I've been a member here for almost 5 years & every single coach here is just incredibly welcoming,…read morewhether you're someone training martial arts for fitness or looking to compete. This is the place to be. The owner Zac is one of the most solid human beings one may come across & has such a keen eye for martial arts. They also have great classes for kids.

I've had the pleasure of training under this gym for at least the past 2 years. Not only will you…read morefind a unique style of kickboxing here but also a tight-knit community driven by its strong group of instructors and students who are always coming back to learn more.

Whether you're looking for a new hobby or for the best gym to prepare you for competition, I…read morepromise this is the gym for you. The thing I appreciate the most about King Tiger MT is only the trainers hold pads. That's one on one time with a trainer every single session. So your training and technique accelerates fast. If you want to learn tried and true techniques Kru has some much knowledge about the sport and is always eager to teach!

True Traditional Muay Thai Experience compared to your commercial fighter gym…read more Man, this Muay Thai school is totally epic. Kru brings serious energy and explains everything down so even a new student can feel like a champ. Every session's a mix of pushing hard and having fun

Joining Premier Fight and Fitness has been one of the greatest decisions I have ever made. The…read morestaff goes above and beyond to make everyone welcome and are always happy to see you. As a reserved and shy person the energy at the gym is intoxicating. The coaching is very much to your level so if you have ever wanted to give Muay Thai a try you NEED to stop by Premier.

I cannot say enough good things about Premier Spring Valley. My son, Cash, has been training here…read morefor over a year now, and the growth we've seen in him is incredible. ​When he first started, he was just beginning his journey in Muay Thai, but under the guidance of Coach Jeremy and the rest of the team, he has developed so much discipline, confidence, and skill. The environment here is the perfect balance of challenging and supportive. They truly know how to work with kids--teaching them the technical side of the sport while making sure they respect the art. ​It's more than just a gym; it feels like a community. Whether you are looking for a place for yourself or your child to grow, I highly recommend Premier. We are so glad to be part of this team!

It just doesn't get better. I don't think I have ever looked forward to something more than my…read moredaily training session at 8Tribe. The instruction is strict, precise and quality. This is authentic world class Muay Thai right here in the United States and I give my highest recommendation.

Ronnie is the real deal! I started training in Thailand with legendary Thai fighters, so the bar…read morewas set pretty high even though I'm still a beginner just looking to stay fit and have fun. Ronnie quickly met and surpassed my expectations. He's got a watchful eye and offers personalized technical corrections that are easy to understand and implement. Each class is challenging and different so my body and brain don't get bored. The small group of men and women are welcoming, down to earth and work their asses off. Classes are held at Self Made Training Facility and it's solid - free parking lot, clean equipment, showers and only open to people with trainers, so it's never over-crowded. So happy to have found this gem and highly recommend Ronnie to anyone looking for authentic Muay Thai training.

Ronin Martial Arts Academy offers a Firearms Safely Fundamentals class that I took last month…read more Instructor Dave has been INVALUABLE to preparing me to take my CCW permit test. He has years of knowledge and systematically teaches firearm safety to all levels. I can't recommend Ronin enough! I now go 1-2X a week to practice carrying and to learn situational awareness/ how to react in different when armed. 5 STARS for Ronin Martial Arts!

Searched around for different schools and after making a visit at Ronin I knew right away their…read morefocus was on teaching details and skill sets more than just Tai Bo class. The students here are super friendly, helpful and the atmosphere here is a result of what has been created by the owner. Highly recommend this place for beginners as well as more advanced students for either Boxing, Muay Thai, BJJ, Kajukenbo and Filipino Martial art. All instructors are highly qualified and certified in their fields of studies.

Mr. T is an exceptional instructor and mentor. Finding a martial arts instructor who balances…read morediscipline with genuine care for their students is rare, but Mr. T does it effortlessly. From day one, it's clear that his focus extends far beyond teaching punches, kicks, and form, he is deeply invested in the personal growth, confidence, and character of every child in his class and we couldn't be happier to be his students.

Mr.T is one of a kind. He makes my son feel confident and strong every single class. I see so much…read moregrowth in just a few classes. I'm SO glad I placed him in this class!​

Good community. Environment is lovely and friendly. You're able to learn a lot from everyone…read more Overall an amazing experience and I recommend it to all of my friends and family. The coaches are awesome as well, Coach Rob, Coach Andre, Coach Audric, Coach Mike and Coach Daniel to name a few. All amazing people.

I've been going to Switch a little over 2 months now. I'm a complete beginner, overweight, almost…read more40, and had absolutely no experience in any type of MMA, team sports, or group exercise, so if I can do it, you can too. Switch offers a wide variety of classes. They have a gym on one side with strength and conditioning classes, and MMA and boxing classes on the other, they sell gear, the bathrooms are clean, the music is great, plenty of parking, and I think they have a shower. The classes are consistent and run throughout the early morning into the evening, which makes it easy to find something that fits your schedule. The best part of all is the people, the coaches and the students. You really do run into every type of person there, and everyone is welcome. I genuinely feel that. You just have to show up with respect and a little dedication. I've had the pleasure of learning from Coach Marvin, Coach Andre, and Coach Rob, who owns the gym, he is definitely doing something right. They all have so much to offer. The 7am Muay Thai Coach, Coach Marvin has an incredible eye for detail and can explain or show technique in different ways depending on what clicks for you. He doesn't just explain how to do something, he explains why, which shows how deep his knowledge really is. He also has thoughtful things to say beyond technique and understands that everyone comes in for different reasons, which makes his perspective really valuable. Rob and Andre have also coached early morning Muay Thai, and they're both extremely talented and give you personal pointers. It's cool getting a mix of styles, but what stands out is that they all build off each other's teaching and give each other credit. There's a lot of respect there. All 3 make it fun and motivating. It's a perfect balance of work, discipline, and even humor. You walk out feeling accomplished and better than when you walked in. The environment stays positive. I haven't met one rude person. Everyone has been cool, understanding that I'm new, and willing to offer support or advice. Watching the more experienced students drill together gives you something to work toward. At first there may be disomfort like youre slowing people down but everyone starts somewhere. Many great things in life take the most effort. They offer free trials, what do you have to lose?

Professor Vince is an awesome instructor. He has taught my kids and myself so much about jiu jitsu…read more The training is always good. It has a great vibe, great training partners and a facility is well equipped. A very welcoming space for kids and adults.

I should of posted this years ago, but better late than never! My jiu jitsu journey started 25…read moreyears ago with Professor Roy Harris, Progressive Fighting Systems and then later following his student, Professor Mike Cusi, at the original Stronghold in Point Loma. Being in Law Enforcement has always been tough for training because of shift work and/or injuries. Because of work and re-locating around the County, I trained at five other jiu jitsu schools. The one main thing that brought me back to the Stronghold was the feeling of family. The vibe all the way around here is awesome. It's definitely a great place to train if you're law enforcement. Professor Vince Colcol is very knowledgeable of the craft and has a vested interest in all his students. He and his wife, Professor Hana Colcol also run a great program for kids. On the plus side, Professors Roy Harris, Mike Cusi, and Johnny Tama also make appearances on the mat....OSS!