Came for a Baby and me Yoga class on Saturday morning and my little one loved it! It's a very…read morestress free environment. You can come in late, the welcome crying, naps, and anything you need to comfort your baby. I got some good stretching in and poses to balance my core. My little one had fun with tummy time on my legs and seeing new faces. Highly recommend!

Beautiful space and people! The teachers are excellent and just love going there. Very accepting.read more

Best Pilates private session I have experienced in 7+ years on the reformer! Shoshana is an amazing…read moreinstructor, very attentive & knowledgeable. I will most definitely be back!

Joy Moves is a beautiful facility with a lot of diversity . The studio itself is inspiring and…read morecalming. They have fun, eccentric workshops and are reasonably priced. Their hours and continuous class options are pretty accommodating. Here are my 2 issues with JM: (1.) The classes are too big! Each time I have been there, it is a constant struggle to keep from kicking someone in their eye. (2.) This is just me, but I am a bit put off that there is no water fountain or source of water here except for you to pay $1 for plastic (bad, bad anti-green Joy Moves) bottled water. You can bring your own water, however, if I just paid $18 for a workshop, I think you can give me a bitch ass glass of water for free. No? Oh no - what's this? JM has raised their prices since I first wrote this review. Takin' it down a notch.

I practiced here for about a decade and took two teacher trainings. I also taught briefly. During…read moremy time teaching in 2021, i was experiencing marriage issues and confided in the owner of the studio, Desirae Pierce. She feigned empathy but soon informed me she was changing our fee arrangement, so I could no longer practice there. She encouraged me to "teach at other studios & bring knowledge back." I learned recently that she was simultaneously seducing my husband - whom she barely knew. Desirae Pierce has no boundaries and no respect for anyone except herself.

Thank you to my favorite yoga instructor in Killeen, I learned about her mentor, Desirae, and…read moreBreath and Body Yoga. I'm hooked like Tyrone Biggums (dave chappelle character) is hooked on crack. As for yoga, I have only been practicing since Dec 25, 2014 and I have been exposed to many yoga studios, instructors, and teaching styles (Long Beach, Fullerton, La Habra, Cypress, Seattle, Killeen, Houston, Dallas, and Austin). The studio has ambient parking for the yogis. When you walk in, the front desk is located on the right for check in. They have available manduka mats, blocks, and straps for your practice. They sell water and other sport drinks. To the right are "cubbies" similar to the kindergarten days to store your excess clothes, purses, shoes, etc. There is a water fountain that trickles water (try to fill your water bottle before practice or else spend a minute filling a 24oz bottle). There is an extremely clean bathroom (probably want to poop at home). When you enter the studio, they provide sweat towels. To conclude practices, they give cold and lavendar-scented savasana towels! I have attended 6 sessions and have always enjoyed how crowded and sweaty my fellow yogi's and I get. The studio is heated for multiple reasons: detoxicification, cardiovascular workout, and increase flexibility. The practice are endorsed for yogi's of different levels. The instructors make that clear from the start, but during practice they will recommend suggestions for the experience practicers. So for instance, she will suggest to do this jumping practice. Some people will do hops. Others will be able to spring into handstands. The advance will be able to twist their legs like pretzels, curve their backs, straddle their legs, etc. Lastly, the more people involved in the class, the more fun that we have. Overall, check this place out. Your practice is your practice and Breath and Body assists you with expanding and developing it to higher and untraveled levels. I wish that I lived closer to become a regular practicer at this studio, but have been fortunate for the times that I have practiced here. And you conclude with savasana towels.

The owner is an outstanding instructor. Her technique is very professional. Her prices are…read moreextremely reasonable. Her one on one session are the best I have ever taken. The place is very convenient with lots of free parking. Cute restaurant nearby. She has every Pilates equipment created and knows how to use them to train you. She has group classes. She is one of the few original Pilates instructors in the world that has been practicing for decades.

