Great food, made from scratch, great prices! Love the veggie Italian and the raspberry lime…read moresmoothie!

Excellent food from kind people. The atmosphere is comforting, they have a wide range of offeringsread more

My wife has been practicing bikram yoga for 5 years in NY. It absolutely fixed her back problems…read moreand enabled her to run a marathon. This past year she's really embraced the meditative aspect of yoga. I've started up again in an effort to deal with back and hip problems as I attempt my first marathon. Each summer we visit the Camden / Rockport area. We were so excited to see that a hot yoga studio had opened. The atmosphere at Earth Flow and Fire was absolutely wonderful! Leslie was so kind and welcoming. She took time with each of us to point out adjustments that made a huge difference. I never would have been able to run the hills of Hope and Lincolnville without my visit to the yoga studio. And my wife absolutely loved the Namaste smoothie. We wish the studio great success and encourage everyone in the area to check it out!

I sooooo appreciate that there are healthier and/or plant-based options popping up in cities and…read moretowns all across Maine. We knew we'd be hiking all day (and had a heavy dinner planned) so we stopped at Earth and Flow to pick up some lighter bites. This was around 10am on a Thursday, and we were the only customers. It took about 45 minutes to get our food (no other customers ever came in; it didn't appear they were making any to-go orders). There were two employees that day, one who was making our order and one who was on her phone. We got: 1. Tara's Peanut Butter Heaven smoothie (banana, peanut butter, chocolate, almond milk) and the Tropical Storm smoothie (mango, pineapple, strawberry, orange juice, coconut milk, almond milk): I don't know how this is possible - maybe they were made in the same blender? - but these tasted identical. They were also liquidy. Personally, I prefer my smoothies so thick it's hard to suck through a straw. 2. the Thai wrap (almond-ginger pate, lettuce, mango, red pepper, cabbage, basil, mint, cilantro, ginger almond dipping sauce): this was okay - there was *a lot* of mint stems - but the ginger almond dipping sauce tasted purely of soy sauce - way, way too salty for me. 3. the Sun Tuna wrap (tuna salad made from sunflower seeds, not fish, combined with lemon, Bragg's amino acids, celery, pickles, and romaine lettuce): my favorite of the three! Such a unique take on a vegan tuna, but the celery was literally long uncut stalks. 4. the Sante Fe wrap (cashews, lemon, parsley, cayenne pepper, vegan mayonnaise, black beans and avocado): my partner's favorite of the three, but I found it bland, also there was no avocado and LOTS of romaine... which isn't an ingredient in this wrap. ^ I appreciated that all three wraps came on a bed of lettuce, because the wrap itself was *so* stiff and gummy in texture that we ended up dumping the interior onto the greens and eating it salad style. 5. Earthy Delights (4 Medjool dates stuffed with almond butter, cardamom, and ginger): the BEST thing we got were these stuffed dates. The combination of the rich almond butter, earthy cardamom, and spicy ginger were unlike anything I've had in recent memory. Do not miss out on these! For me, this missed the mark. But it's fantastic that an option like this exists in Rockland.

The cafe is a quaint and collectic location that has instruments, posters, and a surf board for…read moredecor with hip vibe. Open space with chill lighting, artisan market products for sale (candles, honey sugar scrubs, and hand crafted pottery). The interior is clean and well taken care of. For drinks we ordered the Hot Latte and 'A Love Supreme' smoothie and a turkey panini and a BBQ chicken panini for lunch. The food was fresh and delicious. The service staff was well spoken and happy to help. Food delivery was prompt and the food was freshly hand crafted.

Such a fun little spot in Lewiston. It's got that great cafe feel but offers more than "just" a…read morecafe with selections of coffee beverages, smoothies, breakfast and lunch options, and a specialization in burritos. Everyone I've had the pleasure of interesting with at this establishment has been kind and helpful. A few of the food items I've tried have lacked slightly in flavor from time to time but when you throw some of their homemade hot sauce on there, it brings it all together. A side of chips and salsa with the burritos is also a fantastic touch.

Delicious meal with a lovely view and impeccable vibes. I had the beet pastrami sandwich and it was…read moreso good. The house made focaccia was light and fluffy and the cheese was generous and a perfect match for the seasoned beets. The rest of the menu looked great too, not the same typical vegan restaurant stuff... thoughtful, creative, vegetable -forward. It was a quiet Sunday afternoon crowd and the service was friendly and attentive. I was just passing though, hopefully I have the opportunity to eat there again someday.

