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Mooresville, NC

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Gotta Yoga Studio

5.0 (1 review)
ModerateYoga, Massage, Reiki
Open • 5:30 am - 7:30 pm

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Reiki

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Bloc.

Bloc.

4.8(15 reviews)
7.0 mi

I'm not usually one for organized / group exercise, but Kadi Fit changed my mind tonight…read more I had my first kardio dance class tonight, as part of the "your first class is free" offer. For starters, the studio in goregous! It's in an repurposed warehouse space with other businesses. Beautiful hardwood floors, bright lights, plenty of space (with a nice area with a couch & coffee table & literature wall) & a booming sound system. You're greeted as soon as you walk in at the checkin / reception counter. Kadi Fit utilizes the key ring card as your membership card, so you'll scan it when you come in. Katie (the owner) & one of her employees, Emma, are welcoming, super sweet , & were great to talk to. They didn't pressure me into becoming a member tonight (which I'm going to join as soon as I get back into the working world). I got to the studio a little early, so I watched the Primal class, which looked almost like a prep course for boot camp. :D However, everyone seemed to be enjoying themselves & pushing their bodies to the extreme. Now, for the kardio class. WOW, so much fun! 45 minutes of high energy cardio with a fantastic music soundtrack. Katie & Megan (I believe that was her name) took turns leading high impact dances moves & steps. I really enjoyed myself! There were a lot of women in this class, but we still had plenty of space to move - we sure needed it! Katie & Megan had us all over the floor. Katie not only offers a ton of class options, she also teaches lifestyle. Her online site features a blog with plenty of useful information. The site also offers you to book classes & services online as well. I can't wait to become a member!

Still going strong (7 years now - wow!) My motivation ebs and flows but knowing Kadi is my…read moreconstant. I hope to see you there!

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Bloc. - Love what they did incorporating the exit sign!

Love what they did incorporating the exit sign!

Bloc. - Break dance for kids Wednesdays 4-5pm

Break dance for kids Wednesdays 4-5pm

Bloc. - Lifestyle design studio. Eclectic studio with art everywhere you look.

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Lifestyle design studio. Eclectic studio with art everywhere you look.

Gotta Yoga Studio - Beginners Class in the Moon Room. Class of all levels are available at the studio.

Gotta Yoga Studio

4.8(15 reviews)
7.1 mi

Lets me start telling everybody that I'm NOT a "yogi" nor a person that socialize at the gym etc. I…read morehave occasionally walked out off workout classes, quite a few yoga classes because mid way thru I realized its not for me and no use on wasting any more time. I have known Campbell (yoga instructor) for awhile before I gave her class a try. Mind you, I live in Steele Creek. And it take me 45mins to 1 hr to get to exit 28 on 77NB. she teaches deep stretching every Sunday when she's in town at 11:30am. I truly love her class. yet you still hear me complaints and frown once in awhile. I guess I feel somewhat entitle because I drive so far. people laugh at me all the time. Saying Carolyn you pass a 100 studios before you made it to Gotta Yoga. I feel like Campbell's class is gear toward athletics and especially runners therefore its for people like myself. I see people with all walks of life. The stretching helps. No mediating bs. straight forward. You stretch, you work on your problem areas, last 7 mins of class you relax, then you Namaste and leave. Simple. I will continue to attend her class as long as she's teach. Her class is always packed. Sometime its soo crowd, I feel like I'm pinned to the wall or consistently touching someone's toes. Her class have the highest number. But due to her main job, she travels from time to time. So when she's not there, I don't go. So if you do attend her class and you see me, come by and wave. but don't stay and talk too much. lol.

I'm a fan of this cute little yoga studio. Lots of class offerings and it's always full of sweet…read morepeople. Not loud or super busy, but it's clean, friendly, and a great place to unwind.

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Gotta Yoga Studio - Deep Stretch with silks. A new way to engage your muscles.!

Deep Stretch with silks. A new way to engage your muscles.!

Gotta Yoga Studio - Lobby area has retail including mats, yoga cloths and Doterra Aroma products.

Lobby area has retail including mats, yoga cloths and Doterra Aroma products.

Gotta Yoga Studio - Aerial Class - Yes relaxing in the silks is enjoyable.

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Aerial Class - Yes relaxing in the silks is enjoyable.

Let It Flow - Sun Salutation Workshop May 19th 2pm with Andy & Tamara Totman

Let It Flow

5.0(2 reviews)
8.7 mi

Great little yoga studio with excellent instructors and classes. I attended their foundations class…read moreonce on a Saturday morning. Kassy did great at guiding the whole class throughout the lesson. The only downside was that there didn't seem to be a limit to how many people could join, so our mats were only a few inches apart from each other and we got to know our neighbors very well haha. I think many students are used to this, but I like a little more room for the tricky poses. Troutman is a bit out of my way and I haven't taken other classes there yet, but I have taken multiple classes with some of their other instructors (Talei, Tamara and Andy) and they are very good, so I hope to attend some other classes this summer when I can make the drive. The Let It Flow Facebook page is updated often with special classes and updates, which I find helpful. Visitors can sign up for classes by using the MINDBODY phone app. In addition to regular yoga classes, they hold many workshops and even classes for kids. The studio in a converted old home with lots of character and they have a small coffee and snack bar downstairs! After class, students can enjoy a tasty bite and a coffee, beer or even mimosa! Definitely my kind of yoga atmosphere hehe.

Wonderful staff and teachers, very welcoming, kind and friendly. As soon as you walk in the door,…read moreyou know you're "home." Also enjoy a cup of tea, cappuccino from their Jura machine or coffee. Or, have a glass of kombucha, wine or beer. It's all here!

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Let It Flow
Let It Flow
Let It Flow - Our Manifesto

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Our Manifesto

Gotta Yoga Studio - yoga - Updated October 2026

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