Love, love this place. The atmosphere is calm and all about getting and staying healthy - both…read morephysically and mentally. Coaches are around to help with proper form and correct exercises if needed. Any type of machine or weights/mats is available. Most any class you want- they have. They also have a full size pool, a smaller shallower pool, a hot pool along with a spine pool. Showers and Saunas in the locker rooms. There's a track for walking / running. Towels and sanitary wipes. The place is clean, clean, clean. It's wonderful to be around a huge variety of ages/ people. Price might be a bit high but is reasonable for what you get. I would highly recommend this fitness center.

This health & fitness center has a lot to offer to its members, from traditional Treadmill,…read moreCycling, and Yoga, to fun and intense courses such as Zumba, Water Aquatics, and Barre - and that's only naming a few of the classes that are offered! I got to try a few things out during an open house, and was pleasantly surprised at the fun activities available. Rowing was my favorite, as it was the easiest to figure out, although we also tried rope climbing, tire flipping, and rock climbing. The rock climbing was very fun, and you actually go up pretty far. I wasn't able to see what the pool was like, as I got there a bit late, but I've heard nothing but good things. One really wonderful thing I was so grateful for was the fact that there was a cheap little store right at the exit/entrance, so you could get yourself a few snacks and a drink after all that hard work, or for later on.

I dropped in from Chicago and I had great experience! First the gym is really nice. Very clean ,…read moreupdated facility with all the equipment you need. The drop in price is very reasonable and with paying lil bit more $ you get a t-shirt. Coach Charlie was really friendly nice and professional. I would love to go back when I'm in town.

Excellent trainers! I just started but they were wonderful in making me not feel like the weakest…read morelink. And making sure I am doing all the moves correctly for the safest experience.

Truly a beautiful area and set up between the saunas, pool, yoga studio or weighteoon its a one…read morestop shop for all your needs. Always kept clean and well maintained. I don't know if I have ever gone there and seen a mess or something wrong other than when construction is going on which is understandable.

I had a membership here for a while when I lived downtown. While the gym itself is on the smaller…read moreside, the pool is a very nice size for laps and is kept at a good temperature for lap swimming (it really is the Goldilocks just-right, where I find most pools either way too hot or too cold). I always loved standing underneath the waterfall and having the weight of the water get a little shiatsu massage my shoulders and head, and the massage jets in the hot tub also do a number on aching muscles (although all the jets are positioned in exactly the same spot so it's hard to massage anything other than your exact mid) back. The locker rooms are lovely as well (it's an especially nice touch to have a swimsuit dryer so you don't have to carry a drippy suit back to your room or house), and it's always nice to treat yourself to a sauna after your workout. It doesn't take long for the sauna to heat up, and I recommend turning it on before you swim so that it's hot and ready afterwards. The pipes in the shower area could use a major overhaul though. It sounds like a massive road construction project is going on right above your head when you're in the shower. Also, there is zero suds factor on the shampoo in the dispensers and even after rewashing several times and using tons of pumps of the stuff my hair didn't feel clean afterwards. I was staying at the hotel this week for a conference -- when I went back to the pool on day three In brought my own shampoo with me.

I have been going to KAT for the past 4 years and it has been an amazing experience. My priority…read morehas always been to be healthy, prevent injuries, get stronger, and maybe look stronger while I'm at it. KAT has allowed me to knock all of these goals out of the park. Before KAT, I didn't know what to do in a gym and often stuck with running on a treadmill. At KAT, they make personalized programs tailored to your individual fitness goals and abilities. I've learned and done tons of exercises with barbells, dumbbells, bands, bodyweight, etc. that work all the different muscles in the body. All of the trainers are exceptionally knowledgeable. They teach you the exercises and make sure you have the proper form and prevent injuries. They also push you when they know you can do more. And they're incredibly friendly, which makes working out a lot more fun. Over time, my fitness abilities have improved immensely. KAT's more personalized than traditional group fitness classes or open gyms, but not as expensive or intimidating as personal training. There's a maximum of 4 people per session, and it's very motivating and fun seeing other people also working towards their individual fitness goals. At the end of every session, we do a "burn out" together where we do several exercises together and it's a lot of fun. You truly feel like a part of a family/community with the other clients working out and the trainers. I can't recommend KAT enough!

KAT is a one of a kind gym to come in and expect a great workout but at the same time a clean…read morefacility and an environment that is open and friendly. It doesn't matter if you've been in the gym all your life or haven't been in years, they work with you and progress you to wherever you are trying to go!

Apparently I signed what I thought was a one year contract, with the idea that I could cancel my…read moremembership at any time. I signed said contract in April of 2021. I then ancelled within a week. Anytime Fitness was a better option for me. I was told it was taken care of. 4 years later, and not a single word from them. Now, out of nowhere, they're trying to sue me? Shady as fuck if you ask me!

This place will scam you. 0/10 recommend The gym conditions…read moreare horrible. The owner is a con artist. Filthy gym, exposed wiring. Be weary when signing a contract through him or this gym, you'll be stuck paying no matter what! Awful treatment!

I dropped in here 2x recently to get some work in while traveling. Clean and updated facility,…read morefriendly community, and great coaching. I felt welcomed and comfortable joining the class as if I was a regular member. Thanks again and I definitely plan to come again when in the area.

From the owner: At ZTFC, we train for PURPOSE, NOT EGO. ZTFC provides specific results driven programming every…read moreAthlete completes at a level of difficulty that fits their ability - difficult enough to challenge you but not so difficult that you don't want to come back! At ZTFC, you will get quality personalized coaching, encouragement, and a high five at the end of every WOD (workout of the day). We care about your training, and we will expect to see you 3, 4 or more days a week. You will walk into the Box every day and know there will be: Programming (What do I do today?) Coaching (How do I do it?) Community (Who do I do it with?) Accountability (My Box and Community cares that I'm doing it!) One of the things that makes CrossFit so unique is our community of people from literally every walk of life: stay-at-home parents, elite athletes, students, CEOs, members of the armed services, firefighters, you name it. Fit bodies - our bodies - come in every imaginable size, shape and age; and yet, our workouts adapt to everyone.

Zeal is amazing. My daughter (13) expressed interest in pursuing aerial gymnastics. Zeal was highly…read morerecommended and absolutely was a great choice. The instructors are fabulous and do a great job of working with the students. Everyone's personal ability level is respected and all successes are applauded. My daughter has taken silks, hoops and is currently in the advanced junior silks and is looking forward to learning more. It is a fun, airy space and it's easy to see why their classes are so popular.

The floors may not be perfect and paint might be chipped but lurking within there is something…read moremagical It's a place where all walks of people come together that share similar interests and goals to become a better version then themselves. Zeal fitness creates a safe space to learn and grow. I took my first Aerial class today and was pleased to say I learned more than I thought I would. Classes are at your pace and exercises can be modified. The teachers are wonderful and accommodate to your needs. Update: I have taken more classes and the instructors are spot on. There are kids classes too! Kindersilks on Friday's and beginner silks for ages 8-10. Come and see for yourself and fly with me :)