I've done mat work for years off and on, but have always wanted to use the reformer. Drove by this…read morestudio one day, and convinced a girlfriend to take a duet lesson. Amy is super nice and extremely knowledgeable. The lessons are about 50 minutes, with excellent one-on-one instruction, and though hard, super fun. I really enjoyed everything about it. The studio is clean and lovely; the instruction is perfect; though the price is a little steep, you're basically getting private fitness lessons for an hour. We immediately signed up for a 5-session package. And I'm definitely sore the day after, but in the best possible way :) It's also right next door to a tea and spice shop, so we went and got some iced teas and sat outside afterwards. It was a lovely outing!

From the owner: At The Pilates Studio of Kalamazoo we will teach you the best Pilates for your body. You will…read morelearn the true method on Gratz equipment. Strengthening, stretching, and toning your muscles from your abdominals out to your extremities. Joe Pilates once said: "You are only are old as your spine is flexible." Come grow young & flexible with us at The Pilates Studio!

My husband and I have been going each week for a year. We love working with Elizabeth. She is…read morevery caring about our general physical health and works with any physical limitations we may have, while still pushing us each week. We have noticed an increase in both flexibility and strength. I would recommend Elizabeth and her studio to anybody who wants a terrific workout.

Just moved here in June from northern Virginia and all reformer pilates classes I had tried were…read moreeither too easy or the instructor was disinterested. Liz is remarkable! She clearly had a passion for this which makes all her classes fun! Reformer pilates is a great low impact workout and I'm thankful I've found Liz's counterpoint business in downtown Kalamazoo!

Had the instructor named Stephanie , I didn't know I had to buy grippy socks was not in the email…read morebut they sell them there for $15-$20. You need to be in the studio 10 minutes prior to class, but it was informative and my legs were definitely shaking . Will be back again !

I LOVE SLR Pilates! The instructors are amazing, the classes are great and challenging, and always…read morechanging! Keep up the great work

This club is clean. They have lots of great options for classes, fresh towels, and they generally…read moretake feed back seriously.

Overall nice facilities and staff. You can get many of the features they have elsewhere, but the…read moreracquetball courts and pool are what keep me going there. The main issue I've had is unsanitary behavior.in the men's locker room. Despite all the signs about washing before getting in the hot tub or cold plunge and wearing proper swim attire, guys (particularly under 25 yo crowd) will routinely use the sauna or steam room, and then hop right in the hot tub or cold plunge with nothing but underwear. Even worse, they throw their underwear in the swim suit water extractor. The locker rooms often smell like sewage. I've even been swimming laps only to see a bunch of high school or early college aged males jumping in the pool with only underwear... there were little kids at the pool! I spoke up that time, and they actually were surprised saying they had done it multiple times. Staff has been informed but does not enforce. The response I've received is, "it's above my pay grade." Upper level management and female staff seem to care more about this, but nothing has been done that actually fixes the issue. Apart from this it would be a 4/5 rating overall.

I really enjoyed my experience at Kalamazoo Barre. It was my first Barre workout of any kind. The…read morefacility was clean with everything you need (including water!) right there. I took the regular Barre class and it was a really solid 45 minute workout. The instructor gave plenty of tips if you wanted to make it harder or needed to modify. I was using Gympass through my employer so the sign up was super easy through the Gympass app. The only thing I noted is the actual barre didn't feel super sturdy, it might be nice to have ones actually fixed to the wall. Anyone that might feel this wouldn't be a great would be sorely mistaken, as I am very sore today!

I just started working out here and I love it! They have a good 2 week for $20 special for noobs…read morelike me. I was afraid to check out this new fad in San Francisco, but I'm glad I finally did! The people who work here are so nice! Unlike a business like Pure Barre or Cardio Barre, this facility isn't confined to just one style of barre workout and each day/time is different. I'm a student so I love that I can just change into my special sticky socks, instead of having to lug sneakers around all day. You can buy the socks there if you don't have them already. They offer classes around noon and 5pm which works great with my schedule. They have water there too. The place is also really cute; nicely decorated with a cool ceiling and lights. The classes are small so you always get personal attention from the instructor. The instructors have great tastes in music too! The classes are impossibly hard (oh the burn!!!) but they make it fun. Their online system to sign up for classes is really convenient too, I don't think they have a smart phone app though. My legs already feel stronger after 4 classes. Only downsides are that I wish they had permanent barres, like the ones drilled into the wall. They have portable ones which aren't always the sturdiest. Also I wish they had some of those hand sanitizer things attached to the walls and more tissue boxes (in the winter) to encourage good hygiene. I also thought they should have little towels that people can use to wipe sweat off and drop in a laundry basket when they're done, like most gyms, oh and foam rollers to stretch with would be an added plus! (This might just be the California in me talking) UPDATE: They now have small white sterilized towels you can use and toss in a basket when the class is over (definitely needed in those intense cardio barre classes) and a big Costco sized thing of hand sanitizer! Yay!

Dr. Natalie is an incredibly talented doctor of Chinese medicine. Her education, experience,…read moreskills, and talent are unparalleled in the entire region. I am living pain free and drug free because of Dr. Natalie's acupuncture and herbal medicine.

Dominika is incredible! Her full-body massage is intuitive and healing, with a calming presence…read morethat makes every session feel personal and deeply relaxing. The space at Beyond Zen is beautiful and clean.

I LOVE B Present Studio! I LOVE BARRE! The inspiration LOVE and encouragement is BARRE none, the…read morebest I've ever experienced. The barre tenders are hard core! And, deliver the best workout around time and worldwide as far as i'm concerned. They even provide Barre On Demand... Anytime! Anywhere! Can't beat that :) :)

Cannot say enough good things about B Present! I've tried several barre studios and I'm completely…read morehooked on B Present. The workouts are awesome and geared toward becoming healthier and stronger. The instructors are so wonderful and the studio culture is so positive! I love the in-studio classes but On Demand is also great for a busy work schedule or travel.

I really enjoy going here for Pilates! All the instructors are very knowledgeable and super…read morefriendly. They invest extra time to make sure I'm progressing towards my best health. I wouldn't go anywhere else!

From the owner: Fun, challenging and uplifting! Our barre, mat Pilates and private Reformer/Tower classes will…read moreleave you feeling happier, healthier and having done something great!