I love all of the classes I they have at Yoga Spa! They have some stretch and slow yoga classes…read morewith I appreciate. Yoga to me is not just an exercise, but a good moment to clean my mind and reset. I don't always want a high intensity hot exercise class. I have yet to try a spa treatment here, but hope to someday!

Instructor was very good. Gave plenty of cues. The lighting was perfect too. Will returnread more

During our whirlwind of a weekend visiting NYC, my husband and I woke up on a Saturday morning and…read moredecided we could both use a little bit of yoga to start our day... We searched Yelp for a nearby studio with a class that was appealing and we found that this new Midtown East CPY studio had a Core Power Yoga 2 class that morning... we weren't sure we'd make it, and we walked in just a few minutes before the class started, but the ladies at the front desk worked with us to get us registered and into the class and we were so appreciative. Kelsea W was our teacher and she was fabulous... she had some unique sequences that allowed my mind to focus on the present moment and just move / enjoy the class. Needless to say, it was exactly what I needed! The studio itself is spacious, offers lockers, bathrooms, water refills, a bit of a retail store, mats, towels, and more... So yes, CPY is a chain, but it's consistent and if you find the right teacher / class, you'll get just what you need in that moment. Thanks again, Kelsea!

Came here for a Sunday 930am C2 class with Kate and it was great. I really enjoyed the class, I…read moredon't do yoga regularly and I still felt like I could keep up the only part that was a little different or the ab exercises but otherwise it's pretty doable. There's people of all levels and abilities in the room so you don't feel out of place. it's a bummer that they don't really have towel towels available for showering afterwards. I did feel like there was a lot of hair. It was on the shower wall and on the floor in the studio and outside of my studio. Be sure to bring everything you need because towels and mats are additional. If you forget something, they definitely have everything there for purchase the unisex bathrooms have a toilet sink and shower each with shampoo, conditioner, body wash, deodorant, Q-tips and tampons- no hair ties here. There are also plastic bags to put your wet workout clothes in, but you might miss them because it's on the first floor on a side table with stickers and signage. I would definitely check out their other classes. I did this one through ClassPass but I know they have promo deals all the time and I love hot yoga in the winter.

In A Nutshell: -I…read moreenjoyed my practice w/ Monica at Sonic Yoga while visiting NYC. -I really needed to fit in some breathing & movement on a Saturday morning. -The studio was very easy to find & very walkable from Times Square. -I really liked the glass windows that let in the right amount of light & all of the plants soaking it in. -Monica's advanced class was very challenging & I felt very good afterwards. Overall, I truly felt welcomed at this studio & was even invited to do a meetup!

A great yoga studio in Hell's Kitchen! The vinyasa here always feels top notch. Standout…read moreinstructors include Taq Campbell and Monica Shum.

Makes my brain a happier place to exist in…read more Tea, decor, challenging and restorative, kind instructors, just a whole vibe.

Beautiful clean space. One thing I always observe at yoga places is the cleanliness/scents of the…read moremats . Any indication of funk I'm out of there. These mats were definitely freshly sanitized . The entire place was clean,bathroom and showers too. There's free hot teas in the lounge area, I thought this was such a pleasant touch. The instructor Amy was terrific. Her voice/tone added to the relaxing experience. A great experience overall .

I came away very impressed after some session stress management and yoga sessions with Eiji. His…read morecalm demeanor and clear instructions made it a very easy to work with him. He has had extensive training at Integral Institute and well known institutions and this was apparent with all the different varieties techniques he had for managing stress.If you are looking for a yoga or stress management instructor, I highly encourage you to work with Eiji

From the owner: Yoga has many benefits. It helps to relieve physical tension, stress ,anxiety and calm the mind…read more Hatha , Chair and Restorative Yoga class is available for private or group practice. Restorative Yoga : This is an hour class for everybody, using props to support the body, a nurturing practice for students with special health needs, and for those seeking a calming and renewing experience. Deep Relaxation : This is an hour deep relaxation class to reduce physical and mental stress to balance your mind and body. You will be experiencing Eye Movement, Physical Stretch, Relaxation with body scan and imaging, breathing practices and brief guided meditation. Chair Yoga : You can get all benefits of yoga in a chair. Hatha Open Level : This class includes warmups, a sequence of poses, deep relaxation, breathing practices.

Tanja is a great yoga teacher who lives like she teaches: mindfully and generously.read more

Ommmm... Tricia Cooney's one hour vinyasa on Tuesday and Friday mornings at 1045 is not to be…read moremissed. Tricia did private yoga lessons with my daughter, so I was thrilled to hear that she would be teaching adults at Yogee Me. Tricia has a personalized approach to her teaching and has great intuition about what each of her students need. This is a terrific class that will leave you at peace and blissed out. Namaste.

Celebrating our sister Rose's bday with a sound bowl healing session (something she was into before…read moreshe passed). It was the perfect way to honor her, and it helped us get through the day in a special way. It was a group session (they offer private), and there must've been 15 people there on a Friday Noon. Nice experience. Nice people attended.

A very calming oasis in the middle of NYC. The staff were all kind as were the other students…read morepresent. The space was very conducive to meeting new people. I am looking forward to coming more often and grateful a place like this exists.

Very unpleasant and disappointing experience. I rescheduled a private session due to feeling…read moreunwell, and without any prior notice, I was charged a rescheduling fee. The class was pushed back a week and I was refused a credit for the missed session. Communication was poor throughout, and no accommodation was made -- despite the fact that a 24-hour cancellation policy was never disclosed to me at booking or any other point.

Friendly staff and chill vibe. Not too hard but def a challenge. Would definitely go another timeread more

BurnStrong sent anyone who's ever taken a class with them a despicable email at 1 in the morning,…read morecontaining a (horribly) photoshopped photo of a "virus" exploding over a photo of a busy street in Asia (the signs were Chinese and everyone in the photo was of Asian descent). On top of this, they sent this email to peddle vitamins! And it's chock full of spelling errors (who spells hygiene as higiene?!). What a joke. They issued an apology email (over 12 hours later), after what I only assume was a barrage of outrage from people who were kept on their mailing lists after taking a single class. To make matters worse, there is a link in their "apology" email to visit their website?! Get out of here. Please get re-educated.

Charlie and Nicole are AMAZING teachers, and I love taking both virtual and in-person classes. I…read moredon't know where I would be without them since starting Pilates and yoga in 2017. Check BurnStrong out! You won't regret it. Very personalized attention.

I've been going to spirit lab for nearly 2 years now and it is a fantastic studio for any of the…read moreclasses they offer! It's a very spiritual focused studio but they also care deeply about the biomechanics and functional movement. I started going here for the Bikram and loved it every time because every week I would learn something new to improve my form and connect more deeply. Lately I've been more into the Meridian and Vinyasa classes which are not heated and less hot but challenge me in a different way with more inversions, some pressure points, and some new positions. The instructors are amazing and so down to earth. Highly recommend for a grounding and welcoming experience!

Spiritlab is the most welcoming studio for 26&2 yoga in Manhattan. Other studios I've gone to have…read morean ipad sign-in system at the front desk; no one says hello to you or knows you by name. Also, and it is just my personal experience, the other practitioners seem to follow the same vibe as the people that work there; friendliness is a top down phenomenon. I've seen people of all body-types, all genders, all ages, and all races at Spiritlab. Everyone is accepted. The 26&2 teachers are top notch. There is not one bad teacher. I've learned helpful things from each and every one of them. I also took the 26&2 fall training last year and if you want to learn how to teach, it's a great experience. Spiritlab is like my second home and I feel that I am very lucky to be a part of it.