I won a one week free trial to BFT Frisco and was blown away! The coaches are all amazing and the…read moreoverall environment is super warm and supportive. Every interaction I had with another member was incredibly positive as well, especially when I was struggling with the exercises in my first few sessions. Everyone is here to gently push and motivate one another! Look no further if you want to find a gym to keep in the best shape of your life

Exceptional Fitness DestinationBFT Gym offers top-notch facilities, expert trainers, and a…read morewelcoming community atmosphere. From diverse classes to personalized support, it's the ultimate destination for achieving fitness goals. Highly recommended for all fitness levels.

I called this place and the person who answered was just amazing! Answered at 7:20pm. Extremely…read morepositive and high energy. Got a great vibe from this place

I don't usually leave negative reviews but this happened a few months ago and it still bugs me, so…read morehere we go. I went in for the free trial workout, and it was a joke. At most places the free trial actually gives you an idea of what you'll be doing if you join and how challenging it would be, but after this one I actually still had to go to the gym afterwards to get a workout in. They left me alone on the treadmill for 10 minutes of cardio and then gave me one set of reps on a total of 4 super basic exercises to see where I was at physically. It took less than 20 minutes and I spent less than 10 of them with a trainer. I never felt challenged. To top it all off they never gave me any info about my results, or what future workouts would entail, or how they would get me to my goals. If they had given me anything tangible I may have forgiven the lack of initial challenge, but instead they gave me a sheet of expensive packages and asked me what I wanted to sign up for. I'm in pretty good shape already, so I'm not sure if they thought I wasn't worth the time because I don't have hundreds of pounds to lose, or what, I was just shocked that they didn't really seem to care to sell me on why I should join or give me a good initial experience. After leaving I was super bummed because I felt like I could've loved this place. I ended up joining a different company's program instead.

Love this location! Did my intro class and the instructor, Amanda, was so helpful and easy to…read morefollow her instructions. Ive had a stiff lower back since having my kids and my lower back finally feels like it's got a good stretch in! Everyone I interacted with was so friendly and had an easygoing energy. The plane was also super clean. Will definitely be coming to this location regularly!

I love this Club Pilates! Everyone is friendly and knowledgeable. The instructors are well-trained…read moreand helpful before, during and after a class. I love their membership options and never felt any pressure (others referred to in their reviews) to sign up for any type of membership. There are so many options for types and time of class. I've never had a hard time finding one to fit my schedule. My favorite instructors are Jackie, Melissa and Valerie!

Get ready to get your butt kicked. The trainers are very talented and passionate about what they…read moredo. The clients are very nice and friendly. For the price of unlimited boot camp, it's a great price. Most places with that quality of a boot camp program charge a lot more.

Oscar is Awesome! I went in to see the facility and everyone was very nice and welcoming. I had to…read morecancel my free workout because of travel issues, but will be going back soon

Beautiful, clean gym with the most welcoming group of people you will find! My husband and I…read moredropped in a couple days while we were in the area and gained so much from our experience. The most knowledgeable coaching lives within those walls. Mike, the owner, coached us and gave the best cues to help with even the slightest technique issues. When we are back in the area, this will be the gym we visit!! Thanks for the hospitality Black Iron CrossFit!!

I just moved to the Area having done Crossfit as my primary method of working out for the last 5…read moreyears. I was studying and looking at a few gyms in the area for a while and kept looking at Black Iron. I set up a meet and greet and the next day after an awesome workout sat down to talk to Mike. After getting a feel for the gym I joined on the spot. The coaching staff are really friendly and this place has a family vibe. I always seem to gravitate towards Veterans as I know what to expect which is an owner who truest cares about his gym family. I travel frequently for work and some owners get phased by that but Mike didn't miss a beat and assured me he was happy to work with me to fit my needs. I love the fact that they are open every day with open and catch up time. Obviously only been here a week so far but I'm extremely happy with Black Iron. Awesome people, great space and although it's going through a revamp what looks like it's going to be an awesome Box. Excited to get further involved in the gym over time.

