About four years ago, I signed up for one of Clare's meditation classes out of curiosity . I was going through a rough time in my life and I wanted to use more of a spiritual approach to heal myself and deal with anything that would come my way. LET ME TELL YOU: BEST DECISION I'VE EVER MADE , CLARE CHANGED MY LIFE. Through her weekly workshops , I've had the opportunity to learn various techniques to meditate , to shut the noise to say the least. My journey has been and continue to be transformative. It takes practice , it takes determination, honesty and resilience and I can firmly say without Clare , I wouldn't be where I am today. She helped me rediscover and love myself in a way I didn't think was possible. Through her transparency she allowed me and I'm sure others to relate and to feel comfortable, to be vulnerable and to be ourselves. I am navigating the world with a better mindset , with more gratitude and more joy than I have in the past . I urge you to attend one of Clare's workshop, remove all doubts, fears and expectations , and begin your own transformative journey. Because ultimately , with a great teacher, all is achievable and Clare will help you and more . read more