Specialties
I come from a person-centered modality. Dictating treatment does not work because we are seeking control over ourselves. We consider Therapy because we want to connect to our identity and learn how to cultivate authenticity and safety within ourselves.
I enjoy helping you shift from existing to living. Some of my focus areas include: women's identity, Anger Management, Autism Spectrum Disorder, Addiction, Trauma processing, Relationship conflicts, and Emotional Regulation. I provide psycho education, life skill development and maintenance, and concrete tools for implementing changes.
History
Established in 2018.
How do we find a good Therapist? How do we know what to look for? These are the some of the most common questions that clients ask. I offer this question to everyone: Remember the first time you felt safe with someone and knew you could let your guard down? Maybe it was the kind receptionist who gave you a lollipop after you received your first flu shot, or maybe it was the neighbor on your street who provided warmth and compassion when you needed it most. What were those emotional experiences? Possibly, for the first time ever, you experienced non judgment or validation, genuine acknowledgment and understanding.
I come from a person-centered modality. We consider Therapy because we want to connect to our identity and learn how to cultivate authenticity and safety within ourselves.
I goal is to help you shift from existing to living.
Meet the Business Owner: Briana L.
Thank you for getting to know me. I am a Licensed professional clinical counselor and certified rehabilitation counselor with over 10 years of clinical experience. I specialize in childhood and adult sexual trauma. Additionally, I focus on women's identity, addictive disorders, neurocognitive disorders, Trauma processing, relationship conflicts, family dynamics, and emotional regulation. I provide psycho education, vocational and rehabilitation counseling, life skill development, maintenance, and concrete tools for implementing changes.
One of the strongest components of the therapeutic process, is receiving validation and genuine understanding. This results in a vulnerable and open relationship between the client and the clinician. I rely on your intuitive understanding and guide you to reaching your empowered self.
Together, we will connect to your mind, body, and heart space through an examination of how your emotions impact your thoughts and decisions.