Sol Yoga is a very nice studio. Lucy, the owner is super sweet and welcoming…read more The studio is very clean and well run. Good Yoga Instructors. About 20 to 25 mat size. Plenty of room. Good props too. I highly recommend Sol Yoga !!!

Professional, comfortable, knowledgeable and not intimidating…read more This studio is VERY welcoming! The classes offer something new and different every time. The staff is extremely friendly and supportive of wherever you are in your yoga journey!

I just enjoyed a wonderful yoga class at Flow Yoga Studio. The space is sunny and clean and airy,…read morewith lots of well maintained props available. The teacher was friendly and knowledgeable and helpful. Great class- can't wait to do another!!

An incredible yoga studio tucked inside a wellness center. I've never felt like I instantly…read morebelonged somewhere the way I have at flow. Even though I haven't been practicing yoga for 7 years, the yoga instructors and community welcomed me in with warmth and care. Their new person trial pack is a great deal and I've been able to try a ton of different classes, times, and instructors. If you're looking for a place to feel like home, this could be it.

Been going to Yogabox for the last year in a half and love it! Great instructors and offer a…read morevariety of classes throughout the day. They also offer 45 min classes for those that have busy schedules! Easy to sign up & offer great pricing for memberships that won't cost you an arm & a leg.

Cute studio on 32nd. they have a really big room inside, so there is plenty of space and you are…read morenot sweating on top of people! The teachers are great with a good flow and good music. Nice heat in the room and lighting. I have had no problem with parking.

I had such a wonderful experience here with Trish! She is a sub, but I have a feeling every class…read moreat Damselfly is just as therapeutic. Adorable setting, easy parking, massage on site, and I'll be back!

The Starter Series is wonderful, if you are wanting to get into yoga and don't know where to start…read more DeEtta is a fabulous yoga teacher and person! I've also had a massage with Emily, which was phenomenal. So excited to have yoga and massage in west Arvada! Highly recommend!

I visited Golden Yoga & Healing Arts for the first time for the yin yoga class on a Friday evening…read more I am a yoga instructor myself and practice yin yoga at studios all around Denver, so I'm experienced enough to know that Jacqueline, the class instructor, is very skilled in guiding this style of practice. She was warm and welcoming, helping me to gather all of the needed props for her sequence. I was lucky to be the only student in the class, as it meant I received hands-on assists (she asked first if I welcomed them) and additional attention. Jacqueline offer enough guidance without being overbearing, and she offered additional practice options including mudras, which was a nice touch. Her supportive and nurturing demeanor were well suited to the yin style of practice and I left feeling very restored. The studio itself has an eclectic appeal, with practice rooms on multiple floors of a building shared with other businesses. The lobby area was on the third floor and required following signs in the building to locate where to go. There appeared to be two practice rooms and a room for massage, from what I could see. The studio is fairly small and definitely has that independent/community-based vibe, which is nice. The biggest challenge is the location, which is not the easiest to find on the 6th Avenue frontage road. For those willing to seek this place out, they offer affordable classes in a laid back environment and it's definitely worth visiting.

This is where I was introduced to yoga many years ago. I couldn't have asked for a more fortunate…read moreintroduction than Kari's beginner class, and the phrase "begin at the beginning" has stuck with me. I moved to a different part of town and I haven't been back in a while. I hope this place still exists.

Another fun establishment on Tennyson! I came here for a bachelorette party, where we all took a…read moreprivate yoga class, then took turns in the sauna and cold plunge. All the employees were super nice, and if I could afford it, I'd come here a lot more often. I did buy one of the art prints for sale, though. I'm also obsessed with the clothing and equipment in their lobby. What a great way to decompress and an even better idea for a private gathering!

I genuinely believe this is the best yoga spot in the area. Yoga, barre, ice bath, sauna. Wonderful…read moreemployees. I genuinely love this spot.

My first in-person yoga class since covid started. Glad I chose the Container Collective for my…read morefirst class back. Walking in, I was greeted by the owner Brittany in such a friendly and welcoming way! Got my temperature checked, signed in with a freshly cleaned pen and got shown around the room. The class is marked with blue tape so that social distancing rules still applied. The class was taught by one of the YTT graduates. It flowed so well and still challenging! I went yesterday and I'm sore everywhere haha. The instructor doesn't do the moves while you are on the mat, so if you are a beginner it's best to get a view of the whole class to be able to watch and follow along. The community at the studio is super friendly. Everyone said hi to me and asked me how class was. It was truly nice to be apart of the group and not just sitting there on my mat waiting to start haha. If you are nervous about starting at a yoga studio, I'd definitely recommend the Container Collective. It'll help you feel welcomed and eased into a wonderful studio and practice. My favorite thing the instructor said was "the hardest part is showing up." So show up and you can do it!!

I LOVE this studio and this community. I never thought of going to Yoga as being part of a…read morecommunity and it's amazing. I started going to Restorative classes and discovered that my hips could open up more with the longer poses. After a month I noticed that I could get lower in my squats and my planks improved significantly, but most of all I just felt better in my body and I was able to move more with less joint pain. It also improved my ability to do more with my Boot Camp class and not be as tired when it was over. This yoga studio offers a wide variety of classes and the instructors guide you every step of the way so if you're a newbie to yoga like me, they will make you feel very welcome. Highly recommend!

I have never had a better workout than when I started coming here. I'm never sore because the sauna…read moredecreases inflammation. I'm always exhausted once I leave. I'm always counting down the hours for when I can come back for more. The best part you're all by yourself. Idk about you but the gyms I was going to before were becoming FULL of people taking videos of themselves and either getting you in the back or getting angry when you walked through their shot. As well as people taking up so many pieces of equipment for their rotation with no consideration for anyone else working out. It was to the point I no longer wanted to even go to the gym. Until I found Hotworx and I fell in love. They don't always have staff but when they do they're always nice & take good care of you!

Callie is also incredible. Her and Reina rock it and always make you feel welcome. They are the…read morebest!

I did the drop in Yoga class with Julia a couple month back and am going again tonight…read more She is amazing! She is very helpful about helping you correct your pose when needed. I'm a beginner so I appreciate that. JULIA IS THE BEST

I started seeing Julie because she was one of the only trainers at the rec center who knew…read morefunctional training, which my sister, a PT, recommended after I broke two bones the same year. Julie is very careful and doesn't push beyond your limits most of the time. I've trained with her both at her studio and at the rec center. She's good! She's good with TRX, ball, mat, and more.

I've done yoga classes inconsistently over the years and have never felt so welcomed and supported…read morelike I have at YogaSix. I love their hot sculpt + flow classes - a great, sweaty workout combining weights, some cardio, and flow with great energy from the instructors and fellow class-goers. All the details like the lights, intensity of music, flow of the entry to workout room are 10/10. It gets hot in the room in the best way and the structure of the class makes an hour class just flies by.

Love, love, love YogaSix! Front staff are great and always greet / check you in. Studio is clean…read moreand the instructors are wonderful - they have all around challenging classes that leave you feeling fantastic. Very happy I found them and can't wait until my next class!