Zeal is amazing. My daughter (13) expressed interest in pursuing aerial gymnastics. Zeal was highly…read morerecommended and absolutely was a great choice. The instructors are fabulous and do a great job of working with the students. Everyone's personal ability level is respected and all successes are applauded. My daughter has taken silks, hoops and is currently in the advanced junior silks and is looking forward to learning more. It is a fun, airy space and it's easy to see why their classes are so popular.

The floors may not be perfect and paint might be chipped but lurking within there is something…read moremagical It's a place where all walks of people come together that share similar interests and goals to become a better version then themselves. Zeal fitness creates a safe space to learn and grow. I took my first Aerial class today and was pleased to say I learned more than I thought I would. Classes are at your pace and exercises can be modified. The teachers are wonderful and accommodate to your needs. Update: I have taken more classes and the instructors are spot on. There are kids classes too! Kindersilks on Friday's and beginner silks for ages 8-10. Come and see for yourself and fly with me :)

One of the best decisions I ever made was starting silks lessons with Aerial 4 Me. I was completely…read morebored with the gym and wanted to try something new and different. My strength and self confidence have both grown tremendously since starting! The instructors are truly delightful people to spend time with. They are gifted in their ability to give directions in a way that is understood by different types of learners. They are well trained in safety/spotting technique- even as I have advanced to more complex moves, I have always felt and been safe. If you hate fun and impressing your friends with fancy looking pictures of you doing cool stuff... This is not for you.

The aerial instructors are helpful, energetic, and encouraging. These classes improve confidence,…read moreand you can show off your amazing skills in videos to friends and family. You'll learn the basics at first (climbing, basic foot lock), and once capable they will move you up to the next class. Depending on your ability, you may move up classes quickly or, like me, repeat some classes until you gain enough strength to move up. For your safety only, you will be allowed to advance in classes as your physical ability will allow, and no sooner. They will tell you the truth! If you're afraid of heights, I still recommend it! The intro classes work either from the ground or 6 inches off the ground until you're strong enough to go up higher. I had very weak upper body or core when I started. I am now about 1 year into classes and have improved dramatically, can climb to the top, and do moves I never dreamed of. You will amaze yourself, which is probably the most fulfilling part of it all. If you're looking for a new adventure and open to a session, I highly recommend Aerial 4 Me.

I have been regularly taking classes at Bravo Arts Academy since it opened in May 2016. I really…read moreenjoy all of different classes offered and a big part of that is the main instructor, Alison Peterson-Loll. She has taken her extensive dance background and applied it to a variety of workout and dance classes for adults and kids. She is excellent at helping a new student feel comfortable starting a workout routine and a master at challenging her established students to keep pushing themselves. She is also awesome at adapting a movement or position to limitations we might have with an injury or chronic problem. I have been doing Cardio Barre class (low impact stretching and strengthening cardio class using ballet-inspired movements and poses) with the owner once or twice a week for over 3 years (beginning at a prior location) and continue to find this an effective workout both for beginners with no dance background and, with layered in technique boosters, more advanced participants. I take her Plank It class twice a week as well. This 30 minute workout of 2-3 minute routines of Plank poses and transitions to upbeat music is an efficient way to target strengthening the core abdominal muscles along with sculpting the legs, arms and back. The most recent addition for her teen and adult classes are the aerial silk yoga and fitness classes. Follow Bravo Arts Academy on Instagram or check out the Facebook page/website for photos and videos of these unique classes. In silk hammocks suspended from the ceiling (silk holds over 500 lbs and rigging is rated to hold over 2000 lbs), we do stretches, poses, core challenges, flips, and more. The yoga class is low to no impact and requires no yoga experience. Anyone, no matter their age, athletic level or body type can participate successfully. It is a combination of meditation, hybrid yoga/dance moves and poses assisted by the silk and some inversions. As a motion sickness suffering, I tolerate this class with only a few adaptations and this has actually improved the more I do silk classes. The aerial silk fitness class is for people who want a little more challenge/physical workout invoking more strength moves and involved poses and inversions. However we all start out as beginners and this is again something that is pretty easy to pick up and then build upon the skills you learn in each class. Once you master a trick that you've seen on the website or saw another student do the class before, you are hooked, wanting to see what you can do next. One of the main themes of the classes I take is that they are a lot of fun and unique so you often walk away realizing what a great workout you got doing something that didn't feel like boring exercise. So, as you can tell, I am a big fan of Bravo Arts Academy and I didn't even talk about the excellent instruction done for the children's ballet, jazz and tap dance classes.

