoulders I have been looking for. I feel the best I have in years. I can't thank Jeff and TrainerFit enough.

From the owner: Personal fitness training Kempo karate…read more Reiki Nutrition counseling

A welcoming space with wonderful teachers and offerings. Definitely worth checking out!read more

From the owner: Breathe-move-rest-meditate is always our flow at Maitri. We’re grateful for the opportunity to…read morebring you well-rounded classes that tend to body-mind and move you closer to spirit/Self. Our teachers are skilled at offering variations of postures and techniques to meet each student where they are while fostering expanded capacity in a skillful progression. Please reach out if you need guidance in choosing a class to meet your needs/goals/interests. We look forward to sharing with you!

Nicole's classes are awesome! She's a terrific facilitator, always prepared and makes students of…read moreall skill levels feel welcome and creative. As a Reiki Practitioner she has an amazing gift helping clients heal. I have had several distance Reiki sessions and have been blown away by the positive calming and stress reducing effects that have come about as a result of her sessions. I have also had the opportunity to participate in a Reiki level 1 class led by Nicole. She is very knowledgeable on the subject and was able to talk about Reiki in a way that made sense in my everyday life. The handouts were a nice touch as was her ability to make this ancient art accessible to individuals who are just getting started in the field of hands on energy healing. The attunement for myself and the others in the class was incredible and left us healing for days afterwards. Intend on competing the series and highly recommend any of her services (classes, sessions or trainings).

Great relaxing session. As a busy mom with chronic headaches, it was time to myself and healing to…read moremy soul! I feel much less stressed this week and more in control of my emotions!

Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely

My first time with tarot, and I didn't know what to expect. Nadine set me at ease and explained she…read morewasn't going to tell my future or anything, but we would do the reading and see what resonated with me. She didn't ask me anything about myself at first, so that she wouldn't be biased when she did the reading. But afterward we discussed the cards, and she listened to me with so much empathy and insight. And I loved the poem that synthesized the reading and our talk. I did this sort of on a whim but it turned out to be a valuable experience.

With the colder months setting in and the depletion of sunlight, confusion had hovered over me. To…read moreregain some clarity i asked for N's( they/ them) guidance. I thought about 2 questions that intertwined with one another as i shuffled the deck before handing the cards over to them. I kept my questions within myself. N, placed the cards down studied them, mumbling some "hmmmms." Flipping each card and explaining the placement and each picture's meaning( ex: the hermit, time w self to gain clarity) the answers seemed to unfold right before my eyes! The reading felt open minded and v focused on my needs. It was therapeutic to say the least. N's choice of words and focus made me feel as if i was a star/ sun. In this sometimes dark world its helpful to have someone like N showing me my potential to clear my own path! Thank you!!!!