My husband and I found this gym when we moved to Denton 2 years ago. I called the number listed to…read moreask a few questions and was pleasantly surprised when the owner, Jason, called me back personally. We had a great chat and made sure to answer all of my questions fully and didn't make me feel rushed at all. My free intro class was coached by Chloe. She was very welcoming and so were the other members. Chloe did (and always does) a great job teaching each movement and proving effective cues all while keeping a fun and upbeat vibe! My husband and I have been members for 2 years now and it's safe to say it was the best decision we could have made. Not only did we find a great, safe, and fun place to workout, we have met some of our best friends which has made Denton feel like home faster than we could have ever expected. Jason and Molly have since moved the gym to a bigger and better location and as a member I feel super spoiled every time I walk in. The equipment is well maintained and there is plenty of space to workout without bumping into fellow athletes. They have adjusted SO well to accommodating new safety standards due to COVID-19. Each athlete is able to workout in a designated area safely spaced from others. They also added several new programs that can be done at home for those who still do not feel safe. Jason and Molly are constantly evaluating how they can add more value to their members and take feedback to heart. If you're looking for a great gym, quality coaches, and an inclusive community, then you will love this place! :)

90 Day Update: The MVMT Lab is more than just a gym. It's an incubator of awesomeness! I get…read moreexcited to go workout with such amazingly supportive and inspiring humans. In 90 days my body has changed in noticeable ways, and I'm definitely getting stronger. I've never stayed this committed to a workout regimen this long, and that's 100% because of how amazing this gym is. I've never once been intimidated, made to feel inferior, or pressured into doing a movement that might cause an injury. In my experience at The MVMT Lab: Every movement is modifiable. Every workout is achievable wherever you are in your fitness journey. The culture is inclusive, diverse, and wonderfully positive. Every coach is well-educated and informed about how to make sure you're moving safely with good form. The other athletes are super supportive and encouraging af. If you're on the fence about trying CrossFit, The MVMT Lab is an amazing spot to get you moving on your fitness journey!

This is an "appointment only" gym with personal trainers, owner Bill and my trainer, Caleb. Since…read morethis is only appointment-only, you have no wait for any of the equipment or weights, along with a personal touch of certified trainers. Each trainer builds individualized plans for each client and provides basic nutrition advice, though they aren't experts. The ambience is well suited to working out, though without a dedicated changing room (just a spacious individual restroom, you'll arrive clean and leave sweaty. For those wanting to get started and be pushed beyond what they think they're capable of, this is the gym for you. I've been going for six months and am thoroughly enjoying myself and seeing fantastic results. You can't do better than this.

This is a private gym. The "classes" are offered via personal training. Great place to strength…read moretrain and improve your cardio workouts!

Anna does a great job training our group in Los Angeles. She worked with us remotely when the…read morePandemic hit and even after she moved to Texas she continues to provide a fun (and difficult) workout. I'm very happy with the exercises and her ability to explain the different movements. She is also a very pleasant person to be around and makes waking up at 530 am not so bad. I highly recommended her services.

From the owner: Do you need 1:1 training, a diet plan, or just a little help working out? I am here to help you…read more The bottom line is that it's all about you. Reach out to me for a free 20 min virtual consultation. We'll visit your goals, experience and comfort levels with exercise, and discuss any special considerations we need to factor in like prior injuries or any ongoing issues you want to address. I have extensive experience tailoring workouts for all types of bodies & ages, accommodating for injuries and limitations, so don't worry, we can make it work. Workouts vary depending on your goals and fitness level. We will find what works best for you through a variety of circuit training, HIIT (High Intensity Interval Training), weights, and cardio-based workouts. We will start slow and increase the difficulty over the course of our sessions together. I promise it will be fun, enjoyable, and challenging :-)