I first met Cynthia at a brilliant conference in San Francisco, Wisdom 2.0, which bridges together…read moremethods of mindfulness and meditation with the world of tech, creating conversation on how to stay present and aware in our busy business lives. Recently, I reached out to her to help coach me through languaging that I was still "stuck" on and that I felt was holding me back. Through her deep listening, and empathetic questions and inquiry, she helped me work through a series of statements that helped me grow and change and that I refer back to frequently. I cannot recommend Cynthia and her coaching more highly, and look forward to working with her again in the future!

Cynthia's mindfulness Self-Compassion workshop was transformational, healing, and provided…read moretangible techniques to handle life's sticky situations. I felt more equipped with tools to cope my inner critic and outside influences by taking a self-compassion break, using the Gestalt theory, writing myself a letter, or noticing how emotions show up in my body. I was given meditation excercises that allowed me to let go of suffering and soften, soothe, and allow into just being. I feel more at ease and acceptance in my personal and professional life. It has been an exciting inward journey surrounded by caring colleagues who I feel I can trust and open up to as well I am truly grateful for this experience and wish you have just as meaningful takeaways as I did from Cynthia's mindfulness self-compassion course.

It really seemed like she was more interested in whatever else was going on with her personal life…read morethan helping her clients.

No matter where you are in life, if you feel you need therapy, then you do. Gut it up and take the…read moreleap. Yes, it can seem scary, and it may seem that no one can understand what issues you have no matter how small they may seem. You'll never know until you try. That's why you have to try Kathryn. She will guide you to a better place, you just have to realize it's a process. Therapy is a marathon, not a sprint. Fast relief usually doesn't happen in real life, and usually only masks the problem. Does this sound familiar? If so, it's because it's true. Kathryn will be one of the best people you will trust. I trust her with my health, because I value my health. Kathryn is highly valuable to me and she will be to you too! You just have to reach out and take the chance. You won't regret it!

Jess is the best. The tools she uses to help you are amazing and timely. This practice is…read moreliterally a godsend for east side SA. I have never had a therapist like her. All of her therapists are amazing. The office is very nice and comfortable for in person appointments but they also offer telehealth appointments for convenience. My whole family attends therapy here. So they offer therapy for most ages. I hope in the future this business able to expand and do more in the community because mental health is health.

Jessica is AMAZING! Talk about helpful! I have been to quite a few therapists and this is the one…read morethat stuck for me! She is an amazing person and her tools will definitely lead you to success if you're willing to do the work! I would give 10 stars if I could!

I was first introduced to the healing circle about 6 month ago, and it's been a lesson in my…read moreemotional education since. I was attending a gathering called Celebration Circle when one of my best friends told me about the healing circle taking place after .She informed me that it was a group, a group in which she felt she could come to understand herself better. She revealed to me that she had gained insight on her own anxieties. I was taken aback because I didn't expect her to be so transparent and calm about her actions or how she was working to empower herself . What made me lean into her with curiosity was how she was speaking. She was speaking as if she understood the WHY and the HOW and I just didn't expect her to have come to that after just one meeting. She also claimed that Natalie was BAD*** . I was excited but hesitant about going in. I had just begun going to therapy and seeking help outside of myself earlier that year and wasn't sure what might come up for me. We began with our group together in a circle, we did a meditation and stated our intentions for the group. Natalie explained to us why we gathered in circle and asked if anyone wanted to share. Finally, when someone felt comfortable they offered to share their issue. That's when things got really interesting. We listened to the person sharing and held space. It was so easy to hear myself in the sharer and how our pains echoed different but the same. Simultaneously Natalie was having a back and forth conversation with the sharer and little by little things started to unravel. Judgment, depression, anxiety, and shame all came up for the sharer and for me. By the end of the sharers external revelation I was also internally having my own. When I go to spiritual coaching now via Zoom , sometimes I am the sharer and often I am a listener/feedback giver. Feedback is not advice. We don't do that. Having Natalie and the group be interested in my emotions ,holding space for me, and gaining more emotional intelligence along the way is a blessing. The Healing circle feels like an authentic space to be myself and to come as I am. Human or damaged or strong or beautiful and all at the same time

This review is for Natalie's Healing Circle - which is a great place to start to see how she can…read morehelp you one on one. What you gain in the healing circle you can get in a face to face setting as well if you are not comfortable with groups. Either way you will gain tremendous life skills that will propel you upwards in life. Natalie's Healing circle has become a source of positive gain in my life. Through her skillful guidance she is able to unravel our "stories" and pinpoint the source of pain/confusion we are dealing with. Bringing the situation into awareness by using our feelings to hone in on the energy we are giving away. "Spirit Stalking" (as she puts it) - getting us to step out of the mire and view conflicts threw a new perspective. Each time I show up- to witness or participate- I gain new knowledge and new tools to combat the made up stories my mind creates. I can see (even through others sharing) the patterns I repeat and what I gain from the suffering (we get "something" from the choices we make or else we wouldn't make them). I can untangle each thread in the destructive pattern, following the trail back and locating the origin. Finding the source gives me the opportunity to resolve it. Even if you join to hold space and watch the method - it is a source of knowledge that can help you sort out and flourish in your life. Natalie expertly and compassionately guides us throughout, calling out the BS and highlighting where we tend to fool ourselves. I can't think of a single person who could not benefit from these sessions. Come, watch, lean in and share, have her take you through an issue and you can see the magic unfold before your eyes.

I found Karri through her Groupon that arrived at a perfect time! She made me feel comfortable and…read moreat ease every step of the way. She explained everything clearly, helped me relax into the experience and was incredibly intuitive throughout the process. I absolutely love her energy and the genuine, pure intention she brings to her work. Such a welcoming and beautiful experience!

Kerri Mulhern is a fantastic Reiki master. I have has many sessions with her and could not…read morerecommend a better practitioner. She's helped me clear so much negativity in my like and introduced me to living a life of gratitude.

The counselor was very helpful. She really cared what happened to my son. He is doing so much…read morebetter and his boss gave him his job back. Thank you!

Simply they are in such high demand because they are skilled, experienced, and caring and people…read morehave success in dealing with them across myriad issues.

I was one of Christine's patients for 7 years! She is awesome! I unfortunately had to move away but…read morethe time I had with her went sooo fast. But she gave a lot of great advice, therapy, and good suggestions too. She will always be my favorite therapist. No matter what. I highly refer her to everyone. She is the best. MP

Farheen Makani with Aura Psychiatry provides quality care to her patients. Her experience as a…read morepsychiatric mental health nurse practitioner shines through with the empathy and understanding she provides to each patient whether they are a child, adolescent, or adult. She will ensure that your plan is customized for you and your mental health needs. Farheen ensures each patient is met with the support that they need. You rock!! -The GCMC Team