Barefoot Buddha is the best in town! Karen D and Terry H give great individual care to each…read morestudent! I have been on a health and wellness reboot and I credit Barefoot Buddha for much of my success, making me mentally and physically stronger! Love it there!!!

If you need to keep your body pain free this is the best way to do it. Stretching and moving in a…read moregentle way as we age is so healthy. Not only is this yoga workout good for your body aches and pains it is also great for relieving any stress in your life. Every class you will feel better walking out the door than when you walked in for class. There are many special events using sound and essential oils that use restorative movement. Contact the studio and see where you can get help with your needs.

I've been taking Kundalini Yoga from Jen since I arrived here in Jamestown. I have benefitted…read moregreatly - physically and spiritually. I feel more balanced, as I know that the combination of the exercises, gong baths, and meditation is a full-circle healing and an amazing method for centering and grounding. At first I was going once a week, because it is a "class", but now, I feel like the practices are more integrated into my state of presence - my state of being. I always look forward to class and am now doing some of the practices at home. I think it is wonderful that Jen has brought this teaching and practice to Jamestown!

From the owner: Lotus Fire Healing Arts by Jen Gantenbein specializes in providing a variety of professional…read morehealing services including various Massage Therapy modalities, Reiki sessions and classes, Kundalini Yoga and Meditation instruction and skilled guidance towards helping clients reach their unique goals of achieving transformative and impactful changes in their lives.

What a wonderful place!…read more The negative review posted for this site isn't even for this site - it's clear and obvious - so please disregard. I've tried to work with Yelp, but they have yet to remove it. I found the entire staff wonderful, kind and courteous. The selection and their offerings are spot on and the pricing wasn't too bad either. There is always another way to approach your health and I suggest a stop in to see if there is anything for you! Parking can be a bit tricky, but you should be able to find a place.

Wow just wow. I have been blessed to shop meditate and work with the wonderful team at Circle of…read moreLight. If you need a pick me up stop in the energy is beautiful. Thank you Jeff for all you do to make a safe beautiful space for healing. Blessings to you and all that stop at this incredible shop.

Jenny is amazing as I walk into her place feeling stressed filled with life's anxieties I walk out…read moreleaving it all behind. So refreshed and energized. Jenny takes the time to listen to your concerns in a professional caring way offering many options that is right for you. Her magical healing touch helps take away my pain her voice calms my anxiety. Jenny offers a wide range of classes. and is always open to suggestions. Taking the time after class to answer questions. I highly recommend Jenny give her a call .

From the owner: Take a Leap of Faith in your life!…read more You provide the “What”, I guide your “How” via Reiki energy healing, spiritual tools such as meditation, & curated daily rituals. Location: Buffalo, NY & Zoom Join me at my meditation center in downtown Buffalo, NY in the Allentown district. In addition to individual sessions, I also offer group meditation circles and monthly workshops. Work with me to how to reduce anxiety and stress to empower you to take a leap of faith in your life! Certifications: *Reiki Master *Meditation Teacher via The Chopra Center *M.S., Adolescent English Education *Ed.S, Instructional Design

A very welcome experience with an amazing practitioner!…read more Once you experience it, you will want to go back again and again !

On a whim, I booked a Reiki Hypnosis session through their website a couple months back and I'm so…read morethankful I did. I've been going to Janice every couple weeks for her amazing Reiki Hypnosis combo sessions. Janice is so welcoming, warm, inviting, easy to talk to and share things with, supportive, nurturing, and an amazing holistic healer and wise woman. The guided hypnosis journeys are so beautiful and powerful. Each time is a different journey and Janice intuitively knows exactly what I need for that day. She emails the hypnosis recording to you the day after your session and she even texts you to check in on how you're doing! I feel that Janice truly cares and goes above and beyond for her clients. The whole experience is very peaceful, therapeutic, healing, and an all around relaxing experience to unwind and give lots of Love and healing to yourself. I love that the treatment room is also filled with lots of amazing crystals and healing tools you can look at before and after your session. There's a bathroom connected to the room and she provides cold water bottles after your session! Working with Janice has been such a worthwhile investment in my mental, emotional, physical, and spiritual Well-Being and I'm SO grateful I came across their website! I love their smokeless sage cleansing spray. The blend is amazing and I spray myself, my space, and other things with it. So much Thanks and Gratitude for the Hamburg Healing Center.

