I have been a member of the Andover gym for more than a year now and I have lost 30 pounds! There is not an athletic bone in my body, so working out is not something that I have ever looked forward to. Yet, I have come to love the 30-minute focused strength training, as well as the 30-minute cardio that follows. I am not motivated enough to do this on my own, so the key to my success has been the trainers. Jenna and Aaron offer challenging work-outs while listening to the member's "limitations", which often means knowing the difference between an exercise's level of difficulty and the clients willingness to challenge themselves - and there is a difference. I have experienced both situations in my time at GISFW and have been met with respect, understanding and patience. For many reasons, losing weight for me (at 51) has been a challenge. Both Jenna and Aaron have worked with me on switching up my diet and coming up with new food alternatives that are easily incorporated into my daily routine. GISFW teaches lifestyle as opposed doing what needs to be done to lose weight. Big fan of Get in Shape for Women! read more

I have been working out at GISFW for over 3 years now...it has been a fabulous addition to my health, fitness, and wellness regimen at the "young" age of almost 63! Jenna and Aaron are great motivators but more importantly they are wonderful individuals and really care about my success. I was diagnosed with a medical condition about 2 years in and thought I would have to leave but instead they have helped me modify the work-outs specific to my limitations. I can not imagine my life now without it. I have made many wonderful friends there who make the work-out days fun and, well, you know, "misery likes company"-Ha Ha! These training friends also help me stay motivated. But most importantly, my weight has been maintained overall and I feel stronger and have no joint or back pain due to the core work outs. I am fortunate to be able to afford this to keep me healthy...but I as I grow older I owe it to myself...there is no greater gift than one's health! read more

Get in Shape for Women is the absolute best workout scenario I've ever experienced. The new owner Deb is warm and supportive and genuinely cares about her clients. She has surrounded herself with the best of the best trainers-the brightest star being her assistant Kristen who is athletic enough to actually BE a professional cheerleader, literally, but devotes her enthusiasm to support women who are starting from scratch, fighting the uphill battle of menopause. It is by all means an investment, but I decided to assess what I'm spending on poor health, paying people to do things I lack the energy for, and expanding my all-black frumpy wardrobe...and voila! When pondering the cost, even my doctor said, "If you have to sell the farm, sell the farm." (Fortunately I can keep it, and be much better help to my favorite farm hand! ;-) I needed a full-blown CRANE to get back up on the horse this time! If I can do it, trust me, you can!!!! read more

I love Get in Shape for Women! I joined last May after an appointment with my doctor. My blood pressure and cholesterol were both going up and lets not even mention the lack of exercise. I was worried about joining a "regular gym" because I was afraid of hurting myself and not really knowing what to do or how to do it. Well, this has been the best thing I have done for myself. The trainers, Aaron and Jenna are great at their jobs and they are also just really nice people. I was out on medical leave for a month and received emails to make sure I was sticking to my food blueprint and more importantly to make sure I was staying positive. Those emails got me through to the other side and back at the gym. I am stronger, fitter, healthier, and happier than I have been in years! I could not have done this (and I tried many other programs and plans) without Get in Shape for Women!! Thanks for helping me with my transformation!! :) read more

I have had an excellent experience at Get In Shape For Women in Andover. The owner, Chris, took the time over the phone to explain in detail about the studio and what it had to offer. He then spent the remainder of our conversation finding out about me and my needs to begin a fitness/wellness program. From the second I walked into the studio and as I continue each personal training session with either Aaron or Jenna, I feel like a valued client. Each person is pushed to their own personal best and the immediate results I have felt in such a short time is nothing short of amazing. I encourage any woman who is looking to feel better, get healthier, have more energy, make the call and visit Get in Shape for Women in Andover. You will not be disappointed. It is NOT only for women who want to lose weight, but for every woman!! read more

5 years ago, I saw a survey that said women, on average, gain 1 pound for every year married. With our 25th anniversary less than a year away, I stepped on the scale and was surprised to see that I had indeed gained close to 25 pounds. I had tried many self-help diets and exercise plans that did not last, so I knew I needed something radically different. I saw an introductory offer for GISFW and thought it could not hurt to try. By my 25th anniversary, I was down 20 pounds and 4 dress sizes. I have never looked back, 5 years later, I still religiously schedule my workouts and am proud to say at our 30 year anniversary I will be able to wear a size smaller than when I got married and my wedding dress fits!! If you are serious about getting into your best shape, GISFW with Jenna and Aaron will get you there. read more

