Thanks to a lovely Yelp friend, I was introduced to this Salt spa in Lewiston. I am always up for anything that involves relaxation and wellness , and I found I achieved both on my 3 visits to this spa.
Halotherapy involves the use of salt vapor to help treat respiratory issues primarily (allergies, asthma ,bronchitis etc) . At Samana, you are taken into a spacious room with a salt brick wall , it is darkened except for the colored lights-you can pick your color . The room has several reclining chairs so pick your spot and recline in preparation for a 45 minute session. The staff will explain the process and what to expect. You will literally relax for 45 minutes (it is easy to fall asleep and that is completely fine) while breathing in the salt vapor .
On my last visit to the spa, I had a sore throat , I must tell you that after one session I already felt tremendous improvement ! One of the staff mentioned he was able to rid himself of a sinus infection after 3 visits-I believe it !
The spa is very clean and calming, the staff/owners are so welcoming and friendly. They also offer massage treatments and yoga classes . I attended an "I can't do yoga" , yoga class and it was wonderful ! Such a great concept for people who "can't do yoga" . This class while challenging somewhat, was overall very doable for a beginner .
At the time of this review, your first visit is 1/2 price, so $20 for a 45 minute session. I look forward to my next visit as seasonal allergies
are in my near future, and are not my jam. read more