Without a doubt the best vegan restaurant I've ever been to anywhere! The food was incredibly…read morecreative, beautifully presented, and amazingly delicious! It truly is on par with an NYC Michelin star restaurant. My omnivore bf, and the nonvegan folks at the next table (who came in not knowing the cuisine) all loved the food as much as I did. Beautiful location. Parking on site. Reservations suggested. Highly recommended!

It appears I never have completed a review before. We have eat here several times over the years…read morewhen we drive over to the coast. Each time we have had wonderful service, awesome food and enjoyed the calming atmosphere. It's great when I get to eat in a vegetarian or Vegan restaurant and they're able to ask the check what they recommend for very low sodium! This never happens at any of the chain restaurants! I got the credit card receipt so I'm thinking last month I ordered the citrus ribs, which I know I would love and what I did get was awesome, my DH dish was also awesome! It's so hard to choose what to get when you finally have options outside of pasta, Mushroom this or that-that we don't eat! Lily our server was great! Looking forward to coming back when we head hours East again! Thank you for an amazing meal and night!

I visited their Portsmouth, NH location and this location 8 years and recall loving it, so I was…read moreexcited to check out this location again. First thing to note is that the menu seems to have changed substantially, offering more Thai-adjacent and pan-Asian food than authentically Thai food. I ordered their coconut soup (Tom Kha; $10) to start and a local mushroom bowl as my main--both vegan by default. It took a while for the food to come out--maybe 20 mins for the soup and another 15 for the main. The soup was nicely seasoned, maybe being a bit too thick, and not allowing the galangal/lime leaf to breathe as much as it should. But I liked how it came with red pepper, tomato, mushroom and tofu. The main was not really Thai at all, coming with a rather stingy portion of tempeh, two kinds of mushrooms, red pepper, Lima beans, and microgreens. Reasonably seasoned but just not that interesting. Overall, disappointing relative to my previous experience, but still pretty good.

Excellent service & view! Clam chowder and bacon wrapped scallops were awesome! Followed up with a…read morelobster roll with fries!! Ample, easy parking. Will definitely stop n again!

absolutely a rip off went here for the first time late june 2026 got the seafood medley while it…read morewas edible. hardly any bread crumbs on it i added a lobster tail for extra $10 bucks are u kidding me it was the size of my pinky i would have paid an extra $20 to get a normal big tail this Place is a definite tourist trap the decor is strange but the lamps are pretty i almost fell over when i saw the price of the lobster roll $160.00 Even though its very long umm are u serious I tried a bite from our party too much mayo they dont even pack into the roll it just sits right there on top of the roll there not the best! Ive been to many places all around and this aint happening!!! no flavor at all !!!!!!! there rootbeer tasted like crap, bitter, almost chemical like taste coming from a bottle it wasnt the restaurants fault but I couldn't drink it, nice view of the water thats about it almost $300 for the bill thank god I wasnt paying NEVER ever again would i go back neverrrrrr my assumption is this place is what the locals are USED to especially the older people cause its all they know or its close by I cant speak for the rest of the food maybe a few things are good maybe but again its not worth the drive NO matter what state your coming from... never again save your money and go to another spot where the seafood is way better trust me I dont lie about food and if there are some other bad reviews then this isnt the place of the best outta the best

This is my favorite place in all of Freeport. Amazing smoothies and coffee and the owner is one of…read morethe nicest people in the world.

Stopped here for a coffee while doing some shopping. I got the maple latte and it was good. It's a…read moresmall little place with only a couple seats. They handmade their juices which looked great. Next time I'm in the area I'll try a juice!

nice but prepared my food without gloves. I watched the staff sprinkle granola over my smoothie…read morebowl without washing their hands

From the owner: We have a large array of loose leaf tea available by the cup or press, many vegan lunch options,…read morewraps, soups, smoothies, fresh juices, paninis, salads, and a bakery case stocked with many options including gluten free and vegan. We are directly across from the children's museum and offer a children's menu and family friendly movie every Saturday night. Fridays we are open late for an open mic night for comedy where you can try the stage and also enjoy mocktails and appetizers.

Cute restaurant conveniently located on Hwy 1. They serve grilled cheese sandwiches with all kinds…read moreof toppings! The cheese is melting out the sides. They also serve soups. Indoor and outdoor seating. Best grilled cheese sandwiches ever!!

Wow. The grilled cheese sandwiches are seriously amazing. Their clam chowder was also one of the…read morebest I have had. Will absolutely return when I come back to Maine.