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    Give Me Harmony

    5.0 (2 reviews)
    Closed 8:00 am - 6:00 pm

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    3 years ago

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    Training Zone- Yuba Sutter - Funny Shirts with Amanda

    Training Zone- Yuba Sutter

    3.8(68 reviews)
    7.9 km

    Dylan is awesome! He answered my questions and made me feel welcome…read more I was getting frustrated and wanted to cancel membership but after speaking with Dylan he was able to solve my concerns.

    I recently moved from Orange County in SoCal and had been looking for a gym close to Plumas Lake…read more The Yuba Sutter location is only 15 minutes away and has everything I could need! First off, the gym is open 24/7 and has plenty of parking. The front desk team was immediately welcoming and offered me a tour. While I have been a gym rat for decades, a tour is always important to understand the layout and amenities, so I was happy the team understood the value of doing one. Training Zone has over four sections with cardio, strength, and stretching areas, in addition to a basketball court and three rooms dedicated to strength and cycle classes! They have a rooftop area which is critical for us over-heaters and a fantastic Kids' Zone which is included in the membership. Amenities seem endless, with locker rooms, showers, tanning, and bath rooms with sauna and steam rooms. The gym is fresh and clean, and has just the right amount of beast-mode vibes. Best of all, there is a Women's Zone! What a treat for us women who want to have a bit of a safe zone while lifting, bending, and stretching. Pricing is competitive with a membership costing $60/month. There are more layers here but overall I found the pricing to be fair given all that is included. Highly recommend and can't wait to sign up!

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    Training Zone- Yuba Sutter
    Training Zone- Yuba Sutter
    Training Zone- Yuba Sutter - Spin Classroom

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    Spin Classroom

    Samera Fit - Client lost 50lbs naturally without doing extreme diets or cardio

    Samera Fit

    5.0(16 reviews)
    54.0 kmDowntown

    For all the reasons, I knew I needed to start strength training but never lifted a weight in my…read morelife. I always preferred activities like hiking, biking and yoga. I had concerns about form, injuries, felt self-conscious, intimidated...all of it. Then I found Samera. In the time I've been working with Samera, I've learned so much about strength training, feel confident to continue a practice on my own, learned how to nourish my body to support my practice, am stronger than I've ever been, and I've lost 40 pounds! (For reference, I'm 60 years of age.) All the while, Samera has been encouraging and supportive, notices improvements, celebrates advancements, and always with the deepest sincerity. Your wins are her wins. If you're looking for someone who is as invested in your success as you are, Samera is your person. Do not hesitate, you won't regret it.

    Working with Samera for nearly a year has been an incredibly rewarding experience. I initially…read moresought her guidance to build muscle, motivated by witnessing family members lose muscle mass and mobility as they aged. I wanted to take proactive steps to combat this trend. Over the course of our time together, I've not only lost 35 pounds but have also gained muscle and improved muscle tone. While I've shed inches, the boost in confidence I've gained is truly transformative. What sets Samera apart, beyond her delightful personality, is her ability to make fitness accessible and enjoyable. She has helped me embrace a lifestyle change rather than viewing fitness as a temporary fix or a chore. By integrating my fitness goals into my daily life, I find the process far more manageable and fulfilling. This investment in myself has been the best decision I've made, and I know it will have lasting benefits for years to come.

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    Samera Fit
    Samera Fit - This client lost 15 lbs, built a leaner, stronger physique, and improved her energy, confidence, and body composition.

    This client lost 15 lbs, built a leaner, stronger physique, and improved her energy, confidence, and body composition.

    Samera Fit - 59 years old client back in shape eating more no dieting no cardio just working out 2-3 times a week and focusing on macronutrient

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    59 years old client back in shape eating more no dieting no cardio just working out 2-3 times a week and focusing on macronutrient

    Advanced Body Dynamics - The Best Personal Training available in Chico and beyond

    Advanced Body Dynamics

    4.6(21 reviews)
    79.2 km

    Rating went down by one star, but no matter how bad things may get I can't give it any lower…read morebecause they know how to hire trainers! Every single interaction with the trainers was exemplary. Management, not so much, haha. I'm guessing that one of the reasons this place's fees are a bit steep is because some of it has to go to the managers that live over 500 miles away. That wouldn't be a problem if they were more responsive to issues, and fixed broken machinery, and kept up with the nonexistent nutrition portion of the program, but what can you do! Give it a go, though! I seriously learned a lot from the trainers! Although if you are a trainer looking to work here... maybe look elsewhere? Management communication skills are a bit rough.

