I just completed my two week trial with Intentional Yoga and I am very impressed. The group…read moreinstructors and participants have been extremely welcoming. The facility is very clean. The instructor manages the environment to maximal effect: sometimes loud and motivating, sometimes quiet and soothing. They offer all the equipment I need for class. I am really impressed! These are the best yoga and pilates classes I have ever taken. Wendy

Namaste. The light that is in me, recognizes and honors the light that is in you. In the same way,…read morethe Sun that shines upon you, shines upon me. Together, we share a planet, a space, and a breath of life. The purpose of this review is to celebrate you; that is, you are one of the most complex machines on the face of the planet. This is nothing to be prideful about, because as complex as our conscious self is, it is still subject to the moving of our seasons, the rotations of our planets, and the blinking of distant stars. Every day is one where we can be intentional in our movements through IT. Will we be Good? Will we do what is good for our self? Will we strive for intentional growth into maturity in our communities? My spouse and I have popped in and out of this place over the past few years. We love the staff, the leaders, and the community. There is life and vibrancy here. There is acceptance and warmth here. Sure, that warmth may be a yoga studio with the heat turned up to HOT, but it will be a delightful time, to a machine of light. Every drop of sweet will remind you of how we all are but a drop in an ocean; that is, we are distinctly unique but inseparably interwoven. Then Rest. Take that yoga breath. Let the instructors remind you to soak up the day's provided light. Find rhythm, focus, and familiar friends, here. Namaste. The light that is in me, recognizes the light that is within these walls.

I loved the classes, particularly Booty Barre. The instructors were great and the Mattawan facility…read moreis nice. I bought 20 classes to use within a year but immediately became pregnant and had complications that wouldn't allow me to work out. Paired with a difficult recovery I missed basically the entire year. I was given 2 months to take my classes which was entirely impossible for my family's schedule and 9 of my classes expired on me. If you know you can without a doubt use them, great. In extenuating circumstances you aren't met with much empathy and I was extremely disappointed.

I was referred to Yoga Reflections from a friend and have been attending the Tuesday/Thursday…read moremorning classes in Portage for a few weeks. As weird as it sounds, sometimes yoga is kind of stressful: tons of people in precarious poses, trying to keep their balance while still trying to track of the teacher's movements and directions. Joy's classes are the exact opposite. The atmosphere is super calm from the moment you walk in and everyone is friendly and welcoming. Joy leads a very smooth and calm practice. She's also great about suggesting modifications to meet your needs (such as an injury or isolated weakness). I like that every class is dedicated to a different part of the body and I walk out feeling challenged but relaxed. I highly recommend Yoga Reflections for beginners and regular practitioners!

Love this yoga studio! Fantastic instructions for a safe and effective class each and every time!…read moreMy favorite classes are by the owner, Angela, who always makes me feel refreshed and renewed! And Madysons classes who bring a new and inspirational approach! Cant wait to come back!

This studio is truly a sanctuary. Veronique is supremely experienced and compassionate, encouraging…read moreand uncompromising. One of the best teachers in Kalamazoo.

I go here several classes a week. All the teachers I've had are great ... I often attend those…read moreoffered by Véronique, the proprietor. Her classes are somewhere between restorative and killer and you can always expect to be surprised but it's all lighthearted and super safe. The studio is lovely -- unassuming, well lit with natural light and clean. The off street free parking is a nice little luxury for someone who is often arriving right at class time!

An oasis for your senses and sense of well-being, unexpectedly on Westnedge. The space is calm and…read morewelcoming, with soothing music and subtle scents for ultimate relaxation. My masseuse, Rebecca, is a miracle worker, and I would trust her with my life. Every time I leave, I feel 1000% better and ready to take on the next week ahead. She will tailor your session to whatever you most need, and besides having the hands of a powerful goddess, she will provide a wide variety of ointments, lotions, and oils to help soothe your aching muscles. The best investment I have ever made.

I met Karina, the founder of Sangha Yoga Institute, when I was seeking a deeper understanding of…read moreyoga's teachings and applications to the modern world. Over time Karina became not only one of my teachers but also a mentor. Sangha Yoga skillfully use yogic principles to develop students, train teachers, and hone coaches. I recommend Sangha Yoga Institute for anyone who wants to be connected to a tradition of service, community and authenticity.

