Got a deep tissue massage. It was phenomenal and I loved the location, the atmosphere, very…read morerelaxing and beautiful. Will return! (For the salt cave and another massage!)

What an awesome day I had at this spa. I purchased a Groupon for a 45 minute Himalayan Salt Cave…read morewith a detoxifying beer bubble bath. I had a private room with deep wooden tub to soak in for 25 minutes. They provided a cold face cloth, ice lemon water and hot tea to sip on. The rep knocked on my door to alert me to get ready for the salt cave. I took a quick shower to rinse off (towels provided) and got dressed. I put on slippers (they provide) and grabbed a blanket and headed into the healing salt cave that was 65 degrees. I relaxed in the zero gravity chair/recliner, wrapped in the blanket, listened to relaxing music and the sound of water. What a great experience this was. Everyone was so friendly and helpful. I'll definitely come back here.

I had the salt room therapy experience here and thought it was quite lovely and relaxing…read more - Ewa is a wonderfully kind woman who explained the process and settled us in our spots. She is a genuinely a delicate, yet grounded spirit. - There were lockboxes to tuck your things away in and you are given the key, so you don't have to stress about your belongings. You are given a big, soft blanket to cover yourself with and a towel is placed on the head of the reclining seat for hygienic purposes. - The room was small and clean, but comforting. The salt grains on the floor are about the size of a dime. The walls are covered in salt and there's lights behind several salt art pieces. There's a small TV that I didn't use, but I assume it would play nature scenes. There was also quiet, rhythmic music playing in the background. With the start of your session the ceiling lights temporarily turn on and the salt machine starts releasing the particles. It creates a quiet hum like a ceiling fan in summer that lulls you to sleep. For the first half of the 45 minute treatment I took a nap, and for the second half I laid down the blanket and did some much-needed stretches on the floor. - I had just been on bed-rest for the past 3 weeks due to recovery from a very intense procedure, and I could feel phlegm backing up in my throat as a result of a 24/7 horizontal position. It was giving me a minor cough and shortness of breath when exercising. I could physically feel the difference during the experience of my airways opening up and I am finally able to take full breaths again! Yay! 100% would go again and am curious how the reflexology massage is. Ppp00ppp

From the owner: The Oasis of Healing Holistic Health Spa with Salt Rooms in Waterloo offers a calm, serene and…read morerelaxing atmosphere. Our services include holistic healing via Salt Therapy (HaloTherapy), Reflexology, RMT Massage, Energy Healing (Quatum Touch, Reiki, Body Talk), Feldenkrais Method and Anat Baniel Method), Body Awareness class in Salt Room, Yoga in Salt Room for.

Located at the heart of downtown Oakville, ideal to start the day here and continue with other…read moreevents. It was the jazz festival when we were there. The saltcave visit was extremely smooth. Excellent service and staff was very accommodating.

Love the infrared sauna. However the Salt Cave is ultimately my Favourite way of relaxing and…read morereducing my anxiety and it helped me to take a breath better!! Can't wait to go back!

Brought the family here for some relaxation because they never prioritize it. We did the select 2…read moredeal. 2 treatments out of 5 for 65 dollars per person. We did the salt cave which is 45 minutes of meditation as you relax and smell the salts and take in the good vibes. And we did the hand and foot salts where you place your hand and feet on salt blocks and let the heat and salts absorb into your skin. As we waited there was a store with a ton of minerals, CBD, drinks, towels, gifts etc for you to buy. Parking is plentiful. We came on a Sunday morning at 11am and we did a walk in. They prefer reservations FYI.

I had an incredible experience in everywhere here and was happy to make another appointment before…read moreleaving :) To start with, staff was responsive to my email and oh so kind over the phone. They were receptive and attentive to my requests. I booked a 60 minute private sound healing session, followed by 90 minutes of reiki. Upon entering the building, I was greeted by very kind staff members. I filled out a small amount of paperwork. I then went back with Lynn for my sound healing. Lynn was a very very nice person and I look forward to doing sound healing with her again in the future. The room was nice and peaceful and relaxing. The bed warms up if you like. She has 3 different size knee support pillows for your comfort. She has eye masks to wear. She was blankets, including weighted ones. She asks permission to do things that require touch. It's up to you. After you're done, she will tell you her findings (such as what chakra is blocked). She then led me to a tea station to have some water or tea if I like while I waited for reiki. You can have one bag of tea and they had quite an assortment and lists if they're caffeine free or how much caffeine it contains. Denise then came to grab me for my reiki session. She is a reiki master. She was also very kind. We talked a bit before getting started about me and about what she does. My session was incredible. I felt a bit emotional during the sound bath but I felt it very strongly here. I wasn't expecting it but it was good for me and a safe space to experience that. I was also drifting into sleep and not having a loud mind which is not usual for me. It was amazing. In the beginning and end she goes over what chakras are blocked and/or open. She will tell you what she saw or felt during it. And she will let you do an oracle pull. Denise also helped me with some questions I had in the gift shop. Oh. And someone else in the gift shop was super friendly too ... just didn't know their name or I can't recall it. And the gift shop itself is great. Tons of crystals, some jewelry, gummies, oils, skin care, tea, buffalo bills themed stuff, etc. I would go here weekly if I could but my budget will not allow it; I plan to go as much as I can though as it really helped me and was such a safe and welcoming space! I highly recommend coming here if you've been curious :) I'll be back next month!