    I saw the 12 week challenge on Social Media. I thought it seemed like a fun way just to maintain my…read morefitness level. Always good to try something new, right? One human being supporting another and rooting each other on. Yaa...well that didn't happen here. I get a text today confirming phone interview. I explained to this chick, Karlie that I attempted to cancel my interview online but it wouldn't allow me to. I explained that an unexpected financial hardship came about yesterday(car issues...if I can't repair the car...which means I can't go to work which means I cannot earn my living) and as of now I wouldn't be able to afford whatever the cost is. She proceeded to ask what type of budget I have. I asked her what the exact cost of this particular 12 week challenge was and she couldn't seem to answer. She said I'm just the scheduler. She proceeded to text the following: "Ya no worries! I'm not sure that we will be the best fit to work together only because we are looking for people who are 110% committed to changing their lives" So this "scheduler" felt the need to tell me that because I couldn't afford their program at this moment in time. that I'm not good enough? Or worth their effort? When I am able, I will give my business to a fitness facility that is worth my time and money and who makes me feel like I'm worth it and that will support me along the way, which means it will NOT be, "Advanced" Body Dynamics.

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    Advanced Body Dynamics - Owner Jeff Katz

    Owner Jeff Katz

    Advanced Body Dynamics - Trainers Jeff Katz and Karlie Jennings

    Trainers Jeff Katz and Karlie Jennings

    Advanced Body Dynamics - Trainer Jeff Katz welcoming new client Sal:)

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    Trainer Jeff Katz welcoming new client Sal:)

    Transform Fitness Personal Training - Me and my baby girl, Natasha Elise!  She loves "Dada's work"!

    Transform Fitness Personal Training

    5.0(38 reviews)
    45.0 km

    I highly recommend David with transformation fitness…read more I am very quiet and anxious and doing new things is really hard. I really wanted to gain confidence in a gym setting so I reached out to David. I called and we set up a meeting to discuss goals and expectations at his facility. When I arrived I was so nervous! He was so nice and patient with my axiety and everything went well. I started the sessions and I quickly gained confidence being in a gym environment. Every person that walks through the doors are so nice, supportive and respectful of each other. It is a group setting, but everyone has their own goals. He writes personalized exercises on a whiteboard and works with each person individually. No one is doing the same exercises as anyone else nor do you do the same exercise each visit. David demonstrates the exercise and ensures proper form. He explains what the target areas are and what you should be feeling. He also rotates from person to person to give you time to do your thing but keeps checking on you to make sure everything is going okay. He does include tension releasing techniques/exercise's which is a huge plus if you have tension or pain in any areas. Bonus: He provided two meal plans. All in all, great experience!

    I have been here for a few months already. I was originally referred by a friend. Now that I have…read moreexperienced this place in person, I can confidently agree with all the 5-star reviewers here. The trainer's name is David. He is a down to earth family man and very easy to talk to. David is also a great personal trainer with a lots of experience and patience. He is very mindful of you capabilities, and he personalizes trainings based on your goal and avoid injuries at the same time. I highly recommend this place.

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    Transform Fitness Personal Training - April completely transformed her body and shocked a lot of people with her amazing progress!

    April completely transformed her body and shocked a lot of people with her amazing progress!

    Transform Fitness Personal Training - Be Stronger Than Your Excuses!  Come join us.  We are focused but still having fun.  The placed is filled with good positive energy!

    Be Stronger Than Your Excuses! Come join us. We are focused but still having fun. The placed is filled with good positive energy!

    Transform Fitness Personal Training - 75lbs down, but Jeremy is NOT finished!  He's not to his ultimate goal, but he will be!  #TF

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    75lbs down, but Jeremy is NOT finished! He's not to his ultimate goal, but he will be! #TF

    Give Me Harmony - healthcoach - Updated May 2026

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