Great location, and superb classes. I'd first found out about Bent 9 Yoga from coming across one of…read moretheir hot yoga classes. It was actually my first time doing yoga. I didn't know any of the poses or positions either. But the way the classes went, I didn't need too really. The teacher explained everything very well, it wasn't fast paced so I could copy the moves, and they even went around checking and fixing our stances. Not only that, the locker rooms even have a place to freshen up after all that work!

Bent9 2.0 works really well! Shout out to Taylor Jackson for a great Valentine's flow. My wife…read moreand I really enjoyed it. Useful and relaxing assists too!

I just completed my two week trial with Intentional Yoga and I am very impressed. The group…read moreinstructors and participants have been extremely welcoming. The facility is very clean. The instructor manages the environment to maximal effect: sometimes loud and motivating, sometimes quiet and soothing. They offer all the equipment I need for class. I am really impressed! These are the best yoga and pilates classes I have ever taken. Wendy

Namaste. The light that is in me, recognizes and honors the light that is in you. In the same way,…read morethe Sun that shines upon you, shines upon me. Together, we share a planet, a space, and a breath of life. The purpose of this review is to celebrate you; that is, you are one of the most complex machines on the face of the planet. This is nothing to be prideful about, because as complex as our conscious self is, it is still subject to the moving of our seasons, the rotations of our planets, and the blinking of distant stars. Every day is one where we can be intentional in our movements through IT. Will we be Good? Will we do what is good for our self? Will we strive for intentional growth into maturity in our communities? My spouse and I have popped in and out of this place over the past few years. We love the staff, the leaders, and the community. There is life and vibrancy here. There is acceptance and warmth here. Sure, that warmth may be a yoga studio with the heat turned up to HOT, but it will be a delightful time, to a machine of light. Every drop of sweet will remind you of how we all are but a drop in an ocean; that is, we are distinctly unique but inseparably interwoven. Then Rest. Take that yoga breath. Let the instructors remind you to soak up the day's provided light. Find rhythm, focus, and familiar friends, here. Namaste. The light that is in me, recognizes the light that is within these walls.

I have been going to KAT for the past 4 years and it has been an amazing experience. My priority…read morehas always been to be healthy, prevent injuries, get stronger, and maybe look stronger while I'm at it. KAT has allowed me to knock all of these goals out of the park. Before KAT, I didn't know what to do in a gym and often stuck with running on a treadmill. At KAT, they make personalized programs tailored to your individual fitness goals and abilities. I've learned and done tons of exercises with barbells, dumbbells, bands, bodyweight, etc. that work all the different muscles in the body. All of the trainers are exceptionally knowledgeable. They teach you the exercises and make sure you have the proper form and prevent injuries. They also push you when they know you can do more. And they're incredibly friendly, which makes working out a lot more fun. Over time, my fitness abilities have improved immensely. KAT's more personalized than traditional group fitness classes or open gyms, but not as expensive or intimidating as personal training. There's a maximum of 4 people per session, and it's very motivating and fun seeing other people also working towards their individual fitness goals. At the end of every session, we do a "burn out" together where we do several exercises together and it's a lot of fun. You truly feel like a part of a family/community with the other clients working out and the trainers. I can't recommend KAT enough!

KAT is a one of a kind gym to come in and expect a great workout but at the same time a clean…read morefacility and an environment that is open and friendly. It doesn't matter if you've been in the gym all your life or haven't been in years, they work with you and progress you to wherever you are trying to go!

Great staff full of amenities And things to do…read more Koodis to management Great venue for students Beautiful new pickle bald courts Enjoy

Club is managed well! My wife took their introduction to Pickle ball class and loves it.read more

Kind, helpful, motivating. Always feel better after sessions with Luke and Nick…read more Appreciate how they give me tips on how to work out on my own to accomplish results faster.

Staff is friendly, polite and knowledgeable. Site is clean. Their technique keeps me flexible when…read morestrength training.

