Hard Nock's gets 5 stars from this 35 year member and for good reason -- 24 hour access 7 days a…read moreweek 365 days per year. Show me another gym that hands you a key at signup and sends you on your way to go about your business with nothing but an honor system to hold you personally accountable for on-time dues, cleanliness, responsible lifting, respect for other members, etc. If you're looking for swimsuit models in spandex you might as well keep on keeping on because that is not what Hard Nock's is all about -- not that there aren't beautiful women here, but even they are about bare necessity in that the women who train here are no-nonsense, kick ass ladies who are there to get in and get out without the frills and garb of bigger franchises and the yackity-yack of social club gyms many are accustomed to hanging out at while doing little to no work. We are about intensive labor and results - no fuss, no muss, no frills and no coddling. This is a hard core gym, but with a friendly atmosphere from its members. We'll treat ALL comers with utmost respect IF they abide by the rules and treat others, as well as the gym and its equipment, with the same respect. F*ck with us and we f*ck back, bet. Dave, Jane and Eric are NOT to be trifled with - not with 200+ bad ass members as backup. Respect here, my friends, is earned, not given. For me personally there simply is no alternative to Hard Nock's - no "Judgement-free" Zone, Gold's, World's, Latitude's. etc. Hard Nock's is end of the road for this manimal. At $26 per month, $65 for 3 months and $130 for 6 months the price is more than reasonable considering 24/7/365 access. Now, git'r done dammit!

I used to work out here about 25 years ago. it's a lot easier than going to a corporate gym. idk if…read moreDave is still with us but he was a great guy. He taught me alot and I am thinking of going back as I am severely out of shape unlike how I was then....

I tried Btone NBPT during their soft opening and was instantly hooked. I usually gravitate toward…read morefast-paced workouts where I'm drenched in sweat, but this style is a great change of pace. It really forces you to slow down, focus on specific muscle groups, and the burn is real--I've been incredibly sore after every class. I'm looking forward to expanded class times as they grow--would love to see options like a noon Friday class. Overall, such a great addition to the area!

I always look forward to these workouts! B-tone instructors provide a challenging class that checks…read moreall the boxes! The instructors are knowledgeable, professional, and positive! What's best is they are designed for everyone! I always feel like I got exactly what I needed - a fun class that challenged me in all the right ways that flew by!!

Best athletic club PERIOD. Extremely Clean, well…read moremaintained, excellent classes and personal trainers, beyond clean, it smells good. Smoothie bar is great, my favorite , macho mango. A diversity of activities to keep you active and fit with your journey to A more health and active lifestyle or to get to a BMI of 18 or below, athletic fitness level. Very pleasant atmosphere, I take advantageous of the full membership and have unlimited classes which motivates me. I attend from 3 to 7 different group classes a week from spin, conditioning, strength to yoga. Most enjoyable, convenient, and independent. I am glad I am a member.

I travel for work and always carry my boxing gloves. This gym has full length hanging heavy bags, a…read morespeed bag and timing bag. Amazing! Employees are all friendly and know how to mix protein shakes well. Shout out to the instructor who let me hit the bag while he was teaching a class.

Studio Five Fitness is amazing! I took advantage of their $5 for 5 days deal and it was a great…read morechoice! As someone who has ZERO strength I was definitely nervous. But, the owner Lindsay, instantly put me at ease. Not once did I feel out of place or embarrassed. Lindsay offered modifications without making you feel less than the others. It is because of the great experience I have had here that I will continue to come back. I definitely recommend this studio if you're looking for a comfortable environment to learn something new from fabulous instructors. Don't miss out!

This is a wonderful fitness studio. I would recommend studio 5 to anyone who has a desire to get in…read moreshape. They offer a wide variety of studio classes, spin, yoga, cross training, barre, and more. They offer classes at many different times, including early morning. The 6am classes help me get my workout in before work. The classes are filled with supportive and encouraging participants and instructors. If you are looking for a place to get in shape look no further.

There's a reason Lift Positive won Best Personal Training for 2020!…read more Rob, the owner, is absolutely fantastic. He really takes the time to get to know you, and creates a personalized training plan to catapult you toward your goals. As an engineer, I love how the system is structured such that your workout is quantifiable and it's easy to track progress. As a busy working human, I really feel like I'm maximizing my time and getting the best workout each hour-long session. I really like the concept of semi-personal training because let's be honest, you don't really need someone staring at you watching you do reps for 3600 seconds straight. Having a few other people there (up to 4 total per session) helps build a sense of community while still providing the attention and guidance you need. As someone who had been on and off the workout train for a bit, I've dealt with gymtimidation at a lot of other gyms, but not this one. The name rings true as this is definitely the most positive and friendly gym environment I've been in! I've never once felt judged here, not even for my weird taste in music. What I value about this personal training experience is that Rob is so encouraging, he makes you want to do better for yourself. I've hit a lot of personal records here, and I've lifted weights that I didn't think I could. At the same time, he will never make you do something that you're not comfortable with. If ever I feel like an exercise wasn't working my body quite right, Rob gives me pointers as to how to adjust the exercise to my body. He's also full of nutrition tips--a one-stop shop for holistic life advice! After just a couple weeks I feel much stronger than when I first started, and I'm equipped with new knowledge and exercises. Maybe most importantly, this experience gives me a new sense of (and appreciation for) discipline which is sure to help me maintain my forward momentum and reach my goals. Also, Rob has a dog named Rufus who hangs around sometimes and is super affectionate and fun. I probably should have just led with that.

When I walk into most gyms, I immediately become overwhelmed and feel generally, pretty out of…read moreplace. At Lift Positive Fitness I actually feel comfortable and cared about. There is a community here that I didn't know was possible to have at a gym. This place has strength training, weights, fitness classes, and some semi-private personal training. I have been super impressed with the owner, Rob. I have followed him here, after following him through multiple places he has worked at before opening up this place. Over the past 7 years, Rob has been the most dedicated trainer and human being I have ever met. From making me run with the treadmill OFF for 30sec intervals, to more Farmer's Walks than I thought were humanly possible, to getting me to the point where I could do more pull-ups than half the guys that walked by me(and yes, they were obviously unassisted). He made me realize that I was strong, and powerful, and he actually kept me motivated. I have completely fallen off my game the past 3 years, and I cannot wait to get back at it. When he opened this joint up-I RAN my butt in there...and you should too. I have limitations at the moment due to some spine stuff, but Rob is going to work with me as soon as I get restrictions from my PT's and doctors. He will meet you where you are at. If you want to go to a subpar gym and give yourself a pat on the back for going on the treadmill for 30min-be my guest-I've been that chick and it doesn't feel good. If you want to feel like you just kicked a**, then check this place out. I ASSURE YOU- you will not be disappointed.

It's a good gym, a lot of solid equipment and kept clean. I like the club a lot wouldn't have…read moreguessed it was that nice from the road. It's definitely worth a look and gets the job done. Pros: Good new equipment some state of the art Separate abdominal room Clean Solid classes Good membership packages Price Cons: No water fountain or restroom on main workout floor No shrug machines Limited equipment for lower back or deadlifts No pool, basketball or tennis courts Hours (closes earlier than other gyms I've belonged to) No daycare

horrible gym, horrible people. the workers dont know whats going on half the time and they are not…read morevery helpful

You will not find a better personalized and small group trainers/gym. The trainers are extremely…read moreknowledgeable and personalize each work out to each individual. The gym and atmosphere is great. Best one we have ever been to.

Great gym with personalized service. They challenge you to do you best, and always changing the…read moreworkouts for you so they don't get boring.