if you're looking to get out of your comfort zone and try something new with your workout, Zeal…read moreAerial Fitness could be perfect for you! ⁣ ⁣ Zeal Aerial has aerial silks, hoop, pole, and yoga workouts - all to unleash your enthusiasm, passion, and find the best version of yourself. ⁣

Zeal is amazing. My daughter (13) expressed interest in pursuing aerial gymnastics. Zeal was highly…read morerecommended and absolutely was a great choice. The instructors are fabulous and do a great job of working with the students. Everyone's personal ability level is respected and all successes are applauded. My daughter has taken silks, hoops and is currently in the advanced junior silks and is looking forward to learning more. It is a fun, airy space and it's easy to see why their classes are so popular.

One of the best decisions I ever made was starting silks lessons with Aerial 4 Me. I was completely…read morebored with the gym and wanted to try something new and different. My strength and self confidence have both grown tremendously since starting! The instructors are truly delightful people to spend time with. They are gifted in their ability to give directions in a way that is understood by different types of learners. They are well trained in safety/spotting technique- even as I have advanced to more complex moves, I have always felt and been safe. If you hate fun and impressing your friends with fancy looking pictures of you doing cool stuff... This is not for you.

The aerial instructors are helpful, energetic, and encouraging. These classes improve confidence,…read moreand you can show off your amazing skills in videos to friends and family. You'll learn the basics at first (climbing, basic foot lock), and once capable they will move you up to the next class. Depending on your ability, you may move up classes quickly or, like me, repeat some classes until you gain enough strength to move up. For your safety only, you will be allowed to advance in classes as your physical ability will allow, and no sooner. They will tell you the truth! If you're afraid of heights, I still recommend it! The intro classes work either from the ground or 6 inches off the ground until you're strong enough to go up higher. I had very weak upper body or core when I started. I am now about 1 year into classes and have improved dramatically, can climb to the top, and do moves I never dreamed of. You will amaze yourself, which is probably the most fulfilling part of it all. If you're looking for a new adventure and open to a session, I highly recommend Aerial 4 Me.

Midwest movement collective is conveniently located off Monroe and is easy to get to. Classes are…read moreeasy to sign up for using the wellness living app or online site. Staff and teachers are welcoming, knowledgeable and very talented! Although pricy, the classes are worth it! I believe a drop in is $30 or you can opt for other memberships based on what works for your life. The space is well kept and it is very clean! This studio also offers 8 week intro series, which I highly recommend for the new dancers. One more thing to add is that MMC is growing and expanding! Which I think is great and it's a sign of growth. From what I know they will now have the unit next to them and will have a studio with a spring floor for new classes! Overall 5/5.

I am NOT a dancer, but I always wanted to be one once I had my daughter in dance. I took the Jazz…read moreclass (foundations) and Isabella D was so easy going and gave great encouragement. She takes her time and helps you count so you can get all your movements in. I would highly recommend taking a dance class here, very welcoming!

We were so excited and a little nervous at the idea of pole dancing. For the number one reason of…read morecourse: it takes some real strength to hold yourself. Luckily for us and hopefully those looking to see if this is worth it. We decided to try something new and just do it! It is totally worth it! The fun we had doing this was overflowing! We laughed, cheered each other on, and overcame. It took a few flops to get it right. But that's common when you are learning something new! I was very lucky to learn four different apparatuses in Aerial Yoga and some pole dancing moves! Coming to Flyfit is definitely a good choice! You just feel so empowered at the end of every class. It makes you want to come back and learn more. Which is exactly what happened to me. I can't wait to show off my new moves.

I purchased a groupon for 3 pole dancing classes. I went to the Intro class first and had Julia as…read morean instructor. I LOVED how she started the class, made everyone forget about their outside worries and stresses, and make us look forward to what was ahead. The class was great (which is why I hesitate giving only 3 stars). From there I signed up for the Level 1 class knowing I would only go twice more. It was explained that we were to learn something new each time and build upon what we previously learned. The first class was great, and I learned a lot of ways to go down the pole. However, you had to sign up in advance for the class and there were 2 extra people, meaning 2 poles had 2 people on them. For a 1 hour class I didn't love the fact that I had to share a pole, kind of took away from the class in my opinion. Why sign up in advance if they're not going to cut the class at 10 for the 10 poles? (9 if you count the instructor's pole). The 3rd class I went to didn't really add anything more on the pole, but she opted to teach us wall dances. Again, this was a pole dancing class, so I wasn't soo excited about the wall. And the instructor was coming off of being sick and really made that known to us, quite a few times, and it was sort of distracting to the class. This one felt very forced and not as fun as the first two.

Natalie worked a total miracle! I had been suffering for months with multiple bulging discs and a…read morepinched nerve in my neck that caused pain and numbness down my arm. Thanks to her, the relief has been incredible. Highly recommend!

"Wonderful studio with a great variety of classes and exceptional instructors. Incorporating their…read moreacupuncture service into my routine has made a huge difference with my stress levels and pain management. A true wellness haven!"

A great little yoga studio in downtown Lansing. Lots of options for beginners up to experienced…read morepractitioners, with mat and towel rental available. They also have great specials for new members if you're just looking to try it out. Strongly recommend reserving a spot if you want to attend, this is a popular location and classes fill up fast!

I have been to a few classes here and have felt very welcome each time. The studio is very clean…read moreand comfortable. Ania's Candlelight Slow Burn class is amazing! I purchased a 30-Class package and can't wait to build my practice here.

I know Shiloh rocks. Her classes are always great. I took her class at the MAC for several years…read more She does a little reading at the end which is kind of nice. You'll get a good workout, feel great, and its not judgy, preachy, or silly. Just the good stuff. We even had her come to the house for private sessions. Equally awesome.

If you feel yoga would be good for you but fear you're not enough (flexible, strong, young,…read morecoordinated etc enough) then Shiloh is the yoga teacher for you! She prepares and researches for each class like no yoga teacher I've known (practicing for well over ten years). Shiloh also has a degree and experience in kinesiology as well as a huge curiosity for how the body works. Her explanations and communication are excellent. One knows exactly what to do before needing to do it. She also give modifications and is in constant reflection about guiding the class. I feel safe and secure as we do some very unusual, fun movements (!) to get stronger, build stability and balance so that we can eventually get to those yoga positions or refine our flows. I love learning about why what we are doing is so good for us! Due in part to running, to a major injury and admittedly age (60's) I needed to work all areas of my physical body to be my best and Shiloh has nurtured my healing. It is with much gratitude for Seeds of Peace Yoga and for what Shiloh has meant to so many, that I write this from-the-heart review. Give Shiloh a try, you will be so glad you did.