I like it. Everything is in English; books, classes and retreats. You decide the class or practice…read moreyou want to take, or can ask for advise on which ones to take.. Some cost no money and some have a minimal charge. Very open about it, and its inexpensive when there is a charge (less than a movie ticket, which is my benchmark). It is open to everyone, Buddhists and non Buddhists alike. They teach you to meditate at your own pace, and if you don't go back nobody calls you or emails you.

They are the best! Very good for beginners and seniors. I highly recommend this business!…read more They are the best! Very good for beginners and seniors. I highly recommend this business!

I finally found a wonderful meditative yoga practice in Buffalo...and it turned out to be only a…read morefew blocks away from my apartment! I've heard about the Himalayan Institute for a while, but finally took the plunge and signed up for a 6-week long class series of their "Level II" yoga classes last night. The Himalayan Institute is a wonderful 501(3)c non-profit that offers yoga classes, workshops, lectures, etc inside their elegant mansion on Delaware Ave. When you stop in, you feel like you're inside a cozy home. There's a place to take off your shoes and an immediate bookstore to your left. Further down, there's the main living room where classes take place. It helps to take a class that has 10-12 people and not too much more as the room can get pretty crowded with 16+ people or so I hear. Here's what stands out about the Himalayan Institute: their yoga classes generally center around a meditation-practice. As a result, I feel incredibly relaxed and focused afterward. As opposed to some classes (such as Evolation), where I sweat like I'm inside some Finnish bathhouse and leave the class with more of an exercise high. With most classes, you have to sign up for a full 6-week commitment (usually $80), although they do offer drop-in classes on Thursdays from 5:30-6:30pm for beginners ($5) and on Saturdays (9:30-11am) for a more intermediate ($10) practice. In summary, I adore their meditative approach, yoga teachers as well as the novelty of practicing yoga inside a cozy old mansion. Unfortunately, there are no accessible showers in the facility, but there is a bathroom where you can change.

Looking to work on your self-awareness and the art of reflection? This meditation practice hits…read morethat spirituality spot in your soul. No stop that runaway imagination of yours! :) It's not a place where you will get indoctrinated into a religious group or be subject to a cult like environment. The meditation group meets Thursdays at 7 pm and is currently running their practice once a week at the Jung Center. The sitting meditation is led by a trained group lead who guides the participants through 2 sessions of 30 minute sessions where the participant sits in a meditation pose and concentrates on a focal point and focus on gentle breathing. There is an intermission of 10 minutes where the group walks to improves circulation before sitting for the second sitting session. The evening is closed with a selected 4 minute passage from a book on meditation, mindfulness or Buddhist theme and followed by tea and light socialization for anyone wishing to linger and enjoy company. Every now and then there are workshops that are organized. This is a very welcoming group and I thank Jenny for her warm introduction. This group is a mixed bag of demographics: young 20's to 60's and different religious affiliations. You do not need to be Buddhist to participate in drop in sitting meditation; you just need an open-mind and a desire to improve your mindfulness and ultimately quality of life. You should plan on arriving 15 minutes early to receive an introduction to sitting poses and breathing technique if you are visiting for the first time. Second Sunday- morning, they offer a longer session of meditation (Nyinthun) to deepen our practice. Third Thursday - After the regular one hour of sitting and walking meditation, a DVD or audio dharma talk is offered by one of the Shambhala teachers.

Eight limbs is my go to place for a massage locally. Nice, professional staff and very clean…read morefacility. Recently had a massage by Don John -- one of the best massages I have ever had! Can't wait to go back!

My overall experience at Eight Limbs has been phenomenal…read more The atmosphere in the wellness studio is very peaceful, calm, and clean. For a full, in-depth therapeutic session, I recommend booking an appointment with Natalie. She is quiet and mindful, focusing her energies on the work. She utilizes a variety of methods and modalities to accomplish the best results, encouraging relaxation and fostering trust. Book ahead! Her schedule fills up well in advance! (a testament to her skill!) If you like to chat while receiving your massage, book with the highly skilled and more energetic Sandy. Danielle, the studio's founder, is likely a great choice as well, though I have not yet had the pleasure of receiving bodywork from her.