I have been taking Pilates classes with Susan for many years! I continue to come because it is fun…read moreand I am always gaining new skills. Susan is a great instructor who is very knowledgeable and always makes sure that your form is correct to prevent injury. Come and take a class, you'll be glad you did

I was pretty sure I was going to love the Austin Yoga Institute right away. Since my yoga training…read moreis in the Iyengar method, I sought out a Iyengar-exclusive studio when I move to Austin. From what I can tell, the Austin Yoga Institute is the only yoga school in the city that has an Iyengar curriculum. So if you want to focus your yoga on the Iyengar method, this is definitely the place for you. I've taken classes with three different teachers at this point. They all have different personalities and teaching styles, but I enjoyed working with all of them. Each is well-trained, personable, and able to help you work around any chronic problems you might have. In addition, they all seem to be willing to help each other out, meaning that if a teacher can't make it that day due to illness or emergency, another teacher is able to step in and help out. Since I have a day job, I attend the 6 p.m. class on Mondays and Wednesdays. These classes have never had more than 10 peope in them. The daytime and weekend classes might be fuller, but I can't be sure. Another perk to the studio is that it offers teacher training in the Iyengar method. So if you want to be an Iyengar instructor, this is probably your best option. And for complete beginners to yoga, there is an 8-week series designed for people with no yoga experience. So whether you're just starting out, or you're looking to become a teacher, Austin Yoga Institute has something for you. I will warn you that the school's fees are pretty expensive. However, there are discounts for students and for people who practice green transportation practices (taking the bus, riding a bike). And if you're really hard up for money, the teachers are willing to work with you. So if you really want to take yoga classes but find the cost prohibitive, I encourage you to talk to one of the teachers to find out about alternative accomodations.

One of Austin's oldest yoga institutions staffed by some of the best trained teachers in town…read more.. The Iyengar method, which is the only flavor served here, is one of the most intensive and detailed hatha methods. In other words, you probably won't get hurt by some Bozo with a weekend yoga teacher certification here. Its a great place to get the basics down before venturing out to other flavors. Founder Peggy Kelley has been at this stuff around forty years and has been selfless in the early promotion of yoga in Austin. I have had classes with about half of the teachers here and all were very good. If I lived South of the river, this would be my regular yoga haunt! One of the more pleasant studios physically to practice in as well... Lots of interesting art by R. J. Oehler to view normal or inverted... Ropes wall.... a few doors to left of Alamo South...

If you want a Pilates studio where the instructors give their 100% to their small class and ensure…read morethat your safety, your posture and your core their primary focus, this is the studio for you. Classes are limited to 4 people max, there is plenty of space between reformers, equipment is new, and those who attend class are great fun, dedicated Pilates students.

My vinyasa is located on ACC campus near airport blvd. I signed up for the 6pm R&B class on Sunday!…read moreThe class was very sexy and relaxing!! I loved the playlist and all the chill tunes. The instructor was also really nice and demonstrated every pose. The dim lighting was also great! The studio was very clean and spacious. Plenty of parking under the Five Two Highland apartments.

I absolutely love this yoga studio. I had been looking for a studio offering gentle and restorative…read moreclasses for quite some time, and I am so happy to have found them here. I drive about 30 mins. each way, but they are so worth it. The space is cozy, with two main studios, two nice restrooms stocked with hygiene supplies (I just think this is a nice touch), and a welcome area with cubbies for your shoes that smells like incense, and where you are always warmly welcomed. Sometimes instructors invite you to choose an intention card. The studios have adjustable lighting and overhead fans, and there are plenty of props available (you can bring your own mat or rent one). There is an interesting plumbing system in the building where pipes sometimes make burbling water noises. Rather than being a distraction, I find this actually oddly comforting -- sounds like gushes of rainwater or something. My favorite classes so far are Mindful Movement & Meditation, which involves 30 minutes of gentle stretch and 30 mins of meditation (this formula is my personal idea of heaven!), and there's also a Nervous System Reset taught by Sam Pullen, which must be experienced to be understood. It's an interesting somatic-style healing experience that will leave you wrung out but peaceful. Every instructor here has unique gifts and something to offer you, if you show up with an open heart and mind. The only tiny detractors for me: parking can be an issue (you battle for space with ACC in the attached garage--though students are not supposed to park there, they do, anyway), and it can be difficult to navigate the My Vinyasa Practice website to find the class schedule and sign up for classes -- I get the sense the studio heavily leans towards teacher training, and markets those classes primarily.

In my 20+ years of doing yoga in Austin, I've never encountered a place quite like this…read more A peaceful room, no mirrors, a community to practice with, turning inward to cultivate and enjoy the benefits of yoga for mind, body and spirit. Thank you Dharma Yoga!

Visiting from out of town, my local friend brought me here to one of Keith's classes. He is the…read morefounder and has been teaching for decades. His class offers strength-building, flexibility, alignment, humour, light-touch spiritual guidance and overall perfection. The best yoga class I have ever engaged with.