I loved the classes, particularly Booty Barre. The instructors were great and the Mattawan facility…read moreis nice. I bought 20 classes to use within a year but immediately became pregnant and had complications that wouldn't allow me to work out. Paired with a difficult recovery I missed basically the entire year. I was given 2 months to take my classes which was entirely impossible for my family's schedule and 9 of my classes expired on me. If you know you can without a doubt use them, great. In extenuating circumstances you aren't met with much empathy and I was extremely disappointed.

I was referred to Yoga Reflections from a friend and have been attending the Tuesday/Thursday…read moremorning classes in Portage for a few weeks. As weird as it sounds, sometimes yoga is kind of stressful: tons of people in precarious poses, trying to keep their balance while still trying to track of the teacher's movements and directions. Joy's classes are the exact opposite. The atmosphere is super calm from the moment you walk in and everyone is friendly and welcoming. Joy leads a very smooth and calm practice. She's also great about suggesting modifications to meet your needs (such as an injury or isolated weakness). I like that every class is dedicated to a different part of the body and I walk out feeling challenged but relaxed. I highly recommend Yoga Reflections for beginners and regular practitioners!

Love this yoga studio! Fantastic instructions for a safe and effective class each and every time!…read moreMy favorite classes are by the owner, Angela, who always makes me feel refreshed and renewed! And Madysons classes who bring a new and inspirational approach! Cant wait to come back!

I go here several classes a week. All the teachers I've had are great ... I often attend those…read moreoffered by Véronique, the proprietor. Her classes are somewhere between restorative and killer and you can always expect to be surprised but it's all lighthearted and super safe. The studio is lovely -- unassuming, well lit with natural light and clean. The off street free parking is a nice little luxury for someone who is often arriving right at class time!

This studio is truly a sanctuary. Veronique is supremely experienced and compassionate, encouraging…read moreand uncompromising. One of the best teachers in Kalamazoo.

An oasis for your senses and sense of well-being, unexpectedly on Westnedge. The space is calm and…read morewelcoming, with soothing music and subtle scents for ultimate relaxation. My masseuse, Rebecca, is a miracle worker, and I would trust her with my life. Every time I leave, I feel 1000% better and ready to take on the next week ahead. She will tailor your session to whatever you most need, and besides having the hands of a powerful goddess, she will provide a wide variety of ointments, lotions, and oils to help soothe your aching muscles. The best investment I have ever made.

I met Karina, the founder of Sangha Yoga Institute, when I was seeking a deeper understanding of…read moreyoga's teachings and applications to the modern world. Over time Karina became not only one of my teachers but also a mentor. Sangha Yoga skillfully use yogic principles to develop students, train teachers, and hone coaches. I recommend Sangha Yoga Institute for anyone who wants to be connected to a tradition of service, community and authenticity.

I am a graduate of the 200 Hr program and it was a thoroughly rewarding experience that continues…read moreto enhance my day-to-day life.

This club is clean. They have lots of great options for classes, fresh towels, and they generally…read moretake feed back seriously.

Overall nice facilities and staff. You can get many of the features they have elsewhere, but the…read moreracquetball courts and pool are what keep me going there. The main issue I've had is unsanitary behavior.in the men's locker room. Despite all the signs about washing before getting in the hot tub or cold plunge and wearing proper swim attire, guys (particularly under 25 yo crowd) will routinely use the sauna or steam room, and then hop right in the hot tub or cold plunge with nothing but underwear. Even worse, they throw their underwear in the swim suit water extractor. The locker rooms often smell like sewage. I've even been swimming laps only to see a bunch of high school or early college aged males jumping in the pool with only underwear... there were little kids at the pool! I spoke up that time, and they actually were surprised saying they had done it multiple times. Staff has been informed but does not enforce. The response I've received is, "it's above my pay grade." Upper level management and female staff seem to care more about this, but nothing has been done that actually fixes the issue. Apart from this it would be a 4/5 rating overall.

An excellent space with excellent teachers Marne in…read moreparticular is loving and lighthearted and an experienced professional. Nice hands on touches in every class.

Some of the best, most experienced yoga and massage practitioners in Kalamazoo. I'm a particular…read morefan of Véronique Jewell. Her classes are diverse from one to the next and never the same twice even within a given week. They can be sweet soft and introspective or conversely highly energetic and sweat producing. Véronique takes the group's pulse (herself included) explicitly and implicitly and then puts her heart and soul into what the day's attendees seem to her to need. Her instinct appears to be unerring! She holds 1.5hr sessions Mondays, Tuesdays, Wednesdays and Saturdays. I've had sessions from a couple of the other teachers at the studio and they are also great teachers.