Get In Shape For Women Andover. I LOVE it here! The owners are nice, the trainers are great and all the ladies who are members are so friendly. It is conveniently located in downtown Andover & has plenty of close parking no matter what time of day you are there. I joined this gym because I was not seeing results from other programs that I have been recently associated with but Get In Shape For Women is working for me. The owners & trainers are very focused on YOUR needs and YOUR specific goals by taking the time to discuss them with you & focusing on a plan to help you attain them. I originally signed up for 3 months, but have since extended my membership to a year & cannot wait to see my results after 12 months! read more

I have been a member at Get in Shape for almost 3 years now. Every session is challenging for me. I joined here because I wanted to go to a place where I felt committed and responsible for exercising on a regular basis. The trainers really do focus on the individual even in a group setting. They know your limitations and when to push you harder, especially if they know you like a challenge. Whenever I have a question about nutrition they are happy to discuss. I have worked hard to get myself in good healthy shape and I attribute a great deal of that success to the support that I have received from the trainers! read more

I've lost 20 pounds in my first 4 months at GISFW and am excited to keep going and reach my goals. As a small business owner both time and money are precious to me and I waste neither here. The workouts are quick and effective, and the appointment times and weekly weigh ins keep me accountable. Aaron is a great trainer who also helps me with nutrition tips. I've been able to adapt my chosen vegetarian diet to fit the GISFW recommended nutrition guidelines and get results I haven't seen in many years. I look forward to being in the best shape of my life when I turn 50 later this year! read more

I have been a member at the Andover Get in Shape for two years. When I started, I had some physical limitations due to an injury, but Jenna and Aaron worked with me to strengthen my weaknesses and become stronger all over. If I am doing an exercise incorrectly, they stop me, show me again and stay with me until I have it right. They show an interest in your nutrition as well as who you are as a person. I have not met the new owners due to my being out with yet another injury (NOT related to GIS!), however they have made contact several times via email. read more

I originally considered the GISFW program for an entire year before I even signed up. I knew I needed all the tenants of their program coupled with an all-woman focused, supportive environment. And I knew to be successful I had to commit. At GISFW Andover, I learned to have faith in myself and to never give up while working toward attainable and sustainable goals. I've been a member for nearly three years now and highly recommend the program and the experienced trainers, Aaron and Jenna, to anyone committed to getting healthy and strong for life. read more

LOVE IT HERE! This is the total package when it come to working out and staying healthy. The new owners are great and the trainers are awesome. They made me feel so comfortable, helped me with nutrition and really showed an interest in my success. I can actually say that I like working out now that I come to Get in Shape Andover. Highly recommend it for anyone that wants serious weight loss or anyone that wants to live a happy, healthy life :-) read more

I joined Get in Shape for women because I wanted a gym where the focus was on my needs and goals in a nonjudgemental atmosphere. I found the right gym! My trainers, Aaron and Jenna are always upbeat, informative and encouraging. The new owners Chris and Alissa are attentive, fair, considerate and elicit your thoughts. The small groups and set schedule keeps me on course. read more

I have been a member of Get In Shape for Women for almost 7 years and hope to be there another 7 years. The trainers, owners & other women are great!! I look forward to each and every workout! I promise you, you feel so much better when you leave than when you walk in. But don't take my word for it, come in and try it for yourself, you won't be disappointed!!! read more

I have been a member for almost 5 years and have never been bored or complacent. My appointments keep me on track and my wonderful trainers keep me focused, challenged and using correct form. I have never done the same workout twice! I'm 68, had never been to a gym before, and can't imagine life without it. It keeps me strong and healthy. read more

I have been a member for over two years and have really enjoyed working with Jenna and Aaron. The workouts are very targeted to the clients needs and it is a very friendly and non-judgemental environment. read more

The best place if you are serious about losing weight and getting in shape. Best nutrition advice combined with individualized strength training. I highly recommend!! read more

Love my trainers at Sudbury Get in Shape for Women. I have been gone for 3 yrs and glad I am back.

Terrific group on individuals! One-on-one attention and positive experience all around.