I am a graduate of the 200 Hr program and it was a thoroughly rewarding experience that continues…read moreto enhance my day-to-day life.

This club is clean. They have lots of great options for classes, fresh towels, and they generally…read moretake feed back seriously.

Overall nice facilities and staff. You can get many of the features they have elsewhere, but the…read moreracquetball courts and pool are what keep me going there. The main issue I've had is unsanitary behavior.in the men's locker room. Despite all the signs about washing before getting in the hot tub or cold plunge and wearing proper swim attire, guys (particularly under 25 yo crowd) will routinely use the sauna or steam room, and then hop right in the hot tub or cold plunge with nothing but underwear. Even worse, they throw their underwear in the swim suit water extractor. The locker rooms often smell like sewage. I've even been swimming laps only to see a bunch of high school or early college aged males jumping in the pool with only underwear... there were little kids at the pool! I spoke up that time, and they actually were surprised saying they had done it multiple times. Staff has been informed but does not enforce. The response I've received is, "it's above my pay grade." Upper level management and female staff seem to care more about this, but nothing has been done that actually fixes the issue. Apart from this it would be a 4/5 rating overall.

An excellent space with excellent teachers Marne in…read moreparticular is loving and lighthearted and an experienced professional. Nice hands on touches in every class.

Some of the best, most experienced yoga and massage practitioners in Kalamazoo. I'm a particular…read morefan of Véronique Jewell. Her classes are diverse from one to the next and never the same twice even within a given week. They can be sweet soft and introspective or conversely highly energetic and sweat producing. Véronique takes the group's pulse (herself included) explicitly and implicitly and then puts her heart and soul into what the day's attendees seem to her to need. Her instinct appears to be unerring! She holds 1.5hr sessions Mondays, Tuesdays, Wednesdays and Saturdays. I've had sessions from a couple of the other teachers at the studio and they are also great teachers.

I have been going to Texas Corners Fit Body for the last 2 months... I absolutely LOVE LOVE LOVE…read moreit!!! The workouts are challenging and constantly evolving. To boot, they are only 30 minutes long and and offer 10+ class time options Monday- Friday! Plus, 3 class time options on Saturdays. The Trainers: Shana, Jeremy and Carl are incredibly dedicated to the program and participants! They always supportive and encouraging, but never overbearing or in your face. They strive to make the workouts enjoyable and fun, while inspiring you to push yourself. It is obvious they truly do care about every boot campers personal success. I have to admit I had a great deal of trepidation prior to my first visit. I have never been in to doing group workouts. However, TC Fit Body changed my philosophy- it is truly a judgement free zone. My fellow boot campers have all been amazing and encouraging! Everyday, I leave feeling proud of what I have accomplished and excited for tomorrow's class! TC Fit Boby is a fantastic addition to our little community! If this is something you have been contemplating, I would strongly recommend that you give it a whirl! After all, change nothing and nothing changes. I am confident that you to will LOVE it!!

From the owner: Trainers Who Care:…read more Our trainers take your fitness and health goals seriously. We understand that losing weight and adding strength can be challenging and our goal is to help you overcome hurdles and achieve sustainability needed to reach your goals. We create daily group fitness classes that are HIIT based along with focus on strength and agility. At GRIT, we focus on personal attention to ensure whether you have worked out for 20 years or haven't worked out in 20 years, you will get the appropriate workout to achieve your personal health goals. Knowledgeable Fitness Experts: With years of success and experience, our team is capable of creating focused workouts that are able to be modified for any level of fitness. The most efficient away to lose weight and gain muscle, is to also eat healthy. Our team will work with you to keep you on track and motivated to reach your goals while also tracking key metrics to show results. Your Success is Our Goal: We understand that changing fitness habits is difficult. Our goal is to change your view on healthy living, so that it becomes apart of who you are and your lifestyle. We believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. GRIT is focused on providing a welcoming atmosphere to all levels of fitness who want to make health a priority.