One of the hardest realizations that a disabled veteran has to make is waking up one day in your 40's and realizing that you have an additional 150 pounds on your body. You think to yourself "how did I end up in this bad of shape". As a young adult in the military, I knew all about physical fitness and loved the outdoor activities and exercise that came with the responsibility of being in the service. Due to my disability, being mobile and active has not been a part of my daily routine for years. I have tried many gyms and a few personal trainers in the past, but none have met or exceeded my expectations the way that Grant Nelson has. When I first met Grant, I had severe knee pain and high blood pressure. During my time with Grant my blood pressure has lowered by a substantial amount which has allowed me to discontinue my daily medications. My knee pain has improved to the point where I can now climb stairs normally, and I am pain free on most days. I have lost 24 pounds in 3 months. He is a caring, cheerful, professional. He explains that my workout is different from any of his other clients because of my fitness level. My workout has been tailored for me. He coaches me on nutrition, fitness, wellness, and overall health. After several bad experiences with personal trainers, I was determined that I was only going to use the first three sessions offered by Boom Fitness to learn how to use the exercise machines properly and be done. Grant has made me a believer on how a caring and passionate personal trainer can change someone's life and provide stability and support for my well-being. Thank you Grant, I am very grateful. read more