Thanks to a lovely Yelp friend, I was introduced to this Salt spa in Lewiston. I am always up for…read moreanything that involves relaxation and wellness , and I found I achieved both on my 3 visits to this spa. Halotherapy involves the use of salt vapor to help treat respiratory issues primarily (allergies, asthma ,bronchitis etc) . At Samana, you are taken into a spacious room with a salt brick wall , it is darkened except for the colored lights-you can pick your color . The room has several reclining chairs so pick your spot and recline in preparation for a 45 minute session. The staff will explain the process and what to expect. You will literally relax for 45 minutes (it is easy to fall asleep and that is completely fine) while breathing in the salt vapor . On my last visit to the spa, I had a sore throat , I must tell you that after one session I already felt tremendous improvement ! One of the staff mentioned he was able to rid himself of a sinus infection after 3 visits-I believe it ! The spa is very clean and calming, the staff/owners are so welcoming and friendly. They also offer massage treatments and yoga classes . I attended an "I can't do yoga" , yoga class and it was wonderful ! Such a great concept for people who "can't do yoga" . This class while challenging somewhat, was overall very doable for a beginner . At the time of this review, your first visit is 1/2 price, so $20 for a 45 minute session. I look forward to my next visit as seasonal allergies are in my near future, and are not my jam.

My husband and I did the Couple's reTreat package for our Anniversary and it was such a great…read moreexperience! We had the best massages, followed by a foot scrub, and then a relaxing salt therapy session afterwards. Cannot recommend Hearth & Haven enough!

We booked in for the Spa Day Package which included a little bit of everything. The staff was very…read morefriendly and greeted us right away. I wish they had shared the schedule with us because we didn't know the order of our services but it ended up being a fun surprise. We started with an hour long salt floatation which was very relaxing. They dim the lights and play quiet music. I think an hour was a bit long so next time I might book 30-45 minutes. They had hair caps which I wish I had seen before but it was so nice to float. They decorated the ceiling with little stars which was very cute. Next, we had the red light sauna which was relaxing and very warm. We then had a quick massage which I wish we had booked for longer. They used great pressure and it was very rejuvenating. We then had the hand and foot salt detox which was a really unique experience. I've never done that! We finished off in the salt cave which was calm and a great way to end off. Overall, it was a fantastic day. The staff is incredible and we enjoyed each step of the way. I'm excited to return but might switch around the timing of the experiences. They really put in a lot of attention and care!

Tried the 45 min salt cave session through their instagram promo and it was really nice! Easy to…read morebook and the blanket they provide is so cozy

I got to experience a couple of the facilities at this place this past Friday at a self care happy…read morehour event that was being held . First up was the salt cave experience , which I found relaxing and rejuvenating (once I figured out how to recline my chair ) . Next was the hand and foot detox - you put your hands and feet on these heated Salt lights and just sit back and relax . The hands felt good , but my feet got way too hot and it actually burned. Only after the session did I find out that I was able to adjust the temperature (they should have let us know that ahead of time ) . Overall , in addition to a chair massage I purchased for $1 a minute, (from another vendor that attended the event ) I had a relaxing evening to treat myself .

I really enjoy coming to the salt cave as I have gone multiple times. I started going when they…read moreoriginally where located in Orchard Park. The service I receive is always great and I feel welcome when I am inside the business. I also enjoy the gift shop with a whole bunch of unique finds. The salt cave has lots of services which they offer and I'm always looking for a new way to relax. I have even had multiple girls days where we have done the sauna and the foot/hand detox. My mom and me also went for our teeth whitening. I think it's awesome they offer the salt cave for a whole family experience. They welcome my whole family the kids and all ages my youngest is 1 and oldest is 6. They had toys for the kids to play in the salt with and they had so much fun. Not to mention all the benefits they received while not even noticing it at all!! I do highly recommend this salt cave and the experiences they offer.