Midwest movement collective is conveniently located off Monroe and is easy to get to. Classes are…read moreeasy to sign up for using the wellness living app or online site. Staff and teachers are welcoming, knowledgeable and very talented! Although pricy, the classes are worth it! I believe a drop in is $30 or you can opt for other memberships based on what works for your life. The space is well kept and it is very clean! This studio also offers 8 week intro series, which I highly recommend for the new dancers. One more thing to add is that MMC is growing and expanding! Which I think is great and it's a sign of growth. From what I know they will now have the unit next to them and will have a studio with a spring floor for new classes! Overall 5/5.

I am NOT a dancer, but I always wanted to be one once I had my daughter in dance. I took the Jazz…read moreclass (foundations) and Isabella D was so easy going and gave great encouragement. She takes her time and helps you count so you can get all your movements in. I would highly recommend taking a dance class here, very welcoming!

I purchased a groupon for 3 pole dancing classes. I went to the Intro class first and had Julia as…read morean instructor. I LOVED how she started the class, made everyone forget about their outside worries and stresses, and make us look forward to what was ahead. The class was great (which is why I hesitate giving only 3 stars). From there I signed up for the Level 1 class knowing I would only go twice more. It was explained that we were to learn something new each time and build upon what we previously learned. The first class was great, and I learned a lot of ways to go down the pole. However, you had to sign up in advance for the class and there were 2 extra people, meaning 2 poles had 2 people on them. For a 1 hour class I didn't love the fact that I had to share a pole, kind of took away from the class in my opinion. Why sign up in advance if they're not going to cut the class at 10 for the 10 poles? (9 if you count the instructor's pole). The 3rd class I went to didn't really add anything more on the pole, but she opted to teach us wall dances. Again, this was a pole dancing class, so I wasn't soo excited about the wall. And the instructor was coming off of being sick and really made that known to us, quite a few times, and it was sort of distracting to the class. This one felt very forced and not as fun as the first two.

We were so excited and a little nervous at the idea of pole dancing. For the number one reason of…read morecourse: it takes some real strength to hold yourself. Luckily for us and hopefully those looking to see if this is worth it. We decided to try something new and just do it! It is totally worth it! The fun we had doing this was overflowing! We laughed, cheered each other on, and overcame. It took a few flops to get it right. But that's common when you are learning something new! I was very lucky to learn four different apparatuses in Aerial Yoga and some pole dancing moves! Coming to Flyfit is definitely a good choice! You just feel so empowered at the end of every class. It makes you want to come back and learn more. Which is exactly what happened to me. I can't wait to show off my new moves.

A great little yoga studio in downtown Lansing. Lots of options for beginners up to experienced…read morepractitioners, with mat and towel rental available. They also have great specials for new members if you're just looking to try it out. Strongly recommend reserving a spot if you want to attend, this is a popular location and classes fill up fast!

I have been to a few classes here and have felt very welcome each time. The studio is very clean…read moreand comfortable. Ania's Candlelight Slow Burn class is amazing! I purchased a 30-Class package and can't wait to build my practice here.

I know Shiloh rocks. Her classes are always great. I took her class at the MAC for several years…read more She does a little reading at the end which is kind of nice. You'll get a good workout, feel great, and its not judgy, preachy, or silly. Just the good stuff. We even had her come to the house for private sessions. Equally awesome.

If you feel yoga would be good for you but fear you're not enough (flexible, strong, young,…read morecoordinated etc enough) then Shiloh is the yoga teacher for you! She prepares and researches for each class like no yoga teacher I've known (practicing for well over ten years). Shiloh also has a degree and experience in kinesiology as well as a huge curiosity for how the body works. Her explanations and communication are excellent. One knows exactly what to do before needing to do it. She also give modifications and is in constant reflection about guiding the class. I feel safe and secure as we do some very unusual, fun movements (!) to get stronger, build stability and balance so that we can eventually get to those yoga positions or refine our flows. I love learning about why what we are doing is so good for us! Due in part to running, to a major injury and admittedly age (60's) I needed to work all areas of my physical body to be my best and Shiloh has nurtured my healing. It is with much gratitude for Seeds of Peace Yoga and for what Shiloh has meant to so many, that I write this from-the-heart review. Give Shiloh a try, you will be so glad you did.

This studio is a gift in every possible way. From the amazing instructors, multiple classes daily,…read moreto the three great locations in GR. 99º is amazing too. Must find a reason to head to Leland.

Love this yoga studio! All of the yoga instructors are fantastic and the offering of classes is…read moreacross the board from a nice slow yin class to a more intense class involving weights and cardio. Also, love that there are multiple locations in Grand Rapids. Highly recommend!