About 10 years ago when an Orangetheory opened up in my neighborhood, I signed up and was a member…read morefor just a few months before cancelling. I generally didn't enjoy the workout, struggled with scheduling/signing up issues and so joined other type of workout studios. But my husband remained a loyal member and he was happy that there were two OTs open in the hometown I grew up in. I decided to give it another shot since it was not easy finding options for Pilates reformer classes or Lagree style workouts. I have to say that I'm grateful that my first time back in awhile was at this location. First, parking is abundant. I did most of the forms online so all I had to do was get a refresher when I arrived. The studio is very clean and spacious. Staff was amazing and super helpful. Our instructor was also encouraging and very clear with instructions. Orangetheory made huge improvements from when I first went like the heart rate monitor can now be worn on the arm instead of on your chest. But my favorite improvement was that the floor workouts are shown on a monitor because I have a horrible memory and always forget what I am supposed to do. So I look forward to returning when I am back visiting and also may try giving it another shot here at home.

This athletic mentors being at the rink is a little smaller but sometimes smaller is better! They…read morereally hit it out of the park with the room they were given and Between the amenities and the staff, the treatment and the cleanliness, you really cannot go wrong choosing Athletic Mentors. They invest in you as an individual and won't stop until you reach your goals. The staff was nice and welcoming and very helpful when i had questions about my training. Highly recommend for any athlete looking to increase performance.

I have been doing the weight training on Thursdays. They have weight training on both Tuesdays and…read moreThursdays. I have been incorporating them in my weight training at home. Wearing my fins during all my swims taking them off at the end and they are strengthening my legs and glutes considerably. Dawn reminded me that fins are a tool not a crutch. The encouragement and guidance are intrigal to our improving our swim. I love the videos that are sent to us every week to review techniques we have worked on during the Sunday training in the pool. They are so helpful! The coaches work with us closely on the four separate weight training for swim days as well. They have been game changers. I am swimming 3-4 days a week. I am impressed with my progress! The homework is vital to improvement. I am so impressed with this class Advanced/Intermediate and the Beginners Swim Swim Class, with Athletic Mentors! They do an amazing job guiding us. My leg strength is so important... but we were always told that since we do long distance swimming our kick wasn't that important, saving our legs for the bike... Well... IT IS! Tom told us that our kick helps 10 percent of our balance. This is a new concept for me. I just started swimming 2 seasons ago. This is my third season. Still working on getting the paddle to stay in my forehead when I breathe. It is amazing how I didn't realize I lifted my head too much as well. Well! I did pretty much everything wrong.... lol... it is crazy... I podiumed every race with this horrible swim technique!!!! How is that even possible? Could be there aren't that many women my age racing the longer distances... . Anyway... I never imagined learning so much in such a short period of time. Thank you for your support and encouragement in this class! Every triathlete should take advantage of these classes! There are homework work outs and videos to review swim techniques as well as exercises to strengthen your swim. They also offer swim and weight training and the Vassar for swim is also vital and extremely important. I actually got the Vassar to move me on Thursday... another mile stone miracle for me!!!! I love your class and the weight training! The instructors in the weight training are wonderful and thorough and fun! I even enjoyed watching the ice skaters they also train! You will receive encouragement and guidance on doing your weight training correctly! I am practicing my balance on my Bosu. Thank you for all you do, Athletic Mentors, for your triathletes! I can't say enough about this amazing program and establishment. They need a 10 star rating not 5 stars... Thank you for all you do so incredibly!

The classes were never available. I would sign in at 6:50 to secure a spot and they were already…read moregone. Always. Maple didn't have this issue but the drive was further.

The YMCA at Portage is a great place to work out and meet new friends. The staff is friendly and…read morehelpful and do a great job of keeping the place clean. The Y has lots of group exercise classes ranging from Yoga to BodyCombat, and so far all the classes I've taken were taught by great instructors. Whether it's pickle ball, tennis, basketball, weight training, cardio exercises or swimming in the 25-yard pool, the Portage Y really shines. It is very affordable, and if finances are an issue, the Y offers lots of financial assistance.