Coach Chris's class was amazing! He's very supportive and attentive to his students. Definitely…read morecoming back when I visit the island again! Mahalo Ryan and Coach Chris for helping me out!

Corey Story was a gracious and informative instructor. The foundations class was easy to digest and…read morealso a great work put. Good positive atmosphere. Recommend 5 Stars!!!!!

Kru Dan, Coach Chad and now Coach Ikaika are great instructors at Muay Boran Hawaii. Their…read moretechnical expertise and personable natures attract students from various backgrounds. I'm learning a martial art that is both beautiful and lethal and has improved my health in terms of durability and longevity. I got t-boned 3 years ago at a high rate of speed, not survivable by some. The controlled impact from our classes prepared my body to withstand the trauma. And when I was most consistent with their training, my pulse rate got down to 47 bpm. At 65 years old now they accept my limitations while encouraging my progress. They attract awesome students too!

One of the best things that I've done since graduating college was giving Muay Thai a try to see if…read morethat is something I would want to do consistently. It's almost been two years since going to my first class at Muay Boran Hawaii and it has nothing but positive for me. I've learned so much about the art of Muay Thai and about myself. Since joining back in 2022 I've lost about 18 pounds and myself confidence has grown a lot. So far my experience has been amazing! Kru Dan and Coach Chad give each and every student in the class attention and showing all of us the right and correct technique. The best part is Kru Dan and Coach Chad are always willing to give the extra time and effort for everyone before and after class to work on technique or just talk about the art of Muay Thai.

Kru Carlton over at Iron Kingz has been a joy to work with. With over a decade of Muay Thai…read morecoaching experience, Kru Carlton brings an array of knowledge in Muay Thai. He is one of the Krus here at Iron Kingz. Aside from coaching, he is the Supervisor of WBC Muay Thai Hawaii. Come down & feel the authentic Muay Thai atmosphere and hospitality the incredible staff at Iron Kingz brings!

My daughter has been working with Kru Red for 3 years and she loves it. Everyone here is amazing!…read moreIt's more than just a team, it's a family. This a great class for all ages and skill level who's willing to learn.

Been here or Mililani location since 2019. Staff is always helpful and equipment maintenance is…read morepretty timely. Great experience and I highly recommend!

We pay for one crazy faculty fee! For the gym to just stay nasty…read more Machines stay functional. But the restrooms and trash bins be overflowing. I don't see no staff cleaning at night, I left a clean paper towel crumpled up to see if they would remove it and it was still there next week. Men's bathroom smells like sweat, moisture, mold, piss and heat. Trash also always overflowing. Some Members no more respect too just trashing the place. Crazy kine cans and bottles everywhere. Feel like gotta work out in one Tyvek suit. If we paying for faculty fee, at least keep the place sanitized and clean. Come on UFC we know you guys gots the money.

Ok here's the thing. I started going here right after Thanksgiving and managed to stay motivated…read morethrough the new year - due in large part to my awesome coach Mel and the lovely ladies of the 530 AM class! That's right - 530 AM! Believe it or not, it is NOT the earliest class - that honor goes to the 445 AM boot camp - but it's a great way to start off your day. Egan's is all about contributing to your success. There are supplements, protein snacks and drinks, and a bit of gear for sale. Parking is right on the premises at $1/hour. And there is ALWAYS parking! Everyone who works the desk greets you every time you walk in, and my coach requires a once-weekly weigh in. If you aren't trending toward your goal, she (or he) reaches out to you to talk about your variables and how you can change your trajectory. Several times a year there are also challenges to mix things up a bit. These guys are as invested as you are! Coaches are always available to you. And a weigh in isn't just a weigh in - it's a really cool overall body analysis that shows you how much water is in your system (and consequently, how much more you could have), how much of your weight is fat and how much is muscle. I know! Cool - AND it holds you accountable. The gym has an app that allows you to manage your payments and reserve a spot for classes. Membership is unlimited all access - you can go to any location at any time and take any class, multiple times a day. Yeah, people go multiple times a day! Classes are fun, but they are HIIT classes, so you do to until exhaustion. But like all fun and challenging things, you can't wait to do it again. Classes also seem to switch the instructors up as well as the workouts, so don't be concerned that you'll get bored because you won't! Even more awesome, during this COVID-19 time the gym has closed but instructors are offering any number of online classes via FB Live and Zoom so you can keep on keeping on! And they are just committed and motivating online as they were in person. I always thought I could just work out on my own and be fine. I liked doing that too. But classes appear to be something I really respond to. I like the accountability and the energy of having others participating with you. I honest to God thought I was going to pass out at my first workout. I quickly realized I was horribly dehydrated and underestimated the effects of a pre-workout protein bar and it never happened again. Egan's help you develop a real body awareness and focus, and helps you renew your commitment to your own success. If you're wondering whether you can make it through a workout, well, you're just going to have to try it. And I highly recommend that you do. You may just surprise yourself!

highly recommend this fitness center over others especially if you are out of shape or older and…read morenot in the best of shape as they have a great class called fit for 50. I love this class as the teachers motivate you in a positive way and it's great because they have accountability to keep you motivated in attending class and being interactive with your health goals. I started to feel a big difference within the first two weeks of attending and the classes run Monday, Wednesday & Friday. I had more energy. I could feel more muscle mass and even though the class is only half an hour you get an intense work workout not only cardio but muscle building. Before I started, I was in the worst shape of my life, always getting sick and feeling fatigue most of the time . After being there for about a month, I can say I have a new outlook on life and truly appreciate what they have done for me.

