Awesome coaches who go out of there way of helping and motivating you. Great support from all who…read moreattend . It's not just another gym it's like family.

Love this place! It is my home away from home. Everyone here is friendly the staff is courteous and…read morethe personal trainer Matt offers circuit training 3 days a week no extra charge. Would recommend anyone to get a membership here

From the owner: 24 hour fitness with tanning salon, treadmills, stationary bikes, free weights and weight machines…read more Cardio Classes; Body Sculpting, Cardio Step, Tabata, Yoga, Pilates, Spin, Circuit and Aerobics. Membership fee includes all of the above activities.

Noah is great! He knows exactly to evaluate and work with your issues! He will push you just a bit…read morebeyond a point of comfort or endurance and then call BREAK WHEN NEEDED; but then he'll get you back within a minute or two. He certainly has you pegged!

From the owner: Fitness and health have been my passions for years now. I’m dedicated to helping clients reach…read morewhatever goal they might have. Whether that be weight loss, gaining muscle, or just overall health. I have the program, if you’re willing to put in the work.

Went to Patrick Rehab-Wellness today and they have such a friendly staff. Everyone was so kind and…read moreattentive. Seeing that their patients and visitors were getting the care they needed. I'm looking forward to beginning my therapy and hopefully to be on the road to recovery. My therapist was awesome as well. She's very helpful in explaining the reason for the pain I'm having and gave me beginning exercises to start while waiting for my schedule. Thanks for a wonderful experience.

Love this place! Very nice people! Lots of activities! Just wish the hours were longer on weekends!read more

I really like this place. Tina is personal and fun, she is quick to help you reach your goals. I…read morereally enjoy the fact that it is a place for women to feel comfortable to workout, stretch and get our sweat on without feeling uncomfortable around men watching. I also love the sisterhood that comes with this place.

Tiny Tina's Boot Camp is the absolute best. I have never been able to stick with a workout program…read moreor trainer before. I have been coming here since September 2022 and I have drastically increased my physical stamina in that time. I was having issues doing normal life and now I am able to do things that I previously wasn't able to do. Tina has an amazing personality and is very knowledgeable.

I started my journey with Melony 6 weeks ago and so far I have lost over 22 pounds. I have…read morestruggled with my weight ever since i retired from the US Army 16 years ago. I have gained and lost many pounds only to ultimately fail and return to being morbidly obese. Luckily i met Melony's husband who introduced me to her and I finally decided to take the plunge and hire a personal trainer/nutritional consultant. During our first meeting Melony took the time to understand where I am regarding my fitness/nutrition level and clearly explained what steps I needed to take to lose weight and get healthy. I appreciated her nutritional/fitness counseling and it has continued over the last five weeks. She is very easy to talk to and has a clear understanding of the difficulties of losing weight and what it takes to get healthy. What I needed was a fitness coach who cares and Melony does. I also like how she helps me feel accountable, there's something about hiring someone at the beginning of your journey and knowing you are going to weigh in weekly with them watching and "the scale don't lie". Since our first meeting we have met on average twice a week and she reviews my fitness app and we discuss what I am eating and what other fitness activities I am doing to help me reach my goal. Then we workout together. I appreciate the different exercises we do that not only improve my strength but help me with my agility. I can feel myself getting stronger and though I have a long way to go I'm glad I took the first step. In summary, I strongly recommend you choose Melony as your personal trainer and nutritionist. If your like me and have struggled with your weight and fitness, do yourself a favor and get the help you need. I'm glad i did and look forward to changing my life in a healthy way with Melony's help and guidance.

Melony Hoots is an absolute beast, in the best way possible. She pushes me to do my best in every…read morepossible way in very session together. She let's me go at my own pace, and never rushes me. I'm stronger now, and gaining confidence little by little. Melony is just simply the best.

This gym is amazing. Very clean and put together. It's not too crowded, which I love! There's more…read morethan enough equipment here for you to get your body together, no matter where you are in your fitness journey. Also, there's 24 hour, easy access.

Professional and accommodating, best gym in Athens Alabama.read more

Everything! The gym is great the merch is nice and the people are great! They are really helpful…read moreand knowledgeable

Amazing facility with great people! Such a welcoming and supportive community! Definitely recommend…read morecoming here if you're looking to take a step toward your health goals.

Last December I contacted Heidi Dehnel one of the owners at Core Strength & Performance. I…read moreexpressed interest in starting my fitness journey and powerlifting and from that ONE conversation I made a decision that changed my life. She invited me to the annual Christmas lift off at the gym and I got to see the amazing atmosphere and hear other members tell me their personal experiences. I was sold! I took a free class the next week with the other owner, Deven Dehnel. Here I am a year later successfully completing in my first powerlifting competition. I've learned lots of new skills and made connections with some of the kindest folks. Coach Heidi, Deven, Natalie and Nick thank you for everything! Whether you're looking to compete, a new hobby or enhancing/ starting your fitness journey these guys are EXPERTS in their field. Don't walk, RUN to Core Strength & Performance you won't regret it!

I've never stuck with any program as long as I have Core. They have created such a welcoming…read moreenvironment with very knowledgeable trainers. I have never felt out of place or judged.

Great gym opening soon, they have tanning beds, personal trainers, hydromassage chairs and infrared…read moresauna. The owners, management and employees are amazing too.

From the owner: Open 24/7 for members, certified personal trainers, tanning, HydroMassage, Matrix strength…read moretraining, rows of cardio, plate weights, shower & locker facilities, free Wi-Fi, reACT Trainer and much more!.