Breathing Room Yoga is such a beautiful, calming space. From the moment you walk in, you can feel…read morethe grounding energy. The plants, the natural light, and the thoughtful studio design create an atmosphere that feels both peaceful and inspiring. My absolute favorite class is Intentional Flow on Thursdays with Aviva. It is the perfect balance of movement, breath, and presence. I always leave feeling stronger, clearer, and completely reset. I honestly wish they offered this class more than once a week because it is that good. The overall experience, from the warm welcome to the flow of the class itself, feels intentional and uplifting. It is a space that truly supports both body and mind. Highly recommend if you are looking for a studio with beautiful energy and meaningful classes

I think I found a great New Yoga Studio!!!…read more So because of my awesome yelpers, I went on Yelp to find a great Yoga studio.... Thanks to you guys I found the perfect studio. Doctor cleared me to start back Yoga, so I dived right in!!! I started off with Sunday Flow with instructor Nadia, let me first start off with saying she is BEAUTIFUL!!! She was very vibrant, I felt her energy in just seconds of being in the room. I love her personality- she says little jokes while instructing us to shift from one position to the other, although some of us like myself still trying to keep that balance, and she says something funny and I'm laughing and my balancing is gone .. ahaha but no she seems so real. You can tell she has been a student as well, she doesn't give off just teacher, teacher vibes.. like I'm better than you guys because your students and I'm the teacher. She literally told us, " it's okay if your body is shaking, mines is too.. let it let go of whatever it needs.".. I looked over and her body was shaking, it made me feel like it's really okay my body is not comfortable with this position.... Everyone is my class was extremely nice, very dedicated to Yoga it seemed and I had a great experience!!! The inside of the studio is VERY CLEAN!!! One thing I look for, and it was so cutesy, I loved it!!!!! Beautiful sunlight, and get this, it was not stuffy at all. For me, I find a lot of yoga studio stuffy, but this studio is not!!! I love it here, I think this may be home!!!! Parking is street parking, it's a residential neighborhood- it's a little sticky, so get there a little early... Thank you Nadi for a GREAT CLASS TODAY!!!!

I've been getting bodywork for many decades. It's always been musculoskeletal in nature. Cary has…read morebeen introducing me to the value of energetic bodywork. As he says, "It's the source of..uh..everything." Excellent! Cary's work, especially his energetic/sound healing, is the real deal! -Dr. Matt Green, D.C. His chiropractic neighbor

Cary is an outstanding massage therapist. He is very knowledgeable about the body, professional…read moreand skilled as a bodyworker, and deeply listens to requests and needs. Highly recommend.

I'm in Sonoma County but did my class at the Berkeley TM center which I am grateful for. I find the…read moreteachers there friendly, accessible, knowledgeable and kind. I've done several retreats thru this center and have had nothing but positive experiences. For what you receive from TM - not just in instruction but from the practice itself - I find the center invaluable.

I received my TM instruction in Seattle but am so happy to have found this community now that I…read morelive in the East Bay. I've been to one tune-up and one weekend retreat (both firsts for me) and look forward to attending more. The Zoom meditations during the week are a great complement to my practice. I always feel like I learn something new and come away feeling rested, refreshed, and reinvigorated. And it's always lovely to meditate with others, see familiar faces, and share in the experience.

If you're looking for a diverse, welcoming and inclusive healing space to practice, this is it…read more For days when you're feeling too tired to work out, but I still feel the need to center yourself and move the days events out of your body and mind try the Gentle Yoga class. By the end of class I'm feeling more myself, more grounded and nourished and better equipped to show up for myself and my community. In times like these, this is the perfect place to hold space for yourself, but not by yourself. Arrive early to secure metered street parking.

I joined this organization first as a member and later became a work-trade member, hoping to find a…read moresafe, joyful, and supportive community of BiPOC women. I came here with excitement and a desire to contribute, grow, and connect--but my experience has left me deeply hurt. Without any warning or explanation, I was told by Sataya that I was no longer part of the work-trade community because her and Cleopatra don't feel comfortable. To be removed so quickly and abruptly from a space that is meant to uplift BiPOC women is devastating and confusing. I feel excluded, unheard, and deeply disappointed by how this was handled. I hope the organization takes a hard look at how they treat community members and work-trade contributors. Transparency, care, and genuine inclusivity are essential--especially in spaces designed to support marginalized BLACK women in a society that is already unjust.

Life changing amazing classes. I attend three times a week and the gym is a great setup, spacious…read moreand well ventilated. Clarissa's passion shines through her commitment to provide stretches, exercises and sessions focused on maintaining and tuning our bodies for everyday activities. I play basketball indoors regularly and these classes have complimented that activity for better stamina and movement. Motivated every class because Clarissa does a fantastic job of mixing up themes and focuses. The play lists are great as well :) This is coming from someone who has never done yoga, HIT, core or any type of group classes. Check it out!

I am 61 yrs old with rheumatoid arthritis and have never done yoga nor did I think I would be able…read moreto do it. Clarissa makes it easy as she gives alternatives until you are able to do the actual position. No class is the same, we learn something new every week. The mixture of stretching, weights and core work makes the class challenging yet fun. Clarissa is very passionate about yoga, the community and is a great motivator. This is the class you should be in.

If you book a massage with Claudia then you are in for a real treat…read more She's kind, incredibly intuitive and she makes you feel comfortable, listened to and supported. At the start of each session, Claudia asks what's going on in your body/life so she knows where to focus. I had a lot of pain in my lower back and her gentle and rough (when needed) massage work smoothed it all out. To further help my back, she kindly helped me develop my own stretching/rolling routine to do at home. Every time I get a massage from Claudia I walk away feeling good and with something to meditate upon. She listens with her ears, heart and hands

Claudia is truly a healer and gives wonderful massages. As soon as I walked into her therapy room,…read moreI felt safe. Before the massage, Claudia sits with you and asks why you came in and what you're looking for, etc. Her vibe is very warm and welcoming, so I couldn't help but be open with her. It almost feels like a mini therapy session, but it's helpful in her assessment of where you may be storing tension, etc. During the massage, she checked in on me consistently and made whatever adjustment I needed. She also anticipated my needs and I always feel very well cared for when I'm receiving a massage. I highly recommend Claudia!

I've been seeing Dr. Ten for the past two months to address a pinched nerve in my neck. Through…read moreboth Orthopedic Acupuncture and Acupuncture with Manual Therapy sessions, I am 90% better and on my way to full recovery! Dr. Ten take the time to clearly articulate the treatment plan and answers all questions you may have regarding your treatment.

Dr Sage is very skilled and thorough in her work. Also great interpersonal communication. Best…read morechiropractic care I have received ever! 6 stars!