Gracie Technic Jiu-Jitsu was an incredible experience. My 15-year-old son from California called…read moreahead to ask about doing a drop-in class while we were visiting Honolulu, and they were extremely welcoming and accommodating. From the moment we arrived, everyone was friendly and made him feel right at home. Matt went out of his way to take care of Brenden and made sure he had a great experience on the mats. The instruction, atmosphere, and hospitality were all top notch. If you're visiting Honolulu and want to get some training in, this is absolutely the place to go. Highly recommend!

This gym is amazing. I was a drop in from Bend Oregon, and as an older grappler I was so relieved…read moreto be greeted with so much aloha. Coach Matt led a great class and the students were humble yet high level. This is a true testament to the quality leadership at this academy. Mahalo to everyone at Gracie Technics. I will definitely be back on my next visit to the island!

As someone who has never taken a Barre class before, I decided to go with the starter pack of three…read moreclasses. I've tried pilates before but I actually think I prefer Barre. These Barre classes are more upbeat and are "fun". I actually look forward to the classes and I plan on buying a pack of classes once my "starter pack" runs out. Also, I definitely felt the effects of the workout both during and after the class. The muscle shakes are REAL!! Parking: There is a lot connected to the Keahou Lane building with plenty of stalls available. There is also street parking but it may be hard to come by an empty stall.

Sweat + Soul is conveniently located in Kakaako. I signed up for the first timers unlimited starter…read morepack, which allows you to attend unlimited classes for 30 days! This was my first ever barre class I've taken, and wow - what a workout. I'm three months postpartum, and the classes offered provide the perfect workout and challenge for me, as modifications are also provided. The studio is clean and inviting. Not only did the workout catch my eye after several classes, but the owner Melissa is extremely welcoming and knowledgeable to barre. I appreciate how all the instructors at Sweat + Soul are friendly and encouraging. The instructors help guide you throughout class and make friendly corrections to optimize your positions so you can get the best workout possible. Highly recommended this studio to everyone!

I was on island for a long weekend, a training partner who previously trained at O2; reached out to…read moresee if I could drop-in on an early morning open mat. I was stoked that I got approved. Everyone was extremely welcoming. The level of Jiu-jitsu was very high and although everyone was going after it, there was no one trying to hurt anyone or any big egos. I'm very thankful, I was allowed to experience this wonderful academy and hope to roll with these guys again the next time I'm on Oahu.

The students and instructors at O2 are incredible! They offer a variety of classes and everyone is…read moreso friendly and welcoming. I joined about two years ago for kickboxing (PJ, Chris, and Justin are incredible), but really appreciated that the membership allows you to divide up your classes however you like. I ended up taking up jiu jitsu and recently started kali escrima with Ian - my only regret is that I didn't start sooner. Marital arts is such a humbling experience, and walking into a new gym can be so intimidating. O2 is perfect for every experience level from the individual who has only seen action movies to the high level grappler and those who spar regularly. As a whole, they call it the O2 fam and it truly feels like it! The gym is actually owned by Mike and Chris, two brothers, who truly give it a family feel. They, and all the coaches, are amazing at what they do and lead their classes with expertise and a lot of humor. And as another reviewer mentioned, this is definitely somewhere where you have to check your ego at the door because it's a fam and we have to take care of each other. O2 is on the second floor above Goodwill along Kamehameha. There's plenty of parking and the lot entrance is on Hekaha. During the pandemic they kept the gym open and prioritized membership safety with online classes then grappling with dummies and working in pods. They offer times throughout the day and on weekends. The schedule is a little modified because of COVID but definitely check them out!

Great gym that covers all aspects of fighting. Coach Desi, Moku, and Brandon are all high-level…read moreinstructors with competition experience that have a deep knowledge in every aspect of Martial Arts. They've helped me tremendously not only on, but off the mats aswell and bring the best out of me. Classes are open to all ages, facility is very neat and organized. Great people that create a great environment to train in. Wouldn't wanna train anywhere else

Very knowledgeable and friendly should give it a try…read more Everyone that trains there is also nice

Been training here for 4 months now, and I'm really enjoying it. I thought I was in shape the…read morefirst week and was exhausted. Now my cardio is much better, but it's quite a workout. People don't go full force to knock you out so don't be scared. All I can say is don't quit and stick in there if you want to learn; your body just needs time to adjust. Everyone is cool and goes to local mma events together, just like one big family. Most martial arts places don't give out prices on their websites, but I can assure you HMC has some really good ones. As for the cost, Leandro's BJJ is $70 I think and around $95 for monthly classes at HMC. If you are a student it's $80 which is what I pay monthly. There is a $50 initiation fee (every mma place has this). Drop in fee is $20 I think. It's a good deal compared to other places if you ask me; training on the mainland ranges from $100-$210 monthly. You can pay by cash, check, or monthly bank deposit. No BS contracts. The no gi BJJ comes with the price so you can learn grappling in addition to kickboxing if you want to do mma. I know some people who've just done this and have been successful in the ring. I prefer more instruction so I take gi jiujitsu. The schedule on the website hasn't been updated so check my picture for an updated version. HMC also has a branch in Kaimuki operated by Chris on Sunday only which you can pay a drop in fee if you're signed up with HMC Kalihi. They have grappling and kickboxing classes. There is also a Branch in Wahiawa operated by Haru that meets MWF at noon and evening and has Leandro Nyza BJJ on Tues/Thurs. They teach boxing, kickboxing/muaythai, and mma classes. Haru is also a native Japanese speaker and frequently has students from Japan coming down to learn from him. People are still signing up even though the new UFC BJ Penn Gym opened! The UFC Gym might offer all the mma classes you will need, but I still come here because the boxing/kickboxing instruction is more advanced for my level and the quality of training partners and instructors are much better, taking my game to the next level.

Brushing up on skills and advancement skills. Was proper and a great